Biological Health Factors

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Questions and Answers

Explain how being overweight can impact both an individual's physical health and wellbeing and their mental health and wellbeing.

Being overweight increases the strain on the heart, potentially leading to hypertension which increases the risk of heart attacks and strokes. Individuals may also experience social exclusion leading to stress and anxiety.

How can an individual's age influence their susceptibility to chronic diseases, and provide two specific examples.

As people age their body systems decline, which can then increase the risk of hearing loss and/or osteoarthritis.

Describe the dual impact of high blood cholesterol on both cardiovascular health and cognitive function.

High LDL cholesterol increases the risk of cardiovascular disease, and also reduces blood flow to the brain. This can then lead to vascular dementia.

Explain how socioeconomic status can affect an individuals ability to manage their weight and prevent the onset of disease.

<p>Lower income limits access to healthy food and healthcare needed to maintain a healthy weight and prevent diseases.</p> Signup and view all the answers

How does social isolation impact an individual's physical health, and what risky behaviors might it encourage?

<p>Social isolation can increase the likelihood of engaging in unhealthy behaviours such as smoking or harmful alcohol consumption. This increases the risk of certain cancers and other diseases.</p> Signup and view all the answers

How does food insecurity affect both physical and mental wellbeing, especially concerning nutritional needs and stress levels?

<p>Not meeting nutritional needs impairs immune function, increasing the risk of disease. The uncertainty of future meals can also increase stress levels.</p> Signup and view all the answers

Describe two ways in which poor housing conditions can negatively impact physical health.

<p>Dampness and poor ventilation increase the risk of respiratory issues. Overcrowding can also spread infectious diseases.</p> Signup and view all the answers

Explain how a hazardous work environment can affect an employee's mental and physical wellbeing.

<p>Hazards may increase stress if employees worry about injuries. Exposure to substances like asbestos can also cause respiratory diseases or cancer.</p> Signup and view all the answers

What are two ways that a geographical location, specifically urban design, can influence access to health-promoting resources?

<p>Living far from schools and workplaces limits social interactions. Proximity to fast food outlets increases consumption of unhealthy food, contributing to obesity.</p> Signup and view all the answers

Explain how tobacco consumption can negatively impact lung health and increase the risk of other diseases, affecting morbidity rates.

<p>Chemicals in cigarettes and vapes can cause cancer, and exposure to tobacco smoke increases the risk of suffering an asthma attack.</p> Signup and view all the answers

In what ways does being overweight or obese increase the risk of developing kidney disease, and how does this affect morbidity rates?

<p>Being overweight elevates the risk of high blood pressure and type 2 diabetes, and that increases the risk of kidney disease.</p> Signup and view all the answers

Detail how excessive alcohol consumption can lead to chronic liver diseases and its effect on prevalence rates, linking it to its metabolism.

<p>Alcohol is filtered through the liver. Excessive consumption can cause inflammation and scarring of the liver tissue leading to chronic liver diseases.</p> Signup and view all the answers

Explain how a diet low in fruits and vegetables during pregnancy can increase the risk of mortality and morbidity related to fetal development.

<p>During pregnancy, decreases the risk of neural tube defects due to lack of nutrients from fruits and vegetables. Neural tube defects such as spina bifida contributes to mortality and morbidity.</p> Signup and view all the answers

How does a low intake of fibre compromise digestive health, potentially leading to conditions that increase both morbidity and mortality?

<p>Fibre reduces the absorption of glucose, so low intake causes a higher risk of type 2 diabetes. It also increases the risk of abnormal cells developing in the colon and rectum, which can lead to colorectal cancer.</p> Signup and view all the answers

Describe two specific ways in which underconsumption of dairy products impacts bone and dental health.

<p>Calcium helps with strengthening of the bones, therefore underconsumption can lead to weak bones, which leads to greater likelihood of osteoporosis. Calcium also strengthens teeth, meaning underconsumption can lead to a greater risk of dental carries.</p> Signup and view all the answers

Explain how a high intake of fat can lead to weight gain, increasing the risk of cardiovascular disease and other chronic conditions.

<p>If energy provided from fat is not used, it can lead to overweight and obesity. This can increase the risk of cardiovascular disease, osteoarthritis, type 2 diabetes and some cancers.</p> Signup and view all the answers

Outline the processes through which high salt intake affects cardiovascular health, leading to potential heart failure.

<p>High intake of salt means that calcium is often removed when excess sodium is filtered through the kidneys, which then leads to weaker bones and osteoporosis. High levels of sodium draws fluid out of cells and into the bloodstream, increasing the amount of blood in the blood vessels, and therefore increasing blood pressure.</p> Signup and view all the answers

How does a diet high in sugar contribute to various health issues, including weight gain, liver problems, and an increased risk of certain cancers?

