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Questions and Answers
What happens when there is more energy input than energy output?
What happens when there is more energy input than energy output?
- Extra energy is stored as muscle
- Extra energy is excreted from the body
- Extra energy is stored as fat (correct)
- Extra energy is stored as carbohydrates
How much body weight is typically gained when there is an excess of 3,500 Kcals of energy expenditures?
How much body weight is typically gained when there is an excess of 3,500 Kcals of energy expenditures?
- 1 kg
- 1 lb (correct)
- 1 oz
- 1 ton
What is the approximate energy input needed per day that can lead to a weight gain of 1 lb per week?
What is the approximate energy input needed per day that can lead to a weight gain of 1 lb per week?
- 700 Kcal (correct)
- 100 Kcal
- 1,000 Kcal
- 300 Kcal
What is the consequence of sustaining a consistent pattern of energy input exceeding energy output?
What is the consequence of sustaining a consistent pattern of energy input exceeding energy output?
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In terms of weight gain, how much energy input is equivalent to a gain of 1 lb per week?
In terms of weight gain, how much energy input is equivalent to a gain of 1 lb per week?
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