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Questions and Answers

Which type of mechanical load is bone the weakest against, often leading to fractures even with relatively small forces?

  • Compression
  • Tension
  • Torsion
  • Shear (correct)

Moderate and consistent application of which type of mechanical load is most likely to promote bone formation?

  • Tension
  • Compression (correct)
  • Shear
  • Torsion

During bone healing, in which phase is the fracture site most fragile and requires continued immobilization to prevent complications?

  • Soft Callus (correct)
  • Hard Callus
  • Remodeling
  • Inflammation

Approximately how long does the 'hard callus' phase of bone healing typically last, before progressing into the remodeling phase?

<p>3-4 months (C)</p> Signup and view all the answers

A patient has a fractured tibia. The orthopedic surgeon decides to attempt closed reduction. What does this imply about the treatment approach?

<p>The bone fragments can be aligned without surgical intervention, typically using a cast. (C)</p> Signup and view all the answers

A physical therapist is designing an exercise program for a patient with gluteus medius weakness. Based on the data, which exercise would likely elicit the highest muscle activation?

<p>Side plank abduction (dominant leg bottom) (B)</p> Signup and view all the answers

Which of the following is a key attribute of the McKenzie Method (MDT)?

<p>Encouraging self-treatment strategies for patients. (B)</p> Signup and view all the answers

A patient with lower back pain (LBP) exhibits increased spinal stiffness and decreased activation of intrinsic spinal muscles. This presentation demonstrates which paradoxical effect of LBP?

<p>Protective stiffening at the expense of localized control. (C)</p> Signup and view all the answers

A patient's symptoms consistently worsen with flexion-based activities and improve with extension exercises. According to MDT, which syndrome is MOST likely?

<p>Reducible Derangement (D)</p> Signup and view all the answers

When managing Lower Back Pain (LBP), which factor is MOST important for a successful treatment outcome?

<p>Addressing psychosocial elements impacting the patient's recovery. (A)</p> Signup and view all the answers

In the context of MDT, what does 'directional preference' refer to?

<p>A specific direction of movement that reduces or centralizes a patient’s symptoms. (C)</p> Signup and view all the answers

Which of the following conditions is a contraindication for lumbar spinal extension (LSE) exercises?

<p>Severe acute pain (C)</p> Signup and view all the answers

During a craniocervical flexion test, a patient is able to achieve and maintain a pressure of 22 mmHg. Based on this result, what can be inferred?

<p>The patient is below the normal range for deep cervical flexor muscle endurance. (A)</p> Signup and view all the answers

According to MDT, what is the primary treatment goal for a patient classified with Dysfunction Syndrome?

<p>To remodel adaptively shortened or scarred tissue. (D)</p> Signup and view all the answers

A patient experiences localized pain after prolonged sitting, which is relieved by movement and postural change. The physical examination is otherwise normal. Which MDT classification BEST fits this description?

<p>Postural Syndrome (A)</p> Signup and view all the answers

Which MDT examination term describes repeated extension movements performed while standing?

<p>Rep EIS (A)</p> Signup and view all the answers

Which of the following is TRUE regarding Irreducible Derangement?

<p>Symptoms do not decrease or centralize with repeated movements. (A)</p> Signup and view all the answers

What is the MOST appropriate treatment approach for Postural Syndrome according to MDT principles?

<p>Postural correction and education (D)</p> Signup and view all the answers

A patient presents with pain at the end range of spinal flexion. There is no pain with other movements. Which MDT classification is MOST likely?

<p>Flexion Dysfunction (C)</p> Signup and view all the answers

What is the primary focus of mechanical diagnosis in MDT?

<p>Classifying patients into syndromes based on their response to loading strategies. (B)</p> Signup and view all the answers

A patient reports localized mechanical pain that worsens with prolonged slouched sitting and improves with positional changes. Repeated movements have no effect, and ROM is full. Which condition is MOST likely?

<p>Postural syndrome related to sustained end-range positioning (C)</p> Signup and view all the answers

During the treatment of a patient with a suspected disc derangement, which directional preference indicates a 'green light' to continue with the chosen intervention?

<p>A mechanical response occurs during the movement that lasts after the movement is completed. (D)</p> Signup and view all the answers

When treating a patient with a lateral disc derangement and a noted lateral shift, what is the MOST appropriate initial step according to the provided text?

