10 Questions
What is the core principle of Cognitive Behavioral Therapy (CBT) according to the text?
Psychological problems are based on distorted & unhelpful ways of thinking
What is the main focus of the Third Wave CBT mentioned in the text?
Comprehensive life goals and well-being
What does the Behavioral intervention in CBT, based on Skinner's work, emphasize?
Behaviors are learned and unhealthy behaviors can be modified
How does CBT differ from traditional antidepressant medication in terms of long-term effectiveness?
CBT tends to have higher long-term effectiveness compared to medication
What does the Third Wave CBT focus on changing, as mentioned in the text?
How we think and respond to internal experiences
What is the focus of the Third Wave CBT, as mentioned in the text?
Comprehensive life goals and well-being
What is the core principle of Cognitive Behavioral Therapy (CBT) according to the text?
Emotions, behaviors, and thoughts interact with each other
What does the Behavioral intervention in CBT, based on Skinner’s work, emphasize?
Behaviors are learned and can be modified
How does CBT differ from traditional antidepressant medication in terms of long-term effectiveness, as mentioned in the text?
CBT has higher long-term effectiveness compared to medication
What did the TDCRP study reveal about the effectiveness of CBT compared to medication in managing psychological problems?
CBT was as effective as medication
Test your knowledge of Cognitive Behavioral Therapy (CBT) principles and its effectiveness in treating psychological problems. Explore the core principles and research results of the Treatment of Depression Collaborative Research Program (TDCRP) and understand how CBT compares to medication in managing psychological issues.
Make Your Own Quizzes and Flashcards
Convert your notes into interactive study material.
Get started for free
