Cholesterol Structure and Importance
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Questions and Answers

What lifestyle modification has the greatest impact on reducing the risk of high cholesterol?

  • Engaging in regular exercise
  • Drinking alcohol in moderation
  • Losing extra pounds and maintaining a healthy weight (correct)
  • Increasing intake of processed foods

Which of the following factors correlates positively with the risk of developing heart disease?

  • High physical activity levels
  • High HDL cholesterol levels
  • Young age
  • Male gender (correct)

How does type 2 diabetes influence cholesterol metabolism?

  • It enhances the absorption of dietary fats.
  • It promotes higher triglyceride levels. (correct)
  • It decreases HDL cholesterol production.
  • It directly lowers LDL cholesterol levels.

Which lipid disorder is characterized by the accumulation of cerebrosides in the tissues?

<p>Lipidoses (A)</p> Signup and view all the answers

Which dietary approach is most effective in managing blood cholesterol levels?

<p>Following a low-fat, low-salt diet rich in fruits and vegetables (B)</p> Signup and view all the answers

Which of the following lipoprotein classes is primarily responsible for transporting cholesterol away from the arteries to the liver?

<p>HDL (C)</p> Signup and view all the answers

What is a common skin manifestation of lipid storage disorders?

<p>Xanthomatosis (D)</p> Signup and view all the answers

Which marker indicates inflammation and is associated with increased risk for heart disease?

<p>C-reactive protein (CRP) (A)</p> Signup and view all the answers

What percent of the body's cholesterol is produced endogenously?

<p>75% (D)</p> Signup and view all the answers

Which of the following lipoproteins is known as 'bad' cholesterol due to its association with atherosclerosis?

<p>LDL (A)</p> Signup and view all the answers

From which sources does the body obtain exogenous cholesterol?

<p>Animal products (B)</p> Signup and view all the answers

What is the advisable HDL cholesterol level for adults to reduce heart disease risk?

<p>40 mg/dL or higher (C)</p> Signup and view all the answers

Which of the following conditions is characterized by elevated cholesterol levels in the blood?

<p>Hypercholesterolemia (B)</p> Signup and view all the answers

What is the optimal total cholesterol level recommended for adults?

<p>Less than 200 mg/dL (D)</p> Signup and view all the answers

Which lipid disorder is directly linked to elevated triglyceride levels?

<p>Hypertriglyceridemia (C)</p> Signup and view all the answers

What is the primary function of HDL in cholesterol metabolism?

<p>To eliminate excess cholesterol from the body (C)</p> Signup and view all the answers

What percentage of the body's cholesterol needs are met by endogenous synthesis?

<p>75% (C)</p> Signup and view all the answers

Which lipoprotein class is responsible for transporting dietary lipids from the intestines to the liver?

<p>Chylomicrons (D)</p> Signup and view all the answers

What components are primarily found in a lipoprotein's core?

<p>Lipids and triglycerides (A)</p> Signup and view all the answers

Which of the following is NOT part of a heart-healthy diet?

<p>Trans fats (A)</p> Signup and view all the answers

What role does HDL cholesterol play in cardiovascular health?

<p>Reduces the accumulation of LDL cholesterol (B)</p> Signup and view all the answers

Which health condition can be caused by high levels of LDL cholesterol in the blood?

<p>Peripheral artery disease (B), Atherosclerosis (C), Myocardial infarction (D)</p> Signup and view all the answers

What is one of the functions of lipids in the body?

<p>Aid in the absorption of fat-soluble vitamins (D)</p> Signup and view all the answers

What lifestyle change can help manage high blood cholesterol?

<p>Regular exercise for at least 30 minutes a day (C)</p> Signup and view all the answers

Flashcards

Fatty Liver

Accumulation of fat in the liver.

Obesity

Having excess body fat.

High Cholesterol Prevention

Ways to lower the risk of high cholesterol: healthy diet, exercise, managing weight etc.

High Cholesterol Risk Factors

Factors increasing the chance of high cholesterol and heart disease.

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Lipid Metabolism Disorders

Problems affecting how the body handles lipids.

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Essential Fatty Acid Deficiency

Lack of essential fatty acids needed for body functions.

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Heart Disease Risk Factors

Conditions that increase your likelihood of heart disease.

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High LDL Cholesterol

High levels of 'bad' cholesterol.

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Endogenous Cholesterol

Cholesterol produced by the body, primarily in the liver, making up about 75% of the body's cholesterol.

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Exogenous Cholesterol

Cholesterol obtained from diet, mainly animal products, accounting for about 25% of the body's cholesterol.

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LDL Cholesterol

'Bad' cholesterol that carries cholesterol to the tissues; high levels lead to plaque buildup.

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HDL Cholesterol

'Good' cholesterol that carries cholesterol back to the liver for removal, associated with reduced heart disease risk.

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Desirable Total Cholesterol

Less than 200 mg/dL for adults to reduce heart disease risk.

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Hypercholesterolemia

High cholesterol levels in the blood, a significant heart disease risk factor.

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Blood Lipid Disorders

Conditions like high cholesterol and triglycerides, significantly impacting heart health.

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Optimal LDL Cholesterol

Less than 100 mg/dL for adults to minimise heart disease risk.