<p>With a high intake of sugar you will start to store excess sugar which leads to: weight gain, fatty liver, increase certain types of cancers and diabetes.</p> Signup and view all the answers

Explain how shift work can disrupt sleep patterns and consequently affect physical wellbeing.

<p>Shift work interferes with sleep patterns, leading to lower energy levels and negatively impacting physical health.</p> Signup and view all the answers

Describe how regular social contact can positively influence physical health by encouraging participation in physical activity.

<p>People engaging in regular social contact may encourage each other to participate in physical activity, which is benficial for physical wellbeing.</p> Signup and view all the answers

Elaborate on how substandard heating and cooling in housing affects sleep quality and overall physical health.

<p>Inadequate heating and cooling in housing can increase stress and sleep deprivation, impacting overall health and energy levels.</p> Signup and view all the answers

How does exposure to UV radiation in outdoor work environments specifically increase the likelihood of skin cancer?

<p>Outdoor workers are more exposed to UV radiation, which increases the risk of skin cancer.</p> Signup and view all the answers

Explain how transporting ill family members to distant specialist services can place additional financial and emotional strain on a family.

<p>Transporting ill family members to specialist services far away can create additional financial burdens and stress for the family.</p> Signup and view all the answers

How does tobacco smoke lead to increased blood pressure and heart rate, which elevates the risk of severe cardiovascular events?

<p>Tobacco smoke reduces the amount of oxygen in the blood, contributing to increased blood pressure and heart rate, increasing the risk of heart attack.</p> Signup and view all the answers

How can the release of fatty acids into the bloodstream, associated with obesity, specifically lead to type 2 diabetes?

<p>Fat cells release fatty acid into the bloodstream which leads to type 2 diabetes.</p> Signup and view all the answers

How can regular social contact improve mental wellbeing by providing a support structure and reducing feelings of isolation?

<p>People who have regular social contact may encourage them to participate in physical activity, which impacts physical health and wellbeing.</p> Signup and view all the answers

In what specific ways does secure housing contribute to mental health by alleviating fears and reducing anxiety levels?

<p>Insecure housing can lead to a fear of intruders and cause high levels of stress and anxiety.</p> Signup and view all the answers

How does living in an area with limited access to supermarkets and healthcare facilities increase mortality and morbidity rates?

<p>Living close to supermarkets, shops and hospitals makes it easier to access food and healthcare, which then reduce morbidity and mortality rates.</p> Signup and view all the answers

In what ways can working in an environment with constant noise pollution affect mental health and cognitive functions?

<p>Constant noise pollution in a work environment can create increasesd stress and anxiety levels, and can distract from cognitive functions.</p> Signup and view all the answers

Specifically how can underconsumption of fruits and vegetables affect morbidity rates by increasing the risk of chronic diseases?

<p>Eating a limited amount of fruits and vegetables may cause you to eat more energy dense foods which increases the risk of overweight and obesity. Overweight and obesity increases the risk of cardiovascular disease, type 2 diabetes, kidney disease, increasing morbidity.</p> Signup and view all the answers

Flashcards

Biological Factors

Factors relating to the body, impacting health outcomes.

Impact of Overweight/Obesity on Health

Excess body weight that strains the heart and increases blood pressure.

Impact of Age on Health

Decline in body systems increasing the risk of hearing loss, back pain, and other conditions.

High Blood Cholesterol

Too much LDL increases cardiovascular disease risk and reduces blood flow to the brain.

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Sociocultural Factors

Social and cultural conditions in which people are born, live, work, and age.

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Socioeconomic Status (SES)

Position in society based on income, occupation, and education.

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Social Isolation

Not being in regular contact with others, linked to mental illness and premature death.

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Food Security

Availability, quality, and cost of food, influencing diet and health.

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Environmental Factors

The physical surroundings in which we live, work, and play.

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Impact of Housing on Health

Poor housing increases respiratory issues; overcrowding spreads diseases.

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Work Environment Impact

Workplace environment impacting health outcomes; outdoor work increases UV exposure; hazardous substances cause diseases.

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Urban Design and Infrastructure

Access to goods and services promoting health; proximity to fast food increases obesity.

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Smoking and Vaping Effects

Reduces oxygen in blood, increasing blood pressure and heart rate, leading to higher mortality rates.

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Overweight/Obesity Effects

Increases risk of high blood pressure and type 2 diabetes, straining heart, increasing mortality.

