Questions and Answers
What does the cognitive behavioral frame of reference build upon?
What psychological factors can create barriers to activity engagement?
Focus
Which of the following is a focus of cognitive behavioral frame of reference?
What does Cognitive Behavioral Therapy address?
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What theory identifies the role of cognition in the interaction between person, behavior, and environment?
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List one of the contributions of Bandura.
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What is observational learning?
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Define modeling in the context of cognitive behavioral therapy.
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What does the hierarchy of reinforcement refer to?
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Define self control in cognitive behavioral therapy.
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What is self efficacy?
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What does self awareness refer to?
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What is insight in cognitive behavioral therapy?
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What was Beck's Cognitive Therapy primarily focused on?
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What does the ABC method stand for?
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Define cognitive distortions.
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What are automatic thoughts?
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What addition did Albert Ellis make to the ABC method?
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What role does phenomenology play in Contemporary Cognitive Behavioral Therapy?
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What does collaboration mean in the context of cognitive behavioral therapy?
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In CCBT, what is the attention focused on?
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What does empiricism refer to in CCBT?
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Define generalization in the context of cognitive therapy.
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List one shared aspect between occupational therapy and cognitive therapy.
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What are the four roles of occupational therapy in psychology?
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What are the four common goals of occupational therapy and cognitive therapists?
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Use of cognitive processes to ____, test _____, and develop accurate _____ and realistic perceptions of others/environment is considered ____.
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Disability is the presence of ___ presumed to be caused by ___.
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What motivates cognitive behavioral frame of reference?
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Motivation tends to be ____ in this frame of reference.
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Name three techniques to manage anxiety and emotion.
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What are three intervention strategies used in therapy?
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What is the purpose of psychoeducational groups?
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What do social/life skills groups address?
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What is an example of self regulation programs?
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Cognitive Behavioral Therapy does not ____ pathology but provides ___ techniques.
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Cognitive Behavioral FoR believes that ____ are a more effective treatment.
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Study Notes
Cognitive Behavioral Frame of Reference (CBFoR)
- Expands upon behavioral frameworks by incorporating cognitive processes such as thoughts, beliefs, emotions, and cultural expectations.
- Emphasizes that behaviors are influenced by internal psychological factors.
Focus of CBFoR
- Targets psychological barriers that hinder activity engagement, often manifesting in behavioral health settings.
- Aims to improve motivation and emotional well-being through self-management techniques.
Cognitive Behavioral Therapy (CBT)
- Utilizes activities as a means to effect cognitive and behavioral changes.
- Addresses the interplay between person, behavior, and environment, aligned with Social Learning Theory.
Key Concepts in CBT
- Observational Learning: Learning that occurs through watching others, pivotal for lifelong learning.
- Modeling: Teaching method demonstrated through examples, illustrated by the Bobo doll experiment.
- Hierarchy of Reinforcement: Differentiates between external and internal rewards, with cognition enabling self-direction.
- Self-Control/Self-Regulation: Involves setting personal goals and strategizing to achieve them.
- Self-Efficacy: The confidence in one’s abilities to interact successfully with the environment.
- Self-Awareness: Understanding one’s strengths and weaknesses realistically.
- Insight: Recognizing personal internal barriers and motivations.
Beck's Cognitive Therapy
- Employs scientific methods to challenge and investigate client beliefs, focusing particularly on depression.
- Utilizes the ABC model: Activating event, Belief about the event, and Consequence (behavior).
- Cognitive distortions refer to exaggerated or incorrect interpretations during environmental interactions.
- Automatic thoughts are habitual errors in logic that individuals often experience.
Albert Ellis' Rational Emotive Therapy
- Introduces "D" for disputing irrational beliefs in the ABCD model.
- Uses humor and exaggeration to help clients identify flawed thinking patterns.
Contemporary Cognitive Behavioral Therapy Principles
- Emphasizes the client’s perspective through phenomenology, aligning with the client-centered approach of occupational therapy.
- Collaboration in therapy underscores the therapeutic use of self, enhancing client engagement.
Intervention Strategies in CBFoR
- Psychoeducational Groups: Enhance clients’ knowledge and self-efficacy.
- Social/Life Skills Groups: Focus on improving communication skills, both verbal and non-verbal.
- Self-Regulation Programs: Examples include stress management programs to facilitate personal coping strategies.
Goals and Roles in Occupational Therapy (OT)
- Common goals include symptom reduction, improving coping mechanisms, enhancing functional abilities, and developing balanced thinking.
- OT roles include promoting self-reliance, addressing deficits, providing functional information, and assessing clients’ self-efficacy.
Cognitive Processes
- Utilize reasoning and hypothesis testing to develop accurate self-awareness and perceptions of the environment.
- The presence of maladaptive behaviors and learning is linked to underlying disabilities.
Motivational Aspects in CBFoR
- Internal motivation is emphasized as key in cognitive behavioral frameworks.
- Strategies for managing anxiety and emotions include relaxation training and self-instruction.
Effective Treatment Approach
- CBFoR promotes active experiences as a more effective treatment method rather than focusing solely on symptom elimination.
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Description
Explore key concepts of the cognitive behavioral frame of reference in this flashcard quiz. Understand how internal processes influence behavior and engagement in activities. Perfect for students learning about psychology and therapeutic practices.