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What is the link between high cholesterol and heart disease?

High levels of LDL cholesterol can accumulate in artery walls, leading to plaque buildup. This plaque narrows arteries, restricts blood flow, and increases the risk of heart conditions like atherosclerosis, coronary heart disease, stroke, and peripheral vascular disease.

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What are lipoproteins?

Lipoproteins are molecules that transport lipids (fats) in the bloodstream. They have a core of lipids surrounded by a shell of protein.

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What are the functions of lipids?

Lipids play important roles in the body, including helping absorb fat-soluble vitamins, providing energy, and forming cell membranes.

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Cholesterol synthesis

The liver makes cholesterol from acetyl-CoA, a molecule derived from the breakdown of carbohydrates and fats.

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Chylomicrons

Chylomicrons are lipoproteins that transport dietary lipids from the intestines to the liver and body tissues.

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What are the two main ways to manage high cholesterol?

High blood cholesterol can be managed by lifestyle changes (diet, exercise, weight loss, smoking cessation) and medications, such as statins.

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Study Notes

Cholesterol Structure and Biomedical Importance

  • Cholesterol is a steroid and sterol.
  • It's a crucial component of cell membranes, acting as a bidirectional regulator of membrane fluidity.
  • At high temperatures, it stabilizes the membrane and increases its melting point.
  • At low temperatures, it intercalates between phospholipids, preventing clustering and stiffening.
  • Higher cholesterol concentrations increase membrane thickness and reduce permeability to small molecules.
  • Cholesterol's hydroxyl group is oriented towards the aqueous phase, making this end hydrophilic.
  • Cholesterol's structure comprises a cyclopentanoperhydrophenanthrene ring system.
  • It has a hydroxyl group at carbon 3, a double bond between carbons 5 and 6, an eight-carbon side chain at carbon 17, and methyl groups at carbons 10 and 13.
  • Total carbon atoms are 27.

Cholesterol and Diseases

  • High cholesterol is a risk factor for conditions like atherosclerosis, heart disease, and myocardial infarction.
  • High LDL cholesterol is considered “bad” cholesterol because it can deposit in artery walls, contributing to plaque buildup, narrowing, and potentially blood clots.
  • Low HDL cholesterol is considered “good” cholesterol, involved in transporting cholesterol from organs/blood to the liver to remove it, thus preventing accumulation (cleaning blood).
  • Hypercholesterolemia is a condition characterized by very high cholesterol levels in the blood.
  • Diseases like atherosclerosis, diabetes mellitus, hyperlipoproteinemia, fatty liver, and lipid storage diseases are associated with abnormal lipid metabolism.
  • Emerging risk factors include CRP, homocysteine, and Lp(a) protein.

Sources of Cholesterol

  • Endogenous cholesterol is produced in the body (liver, 75%).
  • Exogenous cholesterol comes from food (animal products, 25%).
  • Cholesterol in animal products (egg yolks, meat, poultry, shellfish, milk) is absorbed, and increased intake lowers absorption, excreting about 1g daily.

Cholesterol's Functions

  • Cholesterol is essential for normal cell growth and repair.
  • It's a precursor for steroid hormones (estrogen, progesterone, testosterone, corticosteroids, aldosterone).
  • Essential for the synthesis of vitamin D.
  • Needed for absorption of fat-soluble vitamins.
  • Crucial for the production of bile acids, aiding fat digestion.
  • Cholesterol is needed to maintain neurotransmitter and brain function, and build brain and nerve tissue. It is needed for good sleep, learning, memory formation, and nerve cell function (Myelin).
  • Bile acids are synthesized from cholesterol in the liver and contain 24 carbon atoms (e.g., cholic acid, chenodeoxycholic acid).
  • Cholesterol is a crucial component of cell membranes, giving them structural integrity and influencing their permeability and fluidity.

Cholesterol in the Body

  • Free cholesterol (about 30%) and ester form (about 70%) are present in the body.
  • Blood cholesterol levels depend on both genetics and the environment.
  • Cholesterol's role in membrane fluidity is important in maintaining physiological function.
  • It regulates membrane fluidity by preventing the tails from crystallizing at low temperatures, and stabilizes at high temperatures, thus maintaining fluidity. Cholesterol regulates membrane fluidity by preventing crystallization .

Lipoproteins

  • Lipoproteins are essential for transporting lipids in the blood.
  • Types of lipoproteins include chylomicrons, VLDL, LDL, and HDL.

Today's case and Gall stones

A 45-year-old obese lady experiencing vomiting and abdominal pain, radiating to her right shoulder, worsening after dinner, with a history of hypertension and hypercholesterolemia, had multiple gallstones revealed by ultrasound.

Treatment for Atherosclerosis

  • A heart-healthy diet (fruits, vegetables, whole grains, fish, lean meats, poultry, low-fat dairy, nuts, seeds, legumes)
  • Brisk walking (30 minutes)
  • Quit smoking
  • Control weight, blood sugar, hypertension

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Description

Explore the fascinating structure and biomedical significance of cholesterol in this quiz. Learn about its role in cell membranes, how it affects membrane fluidity, and its associated health risks such as heart disease. Test your knowledge on its chemical structure and functions in the body.

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