Cardio Respiratory Fitness and Exercise

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Questions and Answers

What should you do if the injury is to the hand or fingers?

  • Remove the rings immediately (correct)
  • Wait for 48 hours before removing the rings
  • Gradually increase the range of movement
  • Apply the PRICED method

How long does it typically take for a sprain to heal?

  • Up to six weeks
  • Up to a month
  • Up to three weeks (correct)
  • Up to a week

What should you do if you suspect a fracture?

  • Get medical attention immediately (correct)
  • Try to push the bone back into the wound
  • Wait for 24 hours before seeking medical attention
  • Apply the PRICED method

What should you do if the skin over the injury area is broken?

<p>See a doctor (D)</p> Signup and view all the answers

What should you do if the affected joint feels unstable?

<p>See a doctor (C)</p> Signup and view all the answers

What should you do if the ligaments of the knee are injured?

<p>See a doctor (A)</p> Signup and view all the answers

What should you avoid doing if you suspect a fracture?

<p>Giving the person something to eat or drink (B)</p> Signup and view all the answers

Why should you avoid trying to push the bone back into the wound?

<p>To prevent further injury (A)</p> Signup and view all the answers

What should you do if the limb below the injury feels numb or tingling?

<p>See a doctor (B)</p> Signup and view all the answers

What should you do if the injury is an open fracture?

<p>Get medical attention immediately (D)</p> Signup and view all the answers

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