<p>First correct the lateral shift before addressing other movement impairments. (A)</p> Signup and view all the answers

A physical therapist is treating a patient with a suspected dysfunction. Which response during a stretching exercise would indicate a 'red light' and the need to stop the intervention?

<p>Pain is produced or worsens and remains after the stretch is removed. (C)</p> Signup and view all the answers

When progressing a patient through the steps for treating derangement, what is the correct order after the derangement has been reduced?

<p>Maintain reduction, recover function, prevent reoccurrence (C)</p> Signup and view all the answers

A patient presents with an anterior lateral disc derangement. Which treatment approach is MOST appropriate, according to the information provided?

<p>Mixed approach using both flexion and lateral movements (A)</p> Signup and view all the answers

A patient undergoing treatment for a dysfunction reports pain at end range during stretching, but the pain disappears immediately after the stretch is released. Which action is MOST appropriate?

<p>Continue the stretching exercise as the response is favorable. (C)</p> Signup and view all the answers

During treatment for a disc derangement, a patient experiences symptom improvement during a specific movement, but no lasting change is noted after the movement. What action should the therapist take NEXT per the text?

<p>Adjust the force, repetitions, or loading of the movement while maintaining the same direction. (D)</p> Signup and view all the answers

During the remodeling phase (8-12 months) of tissue healing, what is the MOST critical factor for optimal fiber adaptation?

<p>Progressively loading the fibers to stimulate remodeling. (C)</p> Signup and view all the answers

Which characteristic is NOT typical of articular cartilage?

<p>High elastin content. (C)</p> Signup and view all the answers

Which type of cartilage injury involves damage to both the cartilage and the underlying bone?

<p>Osteochondral injury. (A)</p> Signup and view all the answers

A patient presents with a cartilage defect characterized by fissures on the surface that do not reach the subchondral bone and are less than 1.5 cm in diameter. Which cartilage classification grade is MOST appropriate?

<p>Grade 2 (A)</p> Signup and view all the answers

Which surgical procedure for cartilage repair involves the transfer of cartilage and bone plugs from a non-weight-bearing area to the damaged site?

<p>Osteochondral Autograft Transplantation (OATS) (D)</p> Signup and view all the answers

For which patient profile would Matrix-Induced Autologous Chondrocyte Implantation (MACI) be MOST appropriate?

<p>A 25-year-old with a full-thickness cartilage tear less than 3x5 cm and no severe osteoarthritis. (D)</p> Signup and view all the answers

During a slump test, at what point in the spine is a primary tension point typically identified?

<p>L4 (D)</p> Signup and view all the answers

What is the MOST likely physiological effect of applying tensile stress longitudinally to a peripheral nerve?

<p>An elongation of the nerve. (C)</p> Signup and view all the answers

A patient presents with acute inflammation and suspected spinal cord involvement. Which of the following would be a CONTRAINDICATION for neurodynamic mobilization?

<p>Acute Inflammation (A)</p> Signup and view all the answers

Which proposed mechanism of neurodynamic mobilization primarily focuses on restoring movement between neural tissues and their surrounding interfaces?

<p>Mechanical effects. (C)</p> Signup and view all the answers

During a Straight Leg Raise (SLR) assessment, which additional movement is used to specifically sensitize the Tibial nerve?

<p>Ankle dorsiflexion and eversion. (A)</p> Signup and view all the answers

What is the PRIMARY goal when applying slider/flossing techniques in neurodynamic treatment?

<p>To glide the nerve relative to surrounding tissues. (C)</p> Signup and view all the answers

When treating a patient with irritable neural tissues, what is the MOST appropriate initial approach?

<p>Begin with indirect techniques performed pain-free. (A)</p> Signup and view all the answers

Which physiological principle underlies Post-Isometric Relaxation (PIR) in muscle energy techniques?

<p>Tension in the Golgi tendon organ inhibits alpha motor neuron activity. (C)</p> Signup and view all the answers

Why might Reciprocal Inhibition (RI) be chosen over Post-Isometric Relaxation (PIR) during muscle energy techniques?

<p>RI can be used if contraction of the target muscle is painful. (D)</p> Signup and view all the answers

A patient in the dysfunction phase of Degenerative Disc Disease (DDD) would MOST likely present with which of the following characteristics?

<p>Facet joint inflammation and synovitis. (C)</p> Signup and view all the answers

Which Modic change is characterized by fatty replacement of red marrow in the vertebral body?

