Cognitive memory: Encoding, Storage, Retrieval

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Questions and Answers

Which of the following best illustrates the use of elaborative rehearsal to improve memory?

  • Creating a mental image of items you need to buy at the grocery store.
  • Connecting new information to personal experiences or existing knowledge. (correct)
  • Dividing a long list of items into smaller, more manageable chunks.
  • Repeating a phone number silently until you can write it down.

In the context of memory, what does the encoding specificity principle suggest?

  • Encoding is more effective when using multiple sensory modalities.
  • The effectiveness of a retrieval cue depends on how well it matches the information that was encoded along with the memory. (correct)
  • Memories are most easily retrieved in the same physical environment where they were encoded.
  • Memories are encoded more strongly when they are frequently recalled.

Which scenario exemplifies the 'cocktail party phenomenon'?

  • Experiencing deja vu in a familiar setting.
  • Suddenly noticing your name being spoken in a crowded room. (correct)
  • Concentrating on a conversation despite background noise.
  • Forgetting what you were about to say when interrupted.

Using the 'method of loci' to remember a speech involves what strategy?

<p>Associating each point with a specific location along a familiar route. (B)</p> Signup and view all the answers

In the context of memory, what is chunking, and how does it aid recall?

<p>Grouping separate pieces of information into larger, more meaningful units, which increases the capacity of short-term memory. (B)</p> Signup and view all the answers

What is the primary difference between maintenance rehearsal and elaborative rehearsal in the context of memory?

<p>Maintenance rehearsal involves rote repetition to keep information in short-term memory, while elaborative rehearsal involves linking information to existing knowledge. (A)</p> Signup and view all the answers

Anterograde amnesia primarily affects the ability to:

<p>Form new long-term memories after the onset of amnesia. (A)</p> Signup and view all the answers

Which of the following best describes the concept of 'reconsolidation' in memory?

<p>The brief period where a recalled memory becomes unstable and can be modified before being stored again. (C)</p> Signup and view all the answers

How does context-dependent memory influence recall?

<p>Memories are easier to retrieve when the surrounding environment at recall matches the environment during encoding. (A)</p> Signup and view all the answers

Which cognitive process is most closely associated with the central executive component of working memory?

<p>Coordinating resources between different cognitive tasks. (B)</p> Signup and view all the answers

Flashcards

Encoding

Turning external stimuli into a format that can be stored in memory.

Storage

Holding information in the brain for later use.

Retrieval

Accessing and using stored information.

Effortful Processing

Conscious effort to remember information.

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Automatic Processing

Unconscious processing that occurs outside of our awareness.

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Mnemonic

Techniques used to improve memory.

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Self-Referent Encoding

Increased memory recall by connecting information to oneself.

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Pegwords

Enhancing memory by creating strong visual associations, often using numbers.

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Method of Loci

A method enhancing memory by visualizing a familiar path and placing items along it.

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Chunking

Organizing information into manageable groups to improve memory.

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Study Notes

  • Cognitive memory involves encoding, storage, and retrieval
  • Encoding takes external stimuli and turns it into usable information
  • Storage takes encoded information and keeps for later use
  • Retrieval recovers and uses stored information

Memory storage

  • Engram: is the idea of a place where memory is "stored"
  • Cues are bits of information included during encoding and are needed for retrieval

Levels of Processing

  • Structural processing focuses on visual components and occurs in the occipital lobe
  • Phonemic processing focuses on the sounds and mostly occurs in the temporal lobe
  • Semantic processing focuses on meaning and mostly uses the frontal lobe
  • Organizational processing encodes with other information associating them.
    • Uses the frontal lobe
  • Craik & Tulving (1972) studied how organizing 72 words structurally, phonemically, or semantically impacts memory
    • Semantic processing was more effective, especially when seen twice

Dual Track processing

  • Effortful processing involves consciously trying to remember
  • Automatic processing happens unconsciously

Mnemonic strategies

  • Mnemonic strategies serve to improve memory
  • Interpretation is based on personal understanding
  • Encoding specificity principle states encoding stage choices will be the easiest cues
  • Elaboration adds information to create more distinct retrieval cues
  • Dual-Coding Theory recommends encoding information using two different modalities.
    • So that if one fails, the other assists
  • Self-Referent Encoding connects information to oneself during encoding

Improving Encoding

  • Motivation serves as a retrieval cue
  • Pegwords create a strong visual combination of images and numbers
  • Methods of Loci uses familiar locations and a charted path, placing items to remember along the way
  • Chunking puts things together to remember
  • Hierarchies process information top-down
  • Spacing/Testing Effect spaces out information to help you remember better
    • Also testing yourself

Multi Store Model - Atkinson & Shiffrin

  • Working memory describes how you're using information in short-term memory, suggested by Alan Baddeley

Memory Storage

  • Maintenence rehearsal is meant to maintain the information in memory
  • Elaborative rehearsal shifts memory to long-term storage

Types of memory

  • Sensory memory is the easiest to forget
    • Sperling (1960) tested a block of letters and numbers
      • regardless of the row, participants could remember the first three letters
      • The duration is short, but the capacity is big
  • Short Term: If able to focus attention, can increase duration
    • Duration is ~30 seconds
    • Miller 7+-2 estimates 5-9 pieces of information on average in short-term
  • Long-Term Memory seems endless in capacity
    • Procedural memory: automatic processing of information
      • Positive Transfer-mastery of one procedure helps a second procedure
      • Negative Transfer - mastery of one procedure interferes with your ability to master another procedure
    • Declarative memory: consciously recalling information
      • Semantic: factual information
      • Episodic: personal memories
    • Autobiographical memory includes episodic and semantic about yourself
      • HSAM (highly superior autobiographic memory): able to remember almost everything
    • Prospective memory is remembering something to do
    • Retrospective memory is better for most memories in the past

