Steroids and Sterols (Cholesterol) Lecture Notes PDF
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This document provides a detailed overview of steroids, sterols, particularly cholesterol. It explores its structural features, function in cell membranes, roles as precursors to hormones, and implications for health. The text discusses the causes and consequences of disorders associated with cholesterol-related issues. The document also includes important information for dietary management of cholesterol.
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# Steroids & Sterols (Cholesterol) - Structure and Biomedical Importance ## Cholesterol Structure and Function - Cholesterol is a fat-like substance found in the body. - It is essential for building cell membranes and hormones. - It is also a precursor to vitamin D. - Cholesterol is synthesized in...
# Steroids & Sterols (Cholesterol) - Structure and Biomedical Importance ## Cholesterol Structure and Function - Cholesterol is a fat-like substance found in the body. - It is essential for building cell membranes and hormones. - It is also a precursor to vitamin D. - Cholesterol is synthesized in the liver and other tissues. - Cholesterol is transported in the blood by lipoproteins. - There are two main types of lipoproteins: LDL and HDL. - LDL is considered "bad" cholesterol because high levels increase the risk of heart disease. - HDL is considered "good" cholesterol because it helps remove LDL from the body. - The image shows a cell membrane with a hydrophilic head and hydrophobic tails. - Cholesterol is located near the tails, embedded within the membrane. - Cholesterol is amphipathic, meaning it has both water-soluble and water-insoluble parts. ## Cholesterol: A Significant Molecule - Cholesterol is a key component of cell membranes. - It helps regulate membrane fluidity. - It is a precursor to steroid hormones, such as estrogen, testosterone, and cortisol. - It is a precursor to vitamin D. - It is important for the function of the nervous system and brain. ## Gallstones - Gallstones are solid formations that can develop in the gallbladder. - They can cause pain, inflammation, and other complications. - The image shows numerous gallstones inside a gallbladder. ## Angina & Myocardial Infarction - Angina is chest pain due to a lack of oxygen to the heart muscle. - Myocardial infarction, or heart attack, is when a part of the heart muscle dies from a lack of oxygen. - The image shows the heart with arteries, one of which is narrowed by a cholesterol buildup, resulting in a blood clot. ## Hypercholesterolemia - Hypercholesterolemia, high cholesterol, is a condition when there is an excess of cholesterol in the blood. - It can increase the risk of heart disease. - The image shows a man's face, highlighting xanthelasmas (yellow deposits near the eyes) and corneal arcus (a white or gray ring around the cornea). ## Atherosclerosis - Atherosclerosis is a disease in which plaque builds up inside the arteries and narrows the arteries. - The image shows an artery, which is hardening and narrowing due to plaque buildup. ## Health Consequences - High cholesterol can lead to a number of health problems, including: - Angina - Myocardial infarction (heart attack) - Stroke - Peripheral artery disease - Atherosclerosis - Gallstones ## Dietary and Lifestyle Management of Cholesterol - A heart-healthy diet includes: - Fruits - Vegetables - Whole grains - Fish - Lean meats - Low-fat dairy products - Nuts - Seeds - Legumes (dried beans and peas) - Exercise on most days of the week for at least 30 minutes. - Limit saturated and trans fats. # The Metabolism and Transport of Cholesterol ## Cholesterol Synthesis - Cholesterol is synthesized in the liver from acetyl coenzyme A (acetyl-CoA). - Acetyl-CoA is derived from the breakdown of carbohydrates and fats. - About 75% of the body's cholesterol needs are met by endogenous synthesis. ## Cholesterol Transport - Cholesterol is transported in the blood by lipoproteins. - Lipoproteins are made up of a core of lipids surrounded by a shell of protein. - The image shows the basic components of a lipoprotein. - Apoptoprotein - Phospholipid Layer - Free Cholesterol - Triacylglycerol - Cholesterol ester ## Lipoprotein Classes - There are several classes of lipoproteins, including: - Chylomicrons: Transport dietary lipids from the intestines to the liver and body tissues. - Very-low-density lipoproteins (VLDL): Transport triglycerides from the liver to the tissues. - Low-density