<p>Type II (A)</p> Signup and view all the answers

A patient presents with leg pain that worsens when performing a Straight Leg Raise (SLR) test. Additionally, they have dermatomal pain, diminished reflexes, and motor weakness. What condition is MOST likely indicated by these findings?

<p>Disc Herniation with Nerve Root Involvement (B)</p> Signup and view all the answers

Which set of examination findings is MOST indicative of Sacroiliac Joint (SIJ) dysfunction?

<p>Dominant pain in the SIJ region along with positive distraction, compression, and thigh thrust tests. (B)</p> Signup and view all the answers

A patient reports that their leg pain is greater than their back pain, which is relieved by sitting. They also experience bilateral symptoms. Based on these symptoms, which condition is MOST likely?

<p>Spinal Stenosis (Central) (C)</p> Signup and view all the answers

Which of the following findings is a supplementary physical examination finding associated with spondylolisthesis in older adults?

<p>Improved walking tolerance with spine flexion (D)</p> Signup and view all the answers

A therapist is using the Treatment Based Classification (TBC) system. If a patient presents with severe pain, high disability, and high irritability, which Level II classification would be MOST appropriate?

<p>Symptom Modulation (D)</p> Signup and view all the answers

According to the Treatment Based Classification system for managing low back pain, which Level III classification is associated with addressing impairments such as activity and work?

<p>Activity Intolerance (C)</p> Signup and view all the answers

What categories of risk for poor outcome does the STarT Back Screening Tool (SBST) identify?

<p>Low, Medium, High (D)</p> Signup and view all the answers

A patient presents with low back pain but no symptoms distal to the knee and reports a recent onset of symptoms. Which treatment approach is correlated with a 95% chance of successful outcome if 4+ criteria are met?

<p>Spinal Manipulation (B)</p> Signup and view all the answers

Which combination of impairments are MOST relevant to prescribe stabilization exercises for patients with low back pain?

<p>Younger age, aberrant movements during active movement testing, and a positive prone instability test. (C)</p> Signup and view all the answers

Which of the following is true regarding the use of mechanical traction for patients with chronic low back pain and leg pain?

<p>It should not be used due to the lack of demonstrated benefit. (C)</p> Signup and view all the answers

Which of the following sets of criteria would classify a patient as appropriate for extension-based specific exercises?

<p>Symptoms that improve or centralize with lumbar extension and peripheralize with flexion. (B)</p> Signup and view all the answers

A patient presents with neck pain and reports symptoms extending into their upper quarter. The patient has a low tolerance for examination. Which of the following interventions is MOST appropriate?

<p>Cervical spine mobilization and cervical ROM exercises (D)</p> Signup and view all the answers

What is the primary focus of the McKenzie approach (MDT) in the assessment and treatment of spinal disorders?

<p>Patient-directed intervention (B)</p> Signup and view all the answers

Flashcards

Compression and Bone

Bone is strongest under compression, which promotes bone formation. Moderate, consistent force is ideal.

Tension Effects on Bone

Bone withstands tension well along its long axis, but excessive tension leads to bone breakdown (resorption).

Bone and Torsion

Bone is particularly vulnerable to torsion forces, which can easily cause fractures. Low torsion loads may increase bone strength.

Bone and Shear Forces

Shear forces are those to which bone is weakest to, leading to easy fractures, small loads can increase trabeculae formation.

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Bone Healing Stages

Broken Bone Healing: Begins with inflammation immediately post-injury, followed by a soft callus (3-4 weeks), hard callus (4-6 weeks which leads to bony union at 3-4 months), and remodeling (1-2 years).

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MDT Mechanical Focus

MDT uses repeated movements and loading strategies to address mechanical issues, with treatment guided by the patient's response to movement.

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MDT Key Attributes

MDT is reliable, non-invasive, screens for red flags and easily transitions to a HEP

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Derangement Syndrome

Involves disruption within the motion segment and often responds well to repeated movements and directional preference exercises.

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Dysfunction Syndrome

Involves abnormally shortened tissue that causes pain at the end range of movement (e.g., scar tissue).

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Postural Syndrome

Results from prolonged abnormal force on normal tissues, causing pain with static loading. Postural correction is the main treatment.

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Directional Preference

Decreased or centralized symptoms with a specific repeated movement.

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Peripheralization

Symptoms worsen or spread further from the midline with repeated movement.

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Centralization

Symptoms move closer to the midline during repeated movement testing.

