Podcast
Questions and Answers
What classification does a fracture that occurs without the skin being broken fall under?
What classification does a fracture that occurs without the skin being broken fall under?
- Greenstick fracture
- Comminuted fracture
- Open fracture
- Closed fracture (correct)
Which type of injury is characterized by sudden, painful muscle contractions?
Which type of injury is characterized by sudden, painful muscle contractions?
- Myositis ossificans
- Muscle guarding
- Strain
- Muscle cramps (correct)
What is the primary cause of plantar fasciitis?
What is the primary cause of plantar fasciitis?
- Repetitive strain on the plantar fascia (correct)
- Joint displacement
- Bone shattering into pieces
- Nerve inflammation
Which of the following is NOT a type of fracture?
Which of the following is NOT a type of fracture?
Which ligament is NOT part of the lateral group in the ankle complex?
Which ligament is NOT part of the lateral group in the ankle complex?
What is a common characteristic of a stress fracture?
What is a common characteristic of a stress fracture?
What is the primary treatment method for a Jones fracture?
What is the primary treatment method for a Jones fracture?
In the SOAP notes, what does the 'A' stand for?
In the SOAP notes, what does the 'A' stand for?
What does a positive Bump Test indicate?
What does a positive Bump Test indicate?
Which ligament is primarily responsible for preventing forward movement of the tibia?
Which ligament is primarily responsible for preventing forward movement of the tibia?
Which of the following is a positive test indicator for Apley’s Compression Test?
Which of the following is a positive test indicator for Apley’s Compression Test?
Which type of force stresses the MCL by pushing the knee inward?
Which type of force stresses the MCL by pushing the knee inward?
What is the common care method for an MCL sprain?
What is the common care method for an MCL sprain?
What is the main care approach for managing shin splints?
What is the main care approach for managing shin splints?
What typically causes a PCL sprain?
What typically causes a PCL sprain?
What test is used to assess the integrity of the MCL?
What test is used to assess the integrity of the MCL?
Which symptom is NOT associated with an ACL sprain?
Which symptom is NOT associated with an ACL sprain?
Which of the following bones is NOT part of the pelvis?
Which of the following bones is NOT part of the pelvis?
What does the Thompson Test assess?
What does the Thompson Test assess?
The Thomas Test is performed to assess which condition?
The Thomas Test is performed to assess which condition?
How do shoes with high rotational stiffness affect knee injuries?
How do shoes with high rotational stiffness affect knee injuries?
What is the primary role of knee braces?
What is the primary role of knee braces?
What is a common sign of a quad contusion?
What is a common sign of a quad contusion?
Which muscle group is NOT part of the muscles associated with the pelvis?
Which muscle group is NOT part of the muscles associated with the pelvis?
Flashcards
Acute Injury
Acute Injury
Sudden onset injury from a specific event.
Fracture
Fracture
A break in a bone.
Plantar Fasciitis
Plantar Fasciitis
Painful condition caused by repetitive strain on plantar fascia in the foot.
Jones Fracture
Jones Fracture
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Turf Toe
Turf Toe
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SOAP Notes
SOAP Notes
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Tarsals
Tarsals
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Closed Fracture
Closed Fracture
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Apley's Compression Test
Apley's Compression Test
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MCL Sprain
MCL Sprain
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LCL Sprain
LCL Sprain
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ACL Sprain
ACL Sprain
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PCL Sprain
PCL Sprain
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Thomas Test
Thomas Test
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Quad Contusion
Quad Contusion
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Piriformis Syndrome
Piriformis Syndrome
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What is a meniscus?
What is a meniscus?
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What does the ACL do?
What does the ACL do?
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What does the PCL do?
What does the PCL do?
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What does the MCL do?
What does the MCL do?
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What does the LCL do?
What does the LCL do?
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Varus Force
Varus Force
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Valgus Force
Valgus Force
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What does the Lachman's Test test?
What does the Lachman's Test test?
