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Questions and Answers
Which macronutrient provides the most calories per gram?
Which macronutrient provides the most calories per gram?
- Fats (correct)
- Carbohydrates
- Proteins
- Fiber
What is the primary fuel source during low intensity exercise?
What is the primary fuel source during low intensity exercise?
- Carbohydrates
- Fats (correct)
- Proteins
- Fiber
Which energy system is responsible for producing ATP in the absence of oxygen?
Which energy system is responsible for producing ATP in the absence of oxygen?
- Phosphagen System
- Glycolysis (correct)
- Electron Transport Chain
- Krebs Cycle
Which energy system predominates during high intensity exercise?
Which energy system predominates during high intensity exercise?
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What is the main difference between an anabolic and a catabolic reaction?
What is the main difference between an anabolic and a catabolic reaction?
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