Health & Safety
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Questions and Answers

What are common health issues associated with computer use?

  • Backache, neckache, eye strain, and headaches (correct)
  • Nausea and dizziness
  • Shoulder pain and foot cramps
  • Leg pain and arm soreness

    • How can poor posture contribute to health issues when using a computer?

  • It causes backache and neckache (correct)
  • It prevents eye strain and headaches
  • It leads to better ergonomic positioning
  • It reduces the need for breaks

    • What can minimize the effects of health issues caused by computer use?

  • Staring at the screen for long periods
  • Ensuring the screen is at the correct angle and height (correct)
  • Using a chair without a back rest
  • Avoiding wrist rests

    • Which potential advantage is associated with using an ergonomic chair when using a computer?

    <p>Preventing DVT (Deep Vein Thrombosis)</p> Signup and view all the answers

    What distinguishes safety from health in the context of computer use?

    <p>Safety is about workspace injuries, while health relates to illness from using computers</p> Signup and view all the answers

    What is a common cause of eye strain when using a computer?

    <p>Screen flicker</p> Signup and view all the answers

    How can poor posture contribute to backache and neckache when using a computer?

    <p>By causing muscle strain and discomfort</p> Signup and view all the answers

    What is a potential disadvantage of using ergonomic or special equipment to minimize the health issues caused by computer use?

    <p>Potential over-reliance on equipment</p> Signup and view all the answers

    How can ensuring the screen is at the correct angle and height help minimize the effects of health issues caused by computer use?

    <p>By reducing glare and eye strain</p> Signup and view all the answers

    What distinguishes safety from health in the context of computer use?

    <p>Safety refers to dangers leading to injury, while health is related to becoming ill</p> Signup and view all the answers

    Which potential disadvantage is associated with the methods used to minimize health issues caused by computer use?

    <p>Cost of ergonomic or special equipment</p> Signup and view all the answers

    How can poor posture contribute to the health issues of eye strain and headaches when using a computer?

    <p>By causing backache and neckache</p> Signup and view all the answers

    What distinguishes safety from health in the context of computer use?

    <p>Health is related to becoming ill, while safety refers to the dangers that could lead to injury</p> Signup and view all the answers

    What is a common cause of eye strain when using a computer?

    <p>Screen flicker and screen glare</p> Signup and view all the answers

    How can using a correctly positioned or ergonomic chair prevent health issues when using a computer?

    <p>By preventing RSI or Carpel Tunnel Syndrome</p> Signup and view all the answers

    Using wrist rests can prevent DVT (Deep Vein Thrombosis) when using a computer.

    <p>False</p> Signup and view all the answers

    Reducing glare and eye strain is a potential advantage of ensuring the screen is at the correct angle and height when using a computer.

    <p>True</p> Signup and view all the answers

    One of the disadvantages of using methods to minimize health issues caused by computer use is the potential for over-reliance on equipment.

    <p>True</p> Signup and view all the answers

    What are the common health issues associated with computer use?

    <p>Backache, neckache, eye strain, and headaches</p> Signup and view all the answers

    How can poor posture contribute to the health issues of eye strain and headaches when using a computer?

    <p>Poor posture can lead to eye strain and headaches by causing the user to stare at the computer screen for long periods.</p> Signup and view all the answers

    What is a potential disadvantage of using ergonomic or special equipment to minimize the health issues caused by computer use?

    <p>Cost of ergonomic or special equipment</p> Signup and view all the answers

    How can using a correctly positioned or ergonomic chair prevent health issues when using a computer?

    <p>Using a correctly positioned or ergonomic chair can prevent back aches and neck pains.</p> Signup and view all the answers

    What distinguishes safety from health in the context of computer use?

    <p>Safety refers to the dangers that could lead to injury in a workspace, while health is related to becoming ill or affecting the daily use of computers.</p> Signup and view all the answers

    Using a correctly positioned or ergonomic chair can prevent ______ and neck pains

    <p>back aches</p> Signup and view all the answers

    Advantages of these methods include reducing glare and eye strain, preventing RSI (Repetitive Strain Injury) or Carpel Tunnel Syndrome, and preventing ______ (Deep Vein Thrombosis)

    <p>DVT</p> Signup and view all the answers

    Disadvantages of these methods include the potential for over-reliance on equipment, cost of ergonomic or special equipment, added work hours due to more breaks, and difficulty positioning laptops optimally due to their open/close ______

    <p>design</p> Signup and view all the answers

    Safety refers to the dangers that could lead to injury in a workspace, while health is related to becoming ill or affecting the daily use of ______

    <p>computers</p> Signup and view all the answers

    Common health issues when using a computer include backache, neckache, eye strain, and ______

