Podcast
Questions and Answers
What happens to muscle tension when the muscle is stretched beyond its optimal length?
What happens to muscle tension when the muscle is stretched beyond its optimal length?
- Tension becomes stable
- Tension increases significantly
- Tension remains unchanged
- Tension decreases significantly (correct)
How do muscles contribute to joint stability?
How do muscles contribute to joint stability?
- By constantly contracting
- By shortening excessively
- By generating heat
- By being at their optimal length (correct)
What occurs when the signal from the motor neuron stops?
What occurs when the signal from the motor neuron stops?
- Myosin heads detach from actin filaments (correct)
- Calcium ions are released into the cytoplasm
- Myosin heads attach to actin filaments
- Muscle fibers continue to contract
What effect does higher intensity stimulation have on motor units?
What effect does higher intensity stimulation have on motor units?
What is the relationship between muscle contraction and movement initiation?
What is the relationship between muscle contraction and movement initiation?
What is the primary effect of strength training on the body?
What is the primary effect of strength training on the body?
Which type of arthritis is characterized by the body's immune system attacking the joints?
Which type of arthritis is characterized by the body's immune system attacking the joints?
Which of the following arthritis types is most commonly associated with crystal formation in the joints?
Which of the following arthritis types is most commonly associated with crystal formation in the joints?
What primary symptom is commonly associated with ankylosing spondylitis?
What primary symptom is commonly associated with ankylosing spondylitis?
What type of exercise is primarily focused on increasing joint range of motion?
What type of exercise is primarily focused on increasing joint range of motion?
What is the primary role of osteoblasts in bone tissue?
What is the primary role of osteoblasts in bone tissue?
Which part of the long bone typically houses the growth plates?
Which part of the long bone typically houses the growth plates?
Which of the following best describes spongy bone?
Which of the following best describes spongy bone?
Which function is NOT performed by the skeletal system?
Which function is NOT performed by the skeletal system?
What distinguishes bone tissue from hyaline cartilage?
What distinguishes bone tissue from hyaline cartilage?
During which type of growth do bones increase in thickness?
During which type of growth do bones increase in thickness?
What is the role of the periosteum in relation to bones?
What is the role of the periosteum in relation to bones?
Which statement accurately describes the process of bone remodeling?
Which statement accurately describes the process of bone remodeling?
What classification of joints does the skull sutures fall under?
What classification of joints does the skull sutures fall under?
Which type of synovial joint allows for movement in all directions?
Which type of synovial joint allows for movement in all directions?
Which muscle energy source does not require oxygen?
Which muscle energy source does not require oxygen?
What characterizes a symphysis type of cartilaginous joint?
What characterizes a symphysis type of cartilaginous joint?
Which type of fibrous joint is found in the tooth sockets?
Which type of fibrous joint is found in the tooth sockets?
Which of the following joints allows for rotation?
Which of the following joints allows for rotation?
What type of joint allows limited movement and commonly connects cartilaginous structures to bone?
What type of joint allows limited movement and commonly connects cartilaginous structures to bone?
Which of the following types of joints is characterized by sliding movements between flat bone surfaces?
Which of the following types of joints is characterized by sliding movements between flat bone surfaces?
What is treppe in muscle physiology?
What is treppe in muscle physiology?
Which of the following describes incomplete tetany?
Which of the following describes incomplete tetany?
What primarily causes the power stroke in muscle contraction?
What primarily causes the power stroke in muscle contraction?
Which type of muscle fibers are characterized by their relative quickness and anaerobic energy use?
Which type of muscle fibers are characterized by their relative quickness and anaerobic energy use?
What distinguishes striated muscle from smooth muscle?
What distinguishes striated muscle from smooth muscle?
What is the primary role of ATP during the cross-bridge cycling in muscle contraction?
What is the primary role of ATP during the cross-bridge cycling in muscle contraction?
Which statement is true regarding muscle tone?
Which statement is true regarding muscle tone?
What is the effect of fast oxidative fibers compared to slow oxidative fibers?
What is the effect of fast oxidative fibers compared to slow oxidative fibers?
What initiates calcium influx in smooth muscle contraction?
What initiates calcium influx in smooth muscle contraction?
What is the role of calmodulin in smooth muscle contraction?
What is the role of calmodulin in smooth muscle contraction?
Which muscle type has the highest regenerative ability?
Which muscle type has the highest regenerative ability?
Which part of the sarcomere is responsible for marking the end of actin filaments?
Which part of the sarcomere is responsible for marking the end of actin filaments?
What distinguishes isotonic contraction from isometric contraction?
What distinguishes isotonic contraction from isometric contraction?
Which band in the sarcomere contains only thick myosin filaments?
Which band in the sarcomere contains only thick myosin filaments?
How does skeletal muscle primarily repair damage?
How does skeletal muscle primarily repair damage?
What is the function of the myosin light chain kinase in smooth muscle contraction?
What is the function of the myosin light chain kinase in smooth muscle contraction?
Flashcards
Strength Training
Strength Training
A type of exercise that focuses on building muscle mass by putting resistance on the muscles, like lifting weights or doing bodyweight exercises.
Osteoarthritis
Osteoarthritis
The most common type of arthritis where cartilage in joints wears down, causing pain and stiffness. It often occurs with age and overuse.
Rheumatoid Arthritis
Rheumatoid Arthritis
An autoimmune disease where the body attacks its own joints, causing inflammation and pain. Often affects hands and feet, but can impact internal organs as well.