lipoproteins (LDL): Carry cholesterol from the liver to the tissues. - High-density lipoproteins (HDL): Carry cholesterol fromtissues back to the liver for removal. ## LDL and HDL Cholesterol - LDL cholesterol is often called "bad" cholesterol because high levels can lead to the buildup of plaque in the arteries. - HDL cholesterol is often called "good" cholesterol because it helps remove LDL from the arteries and reduce the risk of heart disease. ## Cholesterol and Disease - When there are high levels of LDL cholesterol in the blood, it can accumulate in the walls of arteries, leading to: - Atherosclerosis. - Coronary heart disease. - Stroke. - Peripheral vascular disease. ## Management of High Cholesterol - High blood cholesterol can be managed through: - Lifestyle changes (diet, exercise, weight loss, smoking cessation). - Medications, such as statins. # Functions of Lipids * Functions of lipids include: - Helps in the absorption of fat-soluble vitamins. - Lipoproteins are the transporting form of lipids. - Fats serve as surfactants by reducing surface tension. - Improve taste and palatability. - Acts as electrical insulators in neurons. - Serve as a storage form of energy. - Are a structural component of cell membranes. - Precursors of many steroid hormones and vitamin D. - Act as a thermal insulator. - Protect internal organs. # Biomedical Importance of Cholesterol - Cholesterol plays several vital roles in the body: * Cell Membrane Structure - Cholesterol is a crucial component of cell membranes, contributing to their structural integrity. - It helps regulate membrane fluidity, preventing it from becoming too rigid or excessively fluid. - The hydroxyl group in cholesterol helps it interact with the hydrophilic portion of cell membranes. - It helps to maintain the cell membrane's permeability to small molecules. - The image demonstrates the location of cholesterol within a cell membrane. <start_of_image>* Precursor to Steroid Hormones - Cholesterol serves as a precursor to steroid hormones, including: - Estrogen. - Testosterone. - Cortisol. - These hormones are essential for a wide range of biological processes, such as sexual development, reproduction, and stress response. - The image depicts various steroid hormones derived from cholesterol. * Precursor to Vitamin D - Cholesterol is a precursor to vitamin D. - Vitamin D is produced in the skin when exposed to sunlight. - Vitamin D is essential for calcium absorption and bone health. - The image illustrates the process of vitamin D synthesis from cholesterol. * Nervous System Function - Cholesterol is essential for maintaining neurotransmitter function and building brain and nerve tissue. - Myelin is a fatty substance that surrounds nerve cells, allowing for rapid transmission of nerve impulses. - Myelin is composed of 70-80% cholesterol. - Cholesterol is a key factor in the formation of synapses, the junctions between nerve cells where communication occurs. - Good sleep can enhance learning ability and memory formation, as it increases cholesterol synthesis during sleep. ## Cholesterol Degradation - Cholesterol can be degraded into: - Bile acids - Steroid hormones - Vitamin D - The image shows a diagram of cholesterol degradation and its metabolic pathways. ## Cholesterol Occurrence - Cholesterol is naturally present in the body in low concentrations. - It is also obtained from various food sources, primarily animal products. * Endogenous Cholesterol - About 75% of the body's cholesterol is derived from endogenous production, primarily in the liver. - Endogenous cholesterol synthesis contributes significantly to maintaining cholesterol levels. * Exogenous Cholesterol - About 25% of the body's cholesterol is obtained from exogenous sources, mainly from dietary intake. - Animal products like egg yolks, meat, poultry, shellfish, and milk are primary sources of dietary cholesterol. - The body absorbs approximately 30% of exogenous cholesterol, while the rest is eliminated. - The image depicts the liver producing and releasing cholesterol, and its intake from dietary sources, primarily animal products. ## LDL and HDL: Good and Bad Cholesterol - **LDL (Low-Density Lipoprotein)** - Often referred to as "bad" cholesterol. - It carries cholesterol from the liver to various tissues throughout the body. - When LDL levels are elevated, it can accumulate in arteries, leading to plaque buildup and atherosclerosis. - The image highlights the structure of LDL. - **HDL (High-Density Lipoprotein):** - Often