    <p>headaches</p> Signup and view all the answers

    Match the following health issues with their causes when using a computer:

    <p>Backache = Poor posture or incorrectly positioned chair Neckache = Poor posture or incorrectly positioned chair Eye strain = Staring at a computer screen for long periods Headaches = Staring at a computer screen for long periods</p> Signup and view all the answers

    Match the following methods with their benefits in minimizing health issues from computer use:

    <p>Correctly positioned screen and height = Reducing glare and eye strain Using wrist rests = Preventing RSI or Carpel Tunnel Syndrome Taking breaks = Minimizing the effects of health issues Ergonomic chair = Preventing back aches and neck pains</p> Signup and view all the answers

    Match the following disadvantages with the methods used to minimize health issues caused by computer use:

    <p>Over-reliance on equipment = Potential disadvantage of using methods to minimize health issues Cost of ergonomic or special equipment = Potential disadvantage of using methods to minimize health issues Added work hours due to more breaks = Potential disadvantage of using methods to minimize health issues Difficulty positioning laptops optimally due to their open/close design = Potential disadvantage of using methods to minimize health issues</p> Signup and view all the answers

    Match the following terms with their definitions in the context of computer use:

    <p>Safety = Dangers that could lead to injury in a workspace Health = Becoming ill or affecting the daily use of computers RSI (Repetitive Strain Injury) = Preventing DVT (Deep Vein Thrombosis) DVT (Deep Vein Thrombosis) = A potential consequence of computer use</p> Signup and view all the answers

    Match the following potential advantages with their benefits when using an ergonomic chair while using a computer:

    <p>Reducing glare and eye strain = Potential advantage of using an ergonomic chair Preventing RSI or Carpel Tunnel Syndrome = Potential advantage of using an ergonomic chair Preventing DVT (Deep Vein Thrombosis) = Potential advantage of using an ergonomic chair Preventing back aches and neck pains = Potential advantage of using an ergonomic chair</p> Signup and view all the answers

    Study Notes

    • Common health issues when using a computer include backache, neckache, eye strain, and headaches.

    • Poor posture, such as sitting incorrectly or using a chair without a back rest, can cause backache and neckache.

    • Staring at a computer screen for long periods can cause eye strain and headaches. Common causes of eye strain are screen flicker and screen glare.

    • To minimize the effects of these health issues, methods include ensuring the screen is at the correct angle and height, using wrist rests, and taking breaks.

    • Using a correctly positioned or ergonomic chair can prevent back aches and neck pains.

    • Advantages of these methods include reducing glare and eye strain, preventing RSI (Repetitive Strain Injury) or Carpel Tunnel Syndrome, and preventing DVT (Deep Vein Thrombosis).

    • Disadvantages of these methods include the potential for over-reliance on equipment, cost of ergonomic or special equipment, added work hours due to more breaks, and difficulty positioning laptops optimally due to their open/close design.

    • Safety refers to the dangers that could lead to injury in a workspace, while health is related to becoming ill or affecting the daily use of computers.

    • Common health issues when using a computer include backache, neckache, eye strain, and headaches.

    • Poor posture, such as sitting incorrectly or using a chair without a back rest, can cause backache and neckache.

    • Staring at a computer screen for long periods can cause eye strain and headaches. Common causes of eye strain are screen flicker and screen glare.

    • To minimize the effects of these health issues, methods include ensuring the screen is at the correct angle and height, using wrist rests, and taking breaks.

    • Using a correctly positioned or ergonomic chair can prevent back aches and neck pains.

    • Advantages of these methods include reducing glare and eye strain, preventing RSI (Repetitive Strain Injury) or Carpel Tunnel Syndrome, and preventing DVT (Deep Vein Thrombosis).

    • Disadvantages of these methods include the potential for over-reliance on equipment, cost of ergonomic or special equipment, added work hours due to more breaks, and difficulty positioning laptops optimally due to their open/close design.

    • Safety refers to the dangers that could lead to injury in a workspace, while health is related to becoming ill or affecting the daily use of computers.

    • Common health issues when using a computer include backache, neckache, eye strain, and headaches.

    • Poor posture, such as sitting incorrectly or using a chair without a back rest, can cause backache and neckache.

    • Staring at a computer screen for long periods can cause eye strain and headaches. Common causes of eye strain are screen flicker and screen glare.

    • To minimize the effects of these health issues, methods include ensuring the screen is at the correct angle and height, using wrist rests, and taking breaks.

    • Using a correctly positioned or ergonomic chair can prevent back aches and neck pains.

    • Advantages of these methods include reducing glare and eye strain, preventing RSI (Repetitive Strain Injury) or Carpel Tunnel Syndrome, and preventing DVT (Deep Vein Thrombosis).

