Cardio Respiratory Fitness and Exercise

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What should you do if the injury is to the hand or fingers?

Remove the rings immediately (correct)

Wait for 48 hours before removing the rings

Gradually increase the range of movement

Apply the PRICED method

How long does it typically take for a sprain to heal?

Up to six weeks

Up to a month

Up to three weeks (correct)

Up to a week

What should you do if you suspect a fracture?

Get medical attention immediately (correct)

Try to push the bone back into the wound

Wait for 24 hours before seeking medical attention

Apply the PRICED method

What should you do if the skin over the injury area is broken?

See a doctor Signup and view all the answers

What should you do if the affected joint feels unstable?

See a doctor Signup and view all the answers

What should you do if the ligaments of the knee are injured?

See a doctor Signup and view all the answers

What should you avoid doing if you suspect a fracture?

Giving the person something to eat or drink Signup and view all the answers

Why should you avoid trying to push the bone back into the wound?

To prevent further injury Signup and view all the answers

What should you do if the limb below the injury feels numb or tingling?

See a doctor Signup and view all the answers

What should you do if the injury is an open fracture?

Get medical attention immediately Signup and view all the answers

Cardio Respiratory Fitness and Exercise

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Questions and Answers

What should you do if the injury is to the hand or fingers?

How long does it typically take for a sprain to heal?

What should you do if you suspect a fracture?

What should you do if the skin over the injury area is broken?

What should you do if the affected joint feels unstable?

What should you do if the ligaments of the knee are injured?

What should you avoid doing if you suspect a fracture?

Why should you avoid trying to push the bone back into the wound?

What should you do if the limb below the injury feels numb or tingling?

What should you do if the injury is an open fracture?

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