referred to as "good" cholesterol. - It carries cholesterol from the tissues back to the liver for elimination. - Elevated HDL levels are associated with reduced risk of heart disease. - The image depicts the structure of HDL. ## Desirable Blood Cholesterol Levels: - The optimal blood cholesterol levels for adults are as follows: - Total Cholesterol: Less than 200 mg/dL - LDL Cholesterol: Less than 100 mg/dL - HDL Cholesterol: 40 mg/dL or higher - Triglycerides: Less than 150 mg/dL - These recommended levels are crucial for maintaining healthy blood cholesterol and reducing the risk of heart disease. ## Hypercholesterolemia - Hypercholesterolemia is a condition where there are very high levels of cholesterol in the blood. - It is a significant risk factor for developing heart disease. # Clinical Importance of Lipids - Lipids and their metabolism are involved in a variety of clinical conditions. - Several diseases are associated with abnormal lipid chemistry or metabolism. * Common Lipid Disorders: - Hypercholesterolemia: Elevated cholesterol levels. - Hypertriglyceridemia: Elevated triglyceride levels. - Hyperlipoproteinemia: Abnormal levels of lipoproteins in the blood. - Ketosis: Increased ketone bodies in the blood. - CVD (Cardiovascular Disease): A broad category of heart and blood vessel diseases, often linked to high cholesterol. - Fatty Liver: Accumulation of fat in the liver. - Obesity: Excess body fat. - Cancer: Though not directly linked to lipids, certain cancers may involve altered lipid metabolism. * Uncommon Lipid Disorders: - Metabolic disorders of cerebrosides: Disorders affecting the metabolism of cerebrosides, which are lipids found in the brain. - Lipidoses / lipid storage diseases: Accumulation of specific lipids in the tissues, leading to various clinical manifestations. - Multiple sclerosis: An autoimmune disease involving the nervous system, possibly influenced by altered lipid metabolism. - Infant respiratory distress syndrome: Respiratory problems in newborns, sometimes linked to lipid deficiencies. - Xanthomatosis: Deposits of cholesterol-rich material in the skin. - Retinitis pigmentosa: A retinal degenerative disease that can cause night blindness and eventual vision loss. - Phrynoderma / Toad skin: A skin condition associated with essential fatty acid deficiency. - Disorders of EFAs deficiency: Problems arising from a lack of essential fatty acids, which are necessary for various bodily functions. - Zwelleger's disease: A rare genetic disorder affecting the metabolism of lipids and other substances. # Can Cholesterol Problems be Prevented? - Yes, some heart-healthy lifestyle changes can significantly lower your risk or prevent the development of high cholesterol: - **Lose extra pounds and maintain a healthy weight.** - **Quit smoking.** - **Eat a low-fat, low-salt diet that includes many fruits, vegetables, and whole grains.** - **Exercise on most days of the week for at least 30 minutes.** - **Stop Drinking alcohol.** - **Managing blood cholesterol through dietary and lifestyle approaches is one of the most important measures to reduce the risk of heart disease.** # Risk Factors - The following factors increase the risk of high cholesterol and heart disease: - **Age:** Risk increases with age. - **Gender:** Men are more likely to develop heart disease than women, but the risk increases for women after menopause. - **Family history:** A family history of heart disease increases your risk. - **High blood pressure.** - **Type 2 diabetes.** - **Smoking.** - **Physical inactivity.** - **Excess body weight.** - **Low HDL cholesterol levels.** - **High LDL cholesterol levels.** - **C-reactive protein (CRP):** A marker of inflammation. - **Homocysteine:** An amino acid that can damage blood vessels. - **Lp(a) protein:** A type of lipoprotein that contributes to plaque buildup. - **Metabolic syndrome:** A cluster of risk factors, including high blood pressure, high blood sugar, and abdominal obesity. - **Syndrome X:** Similar to metabolic syndrome, characterized by heart metabolism issues. # Cholesterol and Heart Disease: Key Points - Cholesterol is an important molecule for cell membranes, hormones, and vitamin D production. - High levels of LDL (bad cholesterol) and low levels of HDL (good cholesterol) increase the risk of heart disease. - Atherosclerosis is a disease that develops when plaque built up inside the arteries. - Heart-healthy lifestyle changes and medications can manage and reduce the risk of high cholesterol.