Calorie Count

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Questions and Answers

How many kilocalories does one gram of fat provide?

  • 3
  • 7
  • 9 (correct)
  • 5

What is the energy content of one gram of carbohydrate?

  • 3
  • 4 (correct)
  • 2
  • 6

What is the daily energy requirement in kilocalories for an average person?

  • 2500
  • 2000 (correct)
  • 1500
  • 3000

What is the technical difference between a kilocalorie and a calorie?

<p>1 kilocalorie = 1000 calories (A)</p> Signup and view all the answers

What is the concept of nutrient density related to food energy?

<p>Nutrient-dense foods are high in essential nutrients and relatively low in calories (D)</p> Signup and view all the answers

How many kilocalories does one gram of protein provide?

<p>9 (A)</p> Signup and view all the answers

What is the energy content of one gram of fat?

<p>9 (B)</p> Signup and view all the answers

What is the energy content of one gram of carbohydrate?

<p>4 (A)</p> Signup and view all the answers

What is the daily energy requirement in kilocalories for an average person?

<p>2500 (D)</p> Signup and view all the answers

What is the concept of nutrient density related to food energy?

<p>Foods high in essential nutrients and low in calories (A)</p> Signup and view all the answers

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