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Study Notes
Chapter 13: General Injuries and Fractures
- Acute injury: Sudden onset from a specific event
- Articular cartilage: Smooth tissue at joint surfaces for movement
- Avulsion fracture: Ligament/tendon pulls bone fragment
- Bursae: Fluid-filled sacs reducing friction
- Chronic injury: Gradual onset, repetitive stress
- Closed fracture: Bone breaks but skin remains intact
- Comminuted fracture: Bone shatters into pieces
- Contusion: Bruise from blunt force
- Crepitus: Crackling/grating sensation
- Dislocation: Joint displacement
- Fractures: Breaks in bone
- Greenstick fracture: Incomplete fracture in children
- Linear fracture: Fracture along bone length
- Mechanoreceptors: Sensors detecting body movement
- Muscle cramps: Sudden, painful contractions
- Muscle guarding: Muscle contraction protecting an area
- Myositis ossificans: Bone growth in muscle due to trauma
- Neuritis: Nerve inflammation
- Open fracture: Bone breaks through the skin
- Oblique fracture: Angled fracture
- Osteoarthritis: Joint cartilage breakdown
- Osteoblasts: Cells building new bone
- Osteoclasts: Cells breaking down bone
- Spiral fracture: Twisting bone break
- Sprain: Ligament injury
- Strain: Muscle/tendon injury
- Stress fracture: Small, repetitive force fractures
- Subluxation: Partial joint dislocation
- Tendinitis: Tendon inflammation
- Tendon: Tissue connecting muscle to bone
- Tenosynovitis: Tendon sheath inflammation
- Transverse fracture: Straight-line fracture across bone
- Trigger point: Tight, tender muscle spot
Chapter 14: Foot Injuries
- SOAP NOTES: Subjective, Objective, Assessment, Plan
- S: patient's report
- O: observations by clinician
- A: diagnosis
- P: treatment plan
- Bones in a foot:
- Tarsals: 7
- Metatarsals: 5
- Phalanges: 14
- Orthotics: Custom foot supports
- Plantar fasciitis:
- Cause: Repetitive strain on plantar fascia
- Signs/Symptoms: Heel pain, stiffness
- Care: Stretching, arch supports, rest
- Jones fracture:
- Cause: Overuse or trauma near the 5th metatarsal
- Signs/Symptoms: Pain, swelling
- Care: Immobilization, possible surgery
- Turf toe:
- Cause: Hyperextension of the big toe
- Signs/Symptoms: Pain, swelling
- Care: Taping, rest
Chapter 15: Ankle
- Bones in ankle complex: Tibia, Fibula, Talus
- Ligaments:
- Lateral group: ATFL, CFL, PTFL
- Medial group: Deltoid ligament
- Prevention methods: Proper shoes, strengthening exercises, taping/bracing, avoid uneven surfaces, gradual activity increase
- Special tests:
- Bump test: Checks for fractures. Positive: Pain
- Anterior drawer: Tests ATFL integrity. Positive: Excessive motion.
- Talar tilt: Tests CFL stability. Positive: Laxity.
Chapter 16: Knee
- Four bones of the knee: Femur, Tibia, Fibula, Patella
- Meniscus: Crescent-shaped cartilage cushioning and stabilizing the joint
- Four major ligaments of the knee: ACL, PCL, MCL, LCL
- Varus force: Pushes knee outward (stresses LCL)
- Valgus force: Pushes knee inward (stresses MCL)
- Shoes and rotational stiffness: Shoes with high rotational stiffness increase risk of knee injuries by limiting natural movement.
Chapter 17: Hip
- Bones of the pelvis: Three bones on each side (ilium, ischium, pubis) joined in the middle by two bones (sacrum, coccyx)
- Functions of the pelvis: Supports upper body, protects internal organs, provides attachment for muscles
- Muscle groups of the pelvis: Gluteal muscles, hip flexors, adductors, hamstrings
Additional Information (Chapters 13-17)
- Special tests (knee): Valgus stress test, Varus stress test, Lachman's test, Anterior drawer test, Posterior drawer test, Apley's compression test
- Common knee injuries: MCL sprain, LCL sprain, ACL sprain
- PCL sprain: Direct blow to the front of the knee, signs: pain, swelling, difficulty with knee flexion
- Meniscus injury: Twisting or pivoting on a bent knee, signs: locking, clicking, or pain
- Patellar dislocation/subluxation: Direct impact or twisting motion, signs: deformity, pain, swelling
- Quadriceps:
- Quad contusion: Direct impact, signs: bruising, swelling, pain, care: RICE, padding, gradual rehab
- Quad strain: Sudden forceful contraction, signs: pain, swelling, difficulty with movement, care: RICE, rehab
- Dislocated hip: High-impact trauma, signs: pain, deformity, inability to move, care: immediate medical assistance
- Piriformis syndrome: Compression of the sciatic nerve by the piriformis muscle, signs: radiating pain, numbness
- Care: Stretching, massage, anti-inflammatories
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