5 Questions
What are the building blocks of lifelong well-being for children and teens?
Healthy eating and physical activity
How is inadequate sleep associated with obesity in children and teens?
It may lead to increased food intake and reduced physical activity
What is one negative association of too much screen time in young people?
Increased sedentary behavior
What can help boost students’ academic performance according to the text?
Healthy eating and physical activity
Apart from healthy eating and physical activity, what do kids also need for good mental and physical health?
Plenty of sleep and limited screen time
Test your knowledge on children's healthy weight maintenance with this interactive quiz. Explore key factors such as nutrition, physical activity, and overall well-being to support children's healthy growth and development. Learn more about the importance of healthy habits and their impact on long-term health and academic performance.
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