Gout
Gout
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Ankylosing Spondylitis
Ankylosing Spondylitis
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Joint Movement Classification
Joint Movement Classification
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Synarthrosis
Synarthrosis
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Amphiarthrosis
Amphiarthrosis
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Diarthrosis
Diarthrosis
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Hinge Joint
Hinge Joint
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Ball-and-Socket Joint
Ball-and-Socket Joint
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Fibrous Joints
Fibrous Joints
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Cartilaginous Joints
Cartilaginous Joints
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Treppe
Treppe
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Summation
Summation
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Incomplete Tetany
Incomplete Tetany
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Tetany
Tetany
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Muscle Tone
Muscle Tone
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Crossbridge Formation
Crossbridge Formation
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Power Stroke
Power Stroke
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ATP Role in Muscle Contraction
ATP Role in Muscle Contraction
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Smooth muscle
Smooth muscle
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Smooth muscle contraction mechanism
Smooth muscle contraction mechanism
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Smooth muscle regenerative ability
Smooth muscle regenerative ability
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Skeletal muscle regenerative ability
Skeletal muscle regenerative ability
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Cardiac muscle regenerative ability
Cardiac muscle regenerative ability
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Z-line
Z-line
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I-band
I-band
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A-band
A-band
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Length-Tension Relationship
Length-Tension Relationship
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Joint Stability and Muscle Length
Joint Stability and Muscle Length
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Muscle Contraction for Movement
Muscle Contraction for Movement
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Ending Muscle Contraction
Ending Muscle Contraction
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Muscle Force and Stimulus Intensity
Muscle Force and Stimulus Intensity
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Types of Bones
Types of Bones
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Compact vs. Spongy Bone
Compact vs. Spongy Bone
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Parts of a Long Bone
Parts of a Long Bone
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Functions of the Skeletal System
Functions of the Skeletal System
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Composition of Bone
Composition of Bone
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Bone vs. Hyaline Cartilage
Bone vs. Hyaline Cartilage
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Interstitial vs. Appositional Growth
Interstitial vs. Appositional Growth
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Bone Cells and Their Functions
Bone Cells and Their Functions
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Study Notes
Bone Types
- Long, flat, and irregular bones exist.
Compact and Spongy Bone
- Compact bone is the outer layer, also called cortical bone.
- Spongy bone is the inner layer, also called trabecular or cancellous bone.
Long Bone Parts
- Diaphysis, epiphysis, epiphyseal plates, endosteum, and periosteum are parts of a long bone.
- Diaphysis is the central shaft, epiphysis are the ends.
- Epiphyseal plates are responsible for bone growth.
Bone Tissue Nature and Skeletal Function
- Bone tissue provides support, posture, movement, and protection.
- Movement is enabled by muscle attachment points.
- Protecting organs like the brain, heart, and spinal cord.
- Mineral storage (calcium and phosphorus).
Bone Composition
- 40% inorganic component (hydroxyapatite).
- 25% water.
- 35% organic component (proteins).
Bone vs Hyaline Cartilage
- Similarities = both provide structure and are connective tissues.
- Differences = Bone is vascular (breathes blood), and good for building.
- Cartilage is not vascular and is good for cushioning.
Bone Growth
- Interstitial growth (internal) and appositional growth (external).
- Epiphyseal plates cause bones to grow, closing at adulthood.
Bone Cells and Their Functions
- Osteoblasts build new bone.
- Osteoclasts clean up old bone.
- Osteocytes maintain bone structure.
Bone Remodeling
- Adjusts bone architecture to respond to mechanical needs.
- Repairs microdamage from normal activity.
- Maintains calcium homeostasis in the blood.
Bone Formation
- Intramembranous ossification (skull, clavicle, mandible).
- Endochondral ossification (long bones, short bones).
Calcium Homeostasis
- Organs involved = bones, kidneys, and intestines.
- Hormones involved = Parathyroid hormone (PTH), Calcitonin, and Vitamin D3 (D3).
- PTH (low calcium levels): Increases calcium reabsorption (kidneys stimulating).
- Calcitonin (high calcium levels) Decreases calcium absorption (intestines decreasing).
- Vitamin D3 (Vitamin D3) increases Calcium absorption (intestines).
Bone Movements
- Dorsiflexion (toe up) and plantar flexion (toe down) involve ankle movement.
- Flexion (decreasing angle) and extension (increasing angle) at joints.
- Supination (palm up) and pronation (palm down) relate to forearm rotation.
- Eversion (sole out) and inversion (sole in) are foot movements.
- Rotation, adduction, abduction, circumduction, protraction, retraction, elevation, and depression are other types of movement.
Joint Classifications
- Fibrous (sutures, gomphoses, syndesmoses).
- Cartilaginous (synchondroses, symphyses).
- Synovial (ball-and-socket, condyloid, hinge, saddle, pivot, gliding joints).
Bony Joints
- Synostosis (Synostosis).
Fibrous Joints
- Gomphosis (teeth).
- Suture (skull).
- Syndesmosis (tibia-fibula).
Cartilaginous Joints
- Synchondrosis.
- Symphysis.
Synovial Joints
- Ball-and-socket, condyloid, hinge, saddle, pivot, gliding.
Muscle Movements and Types
- Skeletal: Voluntary, attached to bones.
- Smooth: Involuntary, internal organs.
- Cardiac: Involuntary, heart.
- Muscle fibers are made of myofibrils, comprised of actin (thin filament) and myosin (thick filament) filaments for contraction mechanisms.
- Muscle contraction requires ATP and calcium ions.
- Fast-twitch and slow-twitch muscle fibers.
- Muscle fatigue results from high-frequency stimulation and low oxygen.
- Summation, treppe, incomplete tetanus, and tetanus (muscle contractions).
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Description
Test your knowledge on different types of bones, their structures, and functions within the skeletal system. This quiz covers long, flat, and irregular bones, as well as compact and spongy bone tissues. Challenge yourself with questions related to bone composition and cartilage differences.