Cognitive Behavioral Frame of Reference
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Questions and Answers

What does the cognitive behavioral frame of reference build upon?

  • Behavioral FoR (correct)
  • Social FoR
  • Cognitive FoR
  • Emotional FoR

    • What psychological factors can create barriers to activity engagement?

    Focus

    Which of the following is a focus of cognitive behavioral frame of reference?

  • Behavioral health settings
  • Addressing barriers to occupational performance
  • Self management techniques
  • All of the above (correct)

    • What does Cognitive Behavioral Therapy address?

    <p>Activity as a means to change thoughts and behavior</p> Signup and view all the answers

    What theory identifies the role of cognition in the interaction between person, behavior, and environment?

    <p>Social Learning Theory</p> Signup and view all the answers

    List one of the contributions of Bandura.

    <p>Self control/self regulation, self efficacy, self awareness, insight, hierarchy of reinforcement, observational learning, modeling</p> Signup and view all the answers

    What is observational learning?

    <p>Learning by watching someone</p> Signup and view all the answers

    Define modeling in the context of cognitive behavioral therapy.

    <p>A form of teaching by example</p> Signup and view all the answers

    What does the hierarchy of reinforcement refer to?

    <p>A continuum of external rewards to internal rewards</p> Signup and view all the answers

    Define self control in cognitive behavioral therapy.

    <p>The ability to direct one's own life by setting goals and creating strategies for reaching them</p> Signup and view all the answers

    What is self efficacy?

    <p>The belief in one's ability to interact effectively with the environment</p> Signup and view all the answers

    What does self awareness refer to?

    <p>A realistic understanding of one's strengths and weaknesses</p> Signup and view all the answers

    What is insight in cognitive behavioral therapy?

    <p>Acknowledging one's own internal barriers and sources of motivation for behavior</p> Signup and view all the answers

    What was Beck's Cognitive Therapy primarily focused on?

    <p>Depression</p> Signup and view all the answers

    What does the ABC method stand for?

    <p>Stimulus situation, belief by which client interprets situation, response/behavior</p> Signup and view all the answers

    Define cognitive distortions.

    <p>Exaggerations or misinterpretations of an environmental interaction</p> Signup and view all the answers

    What are automatic thoughts?

    <p>Thoughts that reflect habitual errors in logic</p> Signup and view all the answers

    What addition did Albert Ellis make to the ABC method?

    <p>'D' for disputing irrational beliefs</p> Signup and view all the answers

    What role does phenomenology play in Contemporary Cognitive Behavioral Therapy?

    <p>It emphasizes the critical role of the client's perspective</p> Signup and view all the answers

    What does collaboration mean in the context of cognitive behavioral therapy?

    <p>An aspect of CCBT that aligns with occupational therapy's therapeutic use of self</p> Signup and view all the answers

    In CCBT, what is the attention focused on?

    <p>Behaviors resulting from perception and information processing</p> Signup and view all the answers

    What does empiricism refer to in CCBT?

    <p>Use of the scientific method</p> Signup and view all the answers

    Define generalization in the context of cognitive therapy.

    <p>The application of therapy benefits to life in the client's real world</p> Signup and view all the answers

    List one shared aspect between occupational therapy and cognitive therapy.

    <p>Phenomenology, empiricism, activity, collaboration, generalization</p> Signup and view all the answers

    What are the four roles of occupational therapy in psychology?

    <p>Promote self-reliance and independence, notice physical, social, and intellectual deficits, provide practical information about function, collect data to determine client's concept of self efficacy</p> Signup and view all the answers

    What are the four common goals of occupational therapy and cognitive therapists?

    <p>Reduce symptoms, improve coping, build functional ability, develop balanced thinking</p> Signup and view all the answers

    Use of cognitive processes to ____, test _____, and develop accurate _____ and realistic perceptions of others/environment is considered ____.

    <p>reason, hypotheses, Function</p> Signup and view all the answers

    Disability is the presence of ___ presumed to be caused by ___.

    <p>maladaptive behaviors, maladaptive learning</p> Signup and view all the answers

    What motivates cognitive behavioral frame of reference?

    <p>Internal and external reinforcement</p> Signup and view all the answers

    Motivation tends to be ____ in this frame of reference.

    <p>internal</p> Signup and view all the answers

    Name three techniques to manage anxiety and emotion.