Working Memory

  • Visual-spatial Sketchpad is used for visual and spatial learning, like dances Phonological loop handles auditory or language-based information
  • Central executive manages the parts and resources for proper function and direction
  • Episodic buffer focuses on the temporal information
    • Children and elderly have impaired working memory systems in general
    • Advanced working memory leads to comprehension and intelligence

Consolidation

  • Consolidation turns new or old memories into stronger long-term memories
    • Hippocampus seems to be vital here
    • REM/rapid eye movement sleep helps this
  • Reconsolidation occurs when memories become unstable for updates when retrieved

Retrieving memory

  • Implicit is opposite of explicit recall
    • Explicit: involves hippocampus and prefrontal cortex
    • Implicit: involves the cerebellum and the basal ganglia
  • Retrieval cues such as places, emotional states and objects can trigger association
  • Schemas of knowledge about objects or events are based on personal patterns, filling gaps in memory

Testing Memory

  • Recall asks people to retrieve information without any cues
  • Recognition requires to recognize previously learned information
    • Like a multiple choice exam
  • Relearning measures time to relearn a task
    • The quicker they get back-up, the easier memory will come

Amnesia Types

  • Retrograde Amnesia has trouble with old memories
  • Anterograde Amnesia has trouble with new memories

Common Memory Issues

  • Serial Positioning Effect states the list item affects recall
    • Primacy remembers the first thanks to repetition
    • Recency remembers the last, because they are held in short-term memory still

Forgetting

  • Cryptoanmesia causes one to mistakenly plagarize Because you assume you created the information
  • Processing error: mistakes noodle or poodle
  • Tip-of-the-Tongue describes when someone knows they know something but can not access it

Failures of Retreivel

  • Beneficial to forget bad embarrassing moments
  • Inability to forget causes decision paralysis
  • Ineffective Encoding causes the inability to encode
  • Decay and Transience occurs as time passes
  • Blocking is a failure of retrieval
  • Misattribution assigns a memory to the wrong source
  • Bias remembers what we agree with and dismiss what we don't

Learning

  • Synaptic Pruning reduces the amount of neuronal connections as information is learned

Associative Learning

  • Associative learning pairs stimuli
    • Classical Conditioning which is pioneered by Ivan Pavlov
    • Operational Conditioning:

The Mechanisms of Classical Conditioning

  • Neutral Stimulus is any neutral item, object or being
  • Unconditioned Stimulus naturally and reflexively causes a response
  • Conditioned Stimuli repeatedly pairing an NS to a US
  • Unconditioned Response is a natural reflexive response to the US
  • Conditioned Response is a response to the conditioned stimuli

Key elements around Conditioning

  • Acquisition describes how long it takes to pair a neutral and UCR
  • Extinction is how long to forget the behavior again
  • Spontaneous recovery describes sudden returns with no prior priming
  • Generalization describes how the stimulu is similar to the conditioned stimulu
  • Discrimination describes distinctions between conditioned stimuli.

The Little Albert Experiment

  • US: loud noise
  • CS: white rate
  • CR: fear
  • Generalization : scared of all furry things

Other elements of Classical Conditioning

  • Taste Aversion is a powerful and lasting learned response

Car Accident Example

  • Accident UCR = Fear
  • Brakes = the fear

Mechanics of Operant Conditioning

  • Positive reinforcement add something good
  • Negative reinforcement take something bad
  • Thorndike's Law of Effect will always repeat itself

Schedules of Reinforcement

  • Stimulus : -Ratio rewards an amount of times -Interval rewards once an amount of time has passed

Partial, Variable, Fixed Rewards

  • Partial Reinformanet only comes some amount of times
  • Context Reinforcement occurs in settings
  • Primary reinforcers are biological

Shaping

  • Shaping is splitting of complex behavior you are trying to get to in small steps first
  • Token economy works for good classroom practices

Similarities

  • Acquisition
  • Extinction
  • Spontaneous
  • Generalization
  • Discrimination

Differences in Conditioning

  • The Culture variety for rewards and punishment varies drastically between groups

Other Conditiong elements

  • Conditioning unlearns something completely
  • Evaluative tries to change how people feel -SOR : stimuli
  • Instinctive Drift: the instinct of an organism gets in the way of doing something

Latent-Learning

  • Latent-Learning of rewards
  • Types of Learning-

Non-Associative Learning

  • Habituation- learn to not mind stimulus
  • Sensitization- becomes sensitivitity of harm

4 types of requisites

  • Attention
  • Retention
  • Reproductions
  • Motivations

Key Components of Intellitengence

  • Cattell Horn Carroll of general, broad and narrow testing
  • G factor, Spatial, Quaitative
  • Intelligence & Problem Solving- Francis Galton
  • Started with a person and test who intelligence

Theory

  • Lewis Terman English
  • David wechsler
  • The Deviation

Cultural Bias

  • Cultural Bias states a groups will skew

Crystallized Learning

  • Crystallized Learning versus Fluid Learning

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