Questions and Answers
What is the role of carbohydrates in the diet?
Carbohydrates are important for the body's functioning
What do the terms 'low carb' or 'net carbs' on product labels indicate?
The terms have no standard meaning
Where do most naturally occurring carbohydrates come from?
Plant-based foods
Why do carbohydrates often get a bad rap in relation to weight gain?
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What do food manufacturers add to processed foods in the form of carbohydrates?
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