Circadian Rhythms Quiz

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Questions and Answers

Circadian Rhythms are largely controlled by the ______

brain

Sleep is mostly influenced by two important factors: alertness and body ______

temperature

Consciousness is a continuous stream of thoughts, feelings, ______, and perceptions

sensations

Altered States of Consciousness include mental states other than ordinary waking ______

<p>consciousness</p> Signup and view all the answers

Circadian Rhythms are controlled by the ______

<p>brain</p> Signup and view all the answers

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Study Notes

Circadian Rhythms

  • Regular fluctuations in bodily functions within a 24-hour period
  • Include fluctuations in energy level, mood, or efficiency
  • Largely controlled by the brain
  • Play a critical role in timing of life-sustaining processes
  • Control various bodily functions, including:
    • Blood pressure
    • Heart rate
    • Appetite
    • Secretion of hormones and digestive enzymes
    • Sensory acuity
    • Elimination
    • Body's responses to medication

Sleep and Circadian Rhythms

  • Sleep is influenced by two important factors that vary according to circadian patterns
  • These factors are:
    • Alertness
    • Body temperature

Consciousness

  • A continuous stream of:
    • Thoughts
    • Feelings
    • Sensations
    • Perceptions

Altered States of Consciousness

  • Mental states other than ordinary waking consciousness
  • Examples include:
    • Sleep
    • Meditation
    • Hypnosis
    • Drug-induced states

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