Benefits of Eating Healthy Quiz

Fruits, vegetables, whole grains, and proteins

It can help prevent chronic diseases, boost the immune system, increase energy levels, and improve mood.

Improved overall health, clearer skin, better digestion, and living longer

<p>Making the choice to eat healthy</p> Signup and view all the answers

<p>To enjoy the benefits that come with nourishing our bodies with wholesome and healthy foods</p> Signup and view all the answers

<p>By choosing to consume nutritious foods such as fruits, vegetables, whole grains, and proteins.</p> Signup and view all the answers

<p>Increased energy levels, improved mood, clearer skin, better digestion, and living longer.</p> Signup and view all the answers

<p>Eating healthy can boost our immune system.</p> Signup and view all the answers

<p>Making the choice to eat healthy.</p> Signup and view all the answers

<p>Because it can have numerous benefits for both our physical and mental well-being.</p> Signup and view all the answers