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FIS (MDT)

Flexion in Standing

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EIL (MDT)

Extension in Lying.

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Gluteus Medius MVIC

Side plank abduction (dominant leg bottom): 103% Side plank abduction (dominant leg top): 89% Single leg squat: 82% Sidelying hip abduction: 81% Front plank w/ hip extension: 75%

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Gluteus Maximus MVIC

Front plank w/ hip extension: 106% Lateral step up: 90% Gluteal set/squeeze: 81% Single leg squat w/ rotation: 78%

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LBP Management Keys

Individual examination of back muscle adaptation, psychosocial factor identification, and consideration of time-dependent mechanisms.

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Paradoxical LBP Effect

Inhibition of intrinsic muscles and global stabilizers, sacrificing fine-tuning for stiffness.

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C-Spine Muscles

C-Spine Deep Cervical Flexors: Longus capitis, Longus colli, Rectus capitis anterior. Lower Cervical/Upper Thoracic Extensors: Multifidus, Semispinalis

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Strength Training (6 weeks-3/4 months)

Protected strengthening exercises, focusing on controlled movements.

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ROM Strengthening (3/4 months-8 months)

Full range of motion exercises begin, fibers are becoming stronger, transition to athletics is possible.

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Return to Activity (8-12 months)

Loading fibers, full ROM exercises continue. Integration and return to full activity.

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Articular (Hyaline) Cartilage

Avascular & not innervated. Includes chondrocytes and extracellular matrix (collagen, proteoglycan, elastin, water).

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Cartilage Damage: Grade 1

Softening and swelling of articular cartilage, indicating early cartilage damage.

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Cartilage Damage: Grade 2

A partial thickness defect with fissures less than 1.5cm, not reaching subchondral bone.

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Cartilage Damage: Grade 3

Fissuring extends to the subchondral bone in an area wider than 1.5cm.

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Cartilage Damage: Grade 4

Subchondral bone is exposed due to full thickness articular cartilage loss.

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Microfracture

Surgical procedure to address cartilage defects, especially for small full thickness tears, by stimulating bleeding and fibrocartilage formation.

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Osteochondral Autograft Transplantation (OATS)

Transplanting healthy cartilage and bone plugs from a non-weight bearing area to repair a damaged site.

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Matrix-Induced Autologous Chondrocyte Implantation (MACI)

Harvesting chondrocytes from a patient, expanding them in a culture, seeding them onto a collagen scaffold, and implanting full thickness tears.

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Neurodynamics

Techniques used to assess and treat peripheral nerve disorders by applying specific movements to create tension in the nervous system.

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Indications for Neurodynamics

Addresses radiculopathy, adherent nerve roots, peripheral neuropathy, and post-trauma nerve issues.

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Contraindications for Neurodynamics

Malignancy, acute inflammation, spinal cord injury, suspected HNP, cauda equina, CNS conditions, or worsening neurological symptoms.

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Nerve Sliders/Flossing

Combination of joint movements apply tension at one end of nerve while releasing it at the other end, aiming to improve nerve glide.

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Local Mechanical Pain

Pain occurring after prolonged positioning at joint end range.

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Steps for Treating Derangement

  1. Reduce Derangement. 2. Maintain Reduction. 3. Recover Function. 4.Prevent Reoccurrence.
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Green Light (Derangement)

Mechanical response lasts after movement. Keep going!

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Red Light (Derangement)

Symptoms worsen or peripheralize and remain after movement or new symptoms that remain after movement. STOP!

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Dysfunction

Restricted or adhered tissues causing pain.

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Green/Red Light (Dysfunction)

Pain is produced at end range and immediately abolishes when stretch is removed => Keep Going!! Pain is produced or worsens and remains after the stretch is removed => STOP!

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DDD Definition

Progressive structural failure in the spine leading to aberrant cell-mediated response.

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DDD Phases

Dysfunction, instability, and stabilization.

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DDD Dysfunction Phase

Synovitis and hypomobility as facet joints are affected.

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DDD Instability Phase

Capsular laxity and subluxation of spine.

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DDD Stabilization Phase

Osteophyte formation and possible ankylosis in spine.

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Modic Type I

Vascular changes with no bone damage, inflammation linked to pain.

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Modic Type II

Fatty replacement of red marrow.

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Modic Type III

Fractures of trabecular bone.