    • Disadvantages of these methods include the potential for over-reliance on equipment, cost of ergonomic or special equipment, added work hours due to more breaks, and difficulty positioning laptops optimally due to their open/close design.

    • Safety refers to the dangers that could lead to injury in a workspace, while health is related to becoming ill or affecting the daily use of computers.

    • Common health issues when using a computer include backache, neckache, eye strain, and headaches.

    • Poor posture, such as sitting incorrectly or using a chair without a back rest, can cause backache and neckache.

    • Staring at a computer screen for long periods can cause eye strain and headaches. Common causes of eye strain are screen flicker and screen glare.

    • To minimize the effects of these health issues, methods include ensuring the screen is at the correct angle and height, using wrist rests, and taking breaks.

    • Using a correctly positioned or ergonomic chair can prevent back aches and neck pains.

    • Advantages of these methods include reducing glare and eye strain, preventing RSI (Repetitive Strain Injury) or Carpel Tunnel Syndrome, and preventing DVT (Deep Vein Thrombosis).

    • Disadvantages of these methods include the potential for over-reliance on equipment, cost of ergonomic or special equipment, added work hours due to more breaks, and difficulty positioning laptops optimally due to their open/close design.

    • Safety refers to the dangers that could lead to injury in a workspace, while health is related to becoming ill or affecting the daily use of computers.

    • Common health issues when using a computer include backache, neckache, eye strain, and headaches.

    • Poor posture, such as sitting incorrectly or using a chair without a back rest, can cause backache and neckache.

    • Staring at a computer screen for long periods can cause eye strain and headaches. Common causes of eye strain are screen flicker and screen glare.

    • To minimize the effects of these health issues, methods include ensuring the screen is at the correct angle and height, using wrist rests, and taking breaks.

    • Using a correctly positioned or ergonomic chair can prevent back aches and neck pains.

    • Advantages of these methods include reducing glare and eye strain, preventing RSI (Repetitive Strain Injury) or Carpel Tunnel Syndrome, and preventing DVT (Deep Vein Thrombosis).

    • Disadvantages of these methods include the potential for over-reliance on equipment, cost of ergonomic or special equipment, added work hours due to more breaks, and difficulty positioning laptops optimally due to their open/close design.

    • Safety refers to the dangers that could lead to injury in a workspace, while health is related to becoming ill or affecting the daily use of computers.

    • Common health issues when using a computer include backache, neckache, eye strain, and headaches.

    • Poor posture, such as sitting incorrectly or using a chair without a back rest, can cause backache and neckache.

    • Staring at a computer screen for long periods can cause eye strain and headaches. Common causes of eye strain are screen flicker and screen glare.

    • To minimize the effects of these health issues, methods include ensuring the screen is at the correct angle and height, using wrist rests, and taking breaks.

    • Using a correctly positioned or ergonomic chair can prevent back aches and neck pains.

    • Advantages of these methods include reducing glare and eye strain, preventing RSI (Repetitive Strain Injury) or Carpel Tunnel Syndrome, and preventing DVT (Deep Vein Thrombosis).

    • Disadvantages of these methods include the potential for over-reliance on equipment, cost of ergonomic or special equipment, added work hours due to more breaks, and difficulty positioning laptops optimally due to their open/close design.

    • Safety refers to the dangers that could lead to injury in a workspace, while health is related to becoming ill or affecting the daily use of computers.

    • Common health issues when using a computer include backache, neckache, eye strain, and headaches.

    • Poor posture, such as sitting incorrectly or using a chair without a back rest, can cause backache and neckache.

    • Staring at a computer screen for long periods can cause eye strain and headaches. Common causes of eye strain are screen flicker and screen glare.

    • To minimize the effects of these health issues, methods include ensuring the screen is at the correct angle and height, using wrist rests, and taking breaks.

    • Using a correctly positioned or ergonomic chair can prevent back aches and neck pains.

    • Advantages of these methods include reducing glare and eye strain, preventing RSI (Repetitive Strain Injury) or Carpel Tunnel Syndrome, and preventing DVT (Deep Vein Thrombosis).

    • Disadvantages of these methods include the potential for over-reliance on equipment, cost of ergonomic or special equipment, added work hours due to more breaks, and difficulty positioning laptops optimally due to their open/close design.

    • Safety refers to the dangers that could lead to injury in a workspace, while health is related to becoming ill or affecting the daily use of computers.

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    Copy of Updated Health & Safety.pptx

    Description

    Test your knowledge of common health issues associated with prolonged computer use, including eyestrain, headaches, repetitive strain injury (RSI), and more. Learn about the causes and prevention of these workplace health concerns.

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