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Carbohydrate Metabolism Summary

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Questions and Answers

Which condition can high blood glucose levels lead to over time?

Obesity

Type 2 diabetes (correct)

Type 1 diabetes

Heart disease

What is a major risk factor for insulin resistance according to the text?

Consuming natural sugars found in fruits and vegetables

Obesity (correct)

Consuming artificial sweeteners

Optimal insulin levels

How does insulin help cells when we consume carbohydrates?

It helps store excess glucose for later use (correct)

It prevents glucose absorption by cells

It leads to hormonal imbalance

It increases blood sugar levels

Which type of carbohydrates can contribute to the development of insulin resistance?

Simple carbohydrates Signup and view all the answers

What is the impact of consuming too much sugar according to the text?

Increased risk of insulin resistance Signup and view all the answers

Which of the following is NOT mentioned as a healthier alternative to sugar?

Artificial sweeteners Signup and view all the answers

What are the potential consequences of consuming large amounts of sugary drinks and foods?

Increased risk of diabetes and insulin resistance Signup and view all the answers

How do simple carbohydrates differ from complex carbohydrates in terms of blood sugar levels?

Complex carbohydrates provide sustained energy, unlike simple carbohydrates Signup and view all the answers

Which type of sugar, found in processed foods, can contribute to the development of atherosclerosis?

Fructose Signup and view all the answers

How can a low-carbohydrate diet impact mitochondrial function and metabolic disorders?

It improves mitochondrial function and reduces the risk of metabolic disorders Signup and view all the answers

What happens when the body experiences chronic overconsumption of carbohydrates in terms of fat storage and release?

It leads to imbalances in fat storage and release Signup and view all the answers

What is the main consequence of insulin resistance on blood sugar levels?

High blood sugar levels Signup and view all the answers