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Disc Herniation Signs

Pain referred down leg with dermatomal pattern, plus neurological deficits.

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Sacroiliac Joint Pain Location

Dominant pain located directly at the SIJ.

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Lateral Canal Stenosis Symptoms

Pain worsens with extension/ipsilateral bending, improves with flexion.

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Central Stenosis Symptoms

Older age, bilateral symptoms, leg pain > back pain.

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TBC Initial Triage Levels

Healthcare provider level, rehab provider level.

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TBC Level II Classifications

Symptom modulation, movement control, functional optimization.

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STarT Back Tool Purpose

Used in primary care for LBP; identifies risk factors.

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Study Notes

  • Bone mechanical properties describe how bones respond to different types of forces.

Compression

  • Compression is the best load for bone, resulting in bone formation.
  • Moderate, consistent compression is ideal.
  • Bone is at its strongest when loaded under compression.

Tension

  • Bone has good strength against tension when loaded parallel to its long axis.
  • Excessive tension can lead to bone resorption.

Torsion

  • Bone is relatively weak under torsion, making it susceptible to fractures.
  • Small torsional loads can actually increase bone strength.

Shear

  • Shear force is another weak point for bones, easily causing fractures.
  • Similar to torsion, small shear loads can improve bone strength and trabeculae formation.

Bone-Healing

  • Bone-healing occurs in stages: inflammation, soft callus formation, hard callus formation, and remodeling.

Inflammation Phase

  • This initial phase occurs on the day of injury.

Soft Callus Formation

  • Lasts for the first 3-4 weeks.
  • The callus is fragile during this stage, requiring continued immobilization.
  • The callus becomes more stable as the phase progresses.

Hard Callus Formation

  • Occurs between 3-4 months and 4-6 weeks.
  • Indicates the point when normal activity can be gradually resumed as the bone stabilizes.
  • Characterized by a hard, bony union.

Remodeling Phase

  • Can last from 1-2 years, as the bone reshapes itself.

Fixation

  • Involves methods to hold the bone in position during healing.

Closed Reduction

  • Utilizes casts, splints, boots, or braces to maintain bone alignment.
  • Proper alignment achieved without surgery.
  • May require anesthesia.

Open Reduction

  • Surgically realigns the bone for proper healing.
  • Necessary if proper alignment cannot be achieved or maintained without surgery.
  • Midshaft fractures of long bones can be challenging.
  • Fractures near muscle attachments can be difficult due to muscle tension.
  • Smaller bones with limited blood flow can complicate open reduction.

Open Reduction Internal Fixation (ORIF)

  • Involves the use of rods, pins, wires, screws, or plates.
  • Carries a higher risk of infection, even years later.
  • Involves large incisions, which impact healing time and ability.
  • May lead to faster healing compared to Open Reduction External Fixation (OREF).
  • May not result in long-term strength gains.
  • Usually a permanent solution.

External Fixation

  • Uses pins or wires to create an external scaffolding for bone stabilization.
  • Allows for compression or traction to be applied.
  • Used in post-traumatic situations, limb reduction/lengthening, arthrodesis, and limb salvage.
  • Results in less soft tissue and periosteum disruption.
  • May lead to increased long-term bone strength.

Fracture

  • Stress fractures occur when the bone is unable to withstand the applied load

Factors That Modify Ability of Bone to Resist Load

  • Genetics
  • Nutrition
  • Endocrine status
  • Activity history
  • Diseases
  • Medications

Other Factors

  • Loading (biomechanics, training, strength etc)

Fibrous Connective Tissue (Tendons and Ligaments)

  • Fibroblasts are present in the extracellular matrix structure.
  • Histology is 20% fibroblasts.
  • Structure contains: collagen, elastin, ground substance (80%).
  • Mechanical properties are similar to Davis's Law and Wolf's Law.

Tendons

  • Have more organized collagen and a more specific function.
  • Transmit tensile forces from muscle to bone.
  • Compress bone when acting as a pulley.
  • About 20% of its length comes from crimp, which contributes to its ability to stretch.

Ligaments

  • Contain less collagen volume and is less organized.
  • Serves a less specific function.
  • Resist multiple directions of movement.
  • Contain mechanoreceptors for proprioception.

Response to Forces

  • Fibrous connective tissue is destructive when compressed.
  • Responds well to tension.
  • Can be weak to torsion or shear.