    <p>Relaxation training, visualization, self instruction</p> Signup and view all the answers

    What are three intervention strategies used in therapy?

    <p>Psychoeducational groups, social/life skills groups, self regulation programs</p> Signup and view all the answers

    What is the purpose of psychoeducational groups?

    <p>To strengthen or establish the client's knowledge base</p> Signup and view all the answers

    What do social/life skills groups address?

    <p>Conversation skills and verbal/nonverbal communication</p> Signup and view all the answers

    What is an example of self regulation programs?

    <p>Stress management programs</p> Signup and view all the answers

    Cognitive Behavioral Therapy does not ____ pathology but provides ___ techniques.

    <p>eliminate, coping</p> Signup and view all the answers

    Cognitive Behavioral FoR believes that ____ are a more effective treatment.

    <p>active experiences</p> Signup and view all the answers

    Study Notes

    Cognitive Behavioral Frame of Reference (CBFoR)

    • Expands upon behavioral frameworks by incorporating cognitive processes such as thoughts, beliefs, emotions, and cultural expectations.
    • Emphasizes that behaviors are influenced by internal psychological factors.

    Focus of CBFoR

    • Targets psychological barriers that hinder activity engagement, often manifesting in behavioral health settings.
    • Aims to improve motivation and emotional well-being through self-management techniques.

    Cognitive Behavioral Therapy (CBT)

    • Utilizes activities as a means to effect cognitive and behavioral changes.
    • Addresses the interplay between person, behavior, and environment, aligned with Social Learning Theory.

    Key Concepts in CBT

    • Observational Learning: Learning that occurs through watching others, pivotal for lifelong learning.
    • Modeling: Teaching method demonstrated through examples, illustrated by the Bobo doll experiment.
    • Hierarchy of Reinforcement: Differentiates between external and internal rewards, with cognition enabling self-direction.
    • Self-Control/Self-Regulation: Involves setting personal goals and strategizing to achieve them.
    • Self-Efficacy: The confidence in one’s abilities to interact successfully with the environment.
    • Self-Awareness: Understanding one’s strengths and weaknesses realistically.
    • Insight: Recognizing personal internal barriers and motivations.

    Beck's Cognitive Therapy

    • Employs scientific methods to challenge and investigate client beliefs, focusing particularly on depression.
    • Utilizes the ABC model: Activating event, Belief about the event, and Consequence (behavior).
    • Cognitive distortions refer to exaggerated or incorrect interpretations during environmental interactions.
    • Automatic thoughts are habitual errors in logic that individuals often experience.

    Albert Ellis' Rational Emotive Therapy

    • Introduces "D" for disputing irrational beliefs in the ABCD model.
    • Uses humor and exaggeration to help clients identify flawed thinking patterns.

    Contemporary Cognitive Behavioral Therapy Principles

    • Emphasizes the client’s perspective through phenomenology, aligning with the client-centered approach of occupational therapy.
    • Collaboration in therapy underscores the therapeutic use of self, enhancing client engagement.

    Intervention Strategies in CBFoR

    • Psychoeducational Groups: Enhance clients’ knowledge and self-efficacy.
    • Social/Life Skills Groups: Focus on improving communication skills, both verbal and non-verbal.
    • Self-Regulation Programs: Examples include stress management programs to facilitate personal coping strategies.

    Goals and Roles in Occupational Therapy (OT)

    • Common goals include symptom reduction, improving coping mechanisms, enhancing functional abilities, and developing balanced thinking.
    • OT roles include promoting self-reliance, addressing deficits, providing functional information, and assessing clients’ self-efficacy.

    Cognitive Processes

    • Utilize reasoning and hypothesis testing to develop accurate self-awareness and perceptions of the environment.
    • The presence of maladaptive behaviors and learning is linked to underlying disabilities.

    Motivational Aspects in CBFoR

    • Internal motivation is emphasized as key in cognitive behavioral frameworks.
    • Strategies for managing anxiety and emotions include relaxation training and self-instruction.

    Effective Treatment Approach

    • CBFoR promotes active experiences as a more effective treatment method rather than focusing solely on symptom elimination.

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    Description

    Explore key concepts of the cognitive behavioral frame of reference in this flashcard quiz. Understand how internal processes influence behavior and engagement in activities. Perfect for students learning about psychology and therapeutic practices.

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