Bioenergetics and Fuel Selection Quiz
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Questions and Answers

Which macronutrient provides the most calories per gram?

  • Fats (correct)
  • Carbohydrates
  • Proteins
  • Fiber
  • What is the primary fuel source during low intensity exercise?

  • Carbohydrates
  • Fats (correct)
  • Proteins
  • Fiber
  • Which energy system is responsible for producing ATP in the absence of oxygen?

  • Phosphagen System
  • Glycolysis (correct)
  • Electron Transport Chain
  • Krebs Cycle
  • Which energy system predominates during high intensity exercise?

    <p>Phosphagen System</p> Signup and view all the answers

    What is the main difference between an anabolic and a catabolic reaction?

    <p>Anabolic reactions break down molecules, while catabolic reactions build molecules.</p> Signup and view all the answers

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