Calorie Count
10 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

How many kilocalories does one gram of fat provide?

  • 3
  • 7
  • 9 (correct)
  • 5
  • What is the energy content of one gram of carbohydrate?

  • 3
  • 4 (correct)
  • 2
  • 6
  • What is the daily energy requirement in kilocalories for an average person?

  • 2500
  • 2000 (correct)
  • 1500
  • 3000
  • What is the technical difference between a kilocalorie and a calorie?

    <p>1 kilocalorie = 1000 calories</p> Signup and view all the answers

    What is the concept of nutrient density related to food energy?

    <p>Nutrient-dense foods are high in essential nutrients and relatively low in calories</p> Signup and view all the answers

    How many kilocalories does one gram of protein provide?

    <p>9</p> Signup and view all the answers

    What is the energy content of one gram of fat?

    <p>9</p> Signup and view all the answers

    What is the energy content of one gram of carbohydrate?

    <p>4</p> Signup and view all the answers

    What is the daily energy requirement in kilocalories for an average person?

    <p>2500</p> Signup and view all the answers

    What is the concept of nutrient density related to food energy?

    <p>Foods high in essential nutrients and low in calories</p> Signup and view all the answers

    More Like This

    The Pitfalls of Calorie Counting
    5 questions
    Nutrition Lesson 1
    5 questions

    Nutrition Lesson 1

    ParamountGreenTourmaline avatar
    ParamountGreenTourmaline
    Kiraan Kalori Makanan
    30 questions

    Kiraan Kalori Makanan

    ProactiveCypress avatar
    ProactiveCypress
    Use Quizgecko on...
    Browser
    Browser