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Alcohol's Effects

Can cause injuries, overweight, chronic diseases in the liver.

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Under-consumption of Fruits/Vegetables

Eating energy-dense foods, less antioxidants, increasing risks during pregnancy.

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Low Intake of Fibre

Overeating contributes to overweight and obesity, risk of abnormal cells and colon cancer increases.

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Underconsumption of Dairy

May lead to weak bones, increases the risk of dental caries.

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High Intake of Fat

Contributes to weight gain if energy is not used, can interfere with glucose transport and leads to inflammation.

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High Intake of Salt

May lead to weaker bones, high blood pressure, and increased hypertension.

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High Intake of Sugar

Weight gain, fatty liver, cancer, and diabetes.

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Study Notes

Biological Factors

  • Biological factors relate to the body and influence health outcomes.

Body Weight

  • Overweight and obesity are biological factors impacting health.
  • Excess body weight strains the heart, increasing blood pressure and the risk of hypertension.
  • Hypertension elevates the risk of heart attack and stroke, leading to higher mortality rates and lowered life expectancy.
  • Overweight or obese individuals may experience social exclusion and discrimination, causing stress and anxiety, which impacts mental health and wellbeing.
  • Obesity can lead to sleep apnoea, resulting in fatigue and impacting physical health and wellbeing.

Age

  • Body systems start declining in the mid-20s to 30s.
  • Age-related decline increases the incidence and prevalence of hearing loss, back and neck pain, osteoarthritis, diabetes, depression, and dementia.
  • Decreased fitness levels due to age impact physical health and wellbeing.
  • Reduced cognitive function in older age groups impacts the ability to problem-solve, therefore affecting mental health and wellbeing.

Blood Cholesterol

  • High blood cholesterol is a significant health risk that increases with age, influenced by factors like alcohol, smoking, poor diet, inactivity, obesity, and genetics.
  • Excess LDL cholesterol increases the risk of cardiovascular disease, thereby increasing morbidity rates.
  • High cholesterol reduces blood flow to the brain, contributing to vascular dementia and increasing both morbidity and mortality rates.
  • Restricted blood flow due to high cholesterol can interfere with thought processes.
  • High cholesterol can lead to extreme abdominal pain and fever, impacting an individual’s ability to perform daily activities and tasks.

Sociocultural Factors

  • Sociocultural factors are the social and cultural conditions into which people are born, grow, live, work, and age.

Socioeconomic Status

  • Socioeconomic status is a person's position in society relative to others based on income, occupation, and education.
  • Income influences access to resources like adequate food and healthcare, aiding in maintaining a healthy body weight and preventing diseases
  • Reduces morbidity and mortality rates.
  • Manual occupations increase the risk of occupational hazards, increases mortality rates.
  • Shift work can disrupt sleep patterns and reduce energy levels, decreasing physical health and wellbeing.
  • Occupations involving interaction with others, such as in offices, schools, and hospitals, can promote social health and wellbeing.

Social Isolation

  • Social isolation is the lack of regular contact with others.
  • Social Isolation has been linked to mental illness, suicide, and premature death, contributing to morbidity and mortality.
  • Social Isolation contributes to risk-taking behaviours like smoking and alcohol use, increasing the prevalence of some cancers.
  • Lack of social support can lead to mental health issues like depression and stress, impacting mental health and wellbeing.
  • Regular social contact can encourage participation in physical activity, impacting physical health and wellbeing.

Food Security

  • Food availability, quality, and cost influence diet and health.
  • Socioeconomic disadvantage increases food insecurity, leading to reliance on cheaper, processed foods high in fat, salt, and sugar, increasing obesity and cardiovascular disease, which impacts morbidity rates.
  • Aboriginal and Torres Strait Islander peoples face higher food insecurity due to lower incomes, contributing to obesity, increasing rates of morbidity.
  • Food insecurity can impair immune function due to unmet nutritional needs, increasing disease risk.
  • Uncertainty about the next meal can increase stress levels.

Environmental Factors

  • Environmental factors encompass the physical surroundings in which people live, work, and play.

Housing

  • Most people spend more time in their house than in any other environment.
  • Poor housing conditions, such as dampness and poor ventilation, increase the risk of respiratory issues and asthma, impacting morbidity rates.
  • Overcrowded housing can strain facilities, lead to unsanitary conditions, and facilitate the spread of infectious diseases, impacting morbidity.
  • Insecure housing can lead to fear of intruders, causing high levels of stress and anxiety, impacting mental health and wellbeing.
  • Inadequate heating and cooling can increase stress and sleep deprivation, impacting overall health and energy levels.

