Podcast
Questions and Answers
Which nutrient is essential for the growth and repair of damaged tissues?
Which nutrient is essential for the growth and repair of damaged tissues?
- Protein (correct)
- Vitamin D
- Lipids
- Dietary fibre
What is the main function of carbohydrates in our diet?
What is the main function of carbohydrates in our diet?
- Aid in wound healing
- Support vision and immune system
- Provide long-term energy (correct)
- Help food move through intestines
What is the primary function of Vitamin C in the body?
What is the primary function of Vitamin C in the body?
- Support vision
- Aid in growth and repair of body tissues (correct)
- Maintain bone health
- Transport oxygen in the blood
Which nutrient is responsible for helping with the absorption of calcium into the bones?
Which nutrient is responsible for helping with the absorption of calcium into the bones?
What function do mineral ions like Calcium and Iron serve in the body?
What function do mineral ions like Calcium and Iron serve in the body?
How does Vitamin A primarily contribute to our health?
How does Vitamin A primarily contribute to our health?
What is the main purpose of dietary fibre in our diet?
What is the main purpose of dietary fibre in our diet?
Which nutrient is crucial for bone health, muscle function, and nervous system signaling?
Which nutrient is crucial for bone health, muscle function, and nervous system signaling?
What is the primary role of Lipids in our diet?
What is the primary role of Lipids in our diet?
What is the function of dietary fibre in our diet, based on the text?
What is the function of dietary fibre in our diet, based on the text?
Which nutrient is responsible for the transport of oxygen in the blood, according to the text?
Which nutrient is responsible for the transport of oxygen in the blood, according to the text?
How does Vitamin D primarily contribute to the body, based on the text?
How does Vitamin D primarily contribute to the body, based on the text?
What is the main role of Protein in our diet, according to the text?
What is the main role of Protein in our diet, according to the text?
Which nutrient is crucial for the growth, development, and repair of all body tissues as per the text?
Which nutrient is crucial for the growth, development, and repair of all body tissues as per the text?
What is the function of Lipids in the body, according to the text?
What is the function of Lipids in the body, according to the text?
How do mineral ions like Calcium primarily benefit the body as described in the text?
How do mineral ions like Calcium primarily benefit the body as described in the text?
What is a key function of Vitamin A, based on the text?
What is a key function of Vitamin A, based on the text?
What is a primary purpose of water intake in the body as discussed in the text?
What is a primary purpose of water intake in the body as discussed in the text?