Work Environment

  • The physical environment of the workplace significantly impacts health outcomes.
  • Those working outdoors are more exposed to UV radiation, which increases the risk of skin cancer.
  • Exposure to hazardous substances can cause burns, poisoning, respiratory diseases, and cancer.
  • A hazardous work environment may increase stress and anxiety, decreasing levels of mental health and wellbeing

Urban Design and Infrastructure

  • Access to goods and services can increase access to resources required to promote health.
  • Living close to supermarkets, shops, and hospitals makes it easier to access food and healthcare, therefore reduces morbidity and mortality rates.
  • Proximity to fast food outlets increases consumption of unhealthy food, contributing to obesity, increases morbidity rates.
  • Living far from schools and workplaces limits social interactions, which impacts social health and wellbeing.
  • Transporting ill family members to specialist services far away can create additional financial burdens and stress for the family.

Impact of Smoking and Vaping on Health Status

  • Tobacco smoke reduces oxygen levels in the blood, increasing blood pressure and heart rate, escalating the risk of heart attack and mortality rates.
  • Exposure to tobacco smoke elevates the risk of asthma attacks, increasing morbidity rates.
  • Harmful chemicals in vapes and cigarettes can cause cancer, lung cancer being a common cause of death.

Impact of Overweight and Obesity on Health Status

  • Overweight and obesity increase the risk of high blood pressure and type 2 diabetes, heightening the risk of kidney disease, thus increasing morbidity rates.
  • Obesity places greater strain on the heart, elevating the risk of hypertension, heart attack, and stroke, leading to increased mortality rates.
  • Fat cells release fatty acids into the bloodstream, which can lead to type 2 diabetes, impacting morbidity rates.

Impact of Alcohol on Health Status

  • Alcohol consumption can lead to instability and clumsiness, increasing the risk of injuries, potentially causing disabilities and increasing morbidity rates.
  • High alcohol consumption over time can contribute to becoming overweight, increasing the risk of type 2 diabetes, cardiovascular disease, and some cancers.
  • Excessive alcohol consumption can cause inflammation and scarring of the liver tissue, leading to chronic liver diseases.

Impact of Under-consumption of Fruit and Vegetables on Health Status

  • Under-consumption of fruits and vegetables may cause reliance on energy-dense foods, increasing the risk of overweight and obesity.
  • This can increase the risk of cardiovascular disease, type 2 diabetes, and kidney disease, thus increasing morbidity.
  • Low antioxidant intake due to under-consumption increases the risk of cardiovascular disease.
  • During pregnancy, it increases the risk of neural tube defects due to lack of nutrients from fruits and vegetables.

Impact of Low Intake of Fibre

  • Low fibre intake contributes to overeating as fibre helps to feel full, which can eventually turn into overweight and obesity.
  • This increases the risk of cardiovascular and type 2 diabetes, therefore increases morbidity rates.
  • Low fibre intake increases the risk of abnormal cells developing in the colon and rectum, which can lead to colorectal cancer.
  • Low fibre intake reduces glucose absorption, causing a higher risk of type 2 diabetes.

Impact of Under-consumption of Dairy

  • Calcium from dairy helps with strengthening the bones.
  • Under-consumption may lead to weak bones, leading to osteoporosis.
  • Calcium helps to harden tooth enamel.
  • Under-consumption means that teeth are not as strong, increasing the risk of dental caries.

Impact of High Intake of Fat

  • High-fat intake can be used as a fuel source of energy production and will contribute to weight gain if energy provided is not used, leading to overweight and obesity.
  • This increases the risk of cardiovascular disease, osteoarthritis, type 2 diabetes and some cancers.
  • High fat intake can interfere with the transport of glucose into the cell, increasing the risk of type 2 diabetes.
  • High fat intake increases LDL cholesterol, therefore increases the risk of cardiovascular disease.
  • High fat intake increases inflammation in the digestive system, increasing the risk of cancer.

Impact of High Intake of Salt

  • Calcium is often removed when excess sodium is filtered through the kidneys, leading to weaker bones and osteoporosis, causing higher morbidity rates.
  • High levels of sodium draw fluid out of cells and into the bloodstream, increasing the amount of blood in the blood vessels, increasing blood pressure.
  • Increased hypertension forces the heart to work harder, which results in heart failure if it cannot keep up.

Impact of High Intake of Sugar

  • Storing excess sugar leads to:
    • Weight gain
    • Fatty liver
    • Increase certain types of cancers
    • Diabetes
  • High intake of sugar can increase the risk of cardiovascular disease, impacting morbidity rates.

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