Viscoelasticity

  • Exhibits time-dependent mechanical behavior.
  • Stress and strain relationship is not constant.
  • Creep and stress relaxation are examples.

Creep

  • It is the time-dependent deformation of a material under sustained load

Primary Creep

  • Is the initial stage of deformation.
  • Exhibits a non-linear, high creep rate.
  • The strain rate decreases over time.

Secondary Creep

  • Reaches a stable stage with a constant rate of deformation.
  • Has a minimum creep rate.
  • Contributes the majority of the total strain experienced by the material.

Tertiary Creep

  • Marks the final stage of deformation.
  • Involves a very high strain rate, which leads to failure.

Stress Relaxation

  • Stress relaxation occurs when a material is held at a constant deformation over time.
  • Decreases in stress are observed as a function of time.

Tendinopathy

  • Refers to tendon disorders.

Reactive Tendinopathy

  • Involves the activation of cells and increased proteoglycans.

Dysrepair

  • Characterized by extracellular matrix disruption with vascular ingrowth.

Degenerative Tendinopathy

  • Marked by cell death, ECM degeneration, and neovascularization.

Tendon Healing and Rehab

  • Load is necessary for healing.
  • Tendons synthesize and increase stiffness with loading.
  • Begin with isometrics, then isotonics (eccentric and concentric), and finally plyometrics.
  • Isometric and isotonic exercises decrease pain.

Rehab

  • Do not completely rest; reduce load to beneficial levels.
  • Avoid compressive and rapid loads.
  • Do not stretch early in the rehab process.
  • Avoid pain and limit increases to no more than 2 points.
  • Limit passive treatments.
  • Tendon changes take at least 12 weeks, with significant changes taking 6 months.

Ligament Injury

  • Is classified by Grade

Grade 1

  • Microscopic tears in substance with no effect on stability.

Grade 2

  • Macroscopic tear involving a partial tear that decreased joint stability, but the ligament still partially intact.

Grade 3

  • Complete disruption with significant laxity in the direction that the ligament restrains

Intra-Articular Ligament Injuries

  • Exhibits limited ability to heal.
  • Surgical repair is typically needed for non-copers.
  • Healing depends on the type of repair.

Graft Normally Strongest

  • Occurs initially within ~2 weeks.

Graft Then Degrades and "Ligamentizes"

  • Occurs at ~4 weeks.

Normal Healing Process

0-4 Weeks

  • Structurally weak stage requiring protected ROM and minimal strength training.

4-6 Weeks

  • Stage where structural union occurs.
  • Begin achieving normal ROM, but be cautious and careful.

6 Weeks-3/4 Months

  • Protected strength training period.

Three Quarters to 8 months

  • Fibers are becoming stronger, full ROM strengthening exercises, and possibly begin athletics.

Eight to Twelve Months

  • Remodeling of fibers requires loading the fibers.
  • Return to full activity with full ROM, neuromuscular integration, and strength.

Cartilage

  • Articular cartilage is hyaline cartilage.
  • It is composed of chondrocytes.
  • The extracellular matrix => collagen (type II), proteoglycan and a small amount of elastin.
  • It is avascular and not innervated.
  • It has 4 zones => superficial, transitional, deep (radial), tidemark (transition), calcified

Cartilage Injury

  • Can result from a single incident or degeneration.

Impact of Forces

  • High-impact forces or repetitive sub-threshold loads.
  • Compression: responds well to slow, low loads. High speed and high force is destructive.
  • Torsion and shear: can cause tears.

Chondral Damage

  • Occurs w/o visible disruption (cartilage at risk).

Disruption

  • Occurs in in Cartilage alone or in Cartilage and subchondral bone (osteochondral injury)

Cartilage Classification

  • Is graded by a scale of 0-4.
Grade 0
  • Normal cartilage.
Grade 1
  • Cartilage with softening and swelling is at risk.
Grade 2
  • Partial-thickness defect with fissures on the surface that do not reach the subchondral bone or exceed 1.5 cm in diameter.
Grade 3
  • Fissuring to the level of subchondral bone in an area with a diameter more than 1.5 cm.
Grade 4
  • Exposed subchondral bone.

Surgical Procedures

Microfracture

  • Most common tears <4cm and can be performed arthroscopically.
  • Pointed object is used to make tiny holes in subchondral bone.
  • Not recommended for patients over 65 years old who have poor knee alignment, RA, or non-full thickness tears.
Complications include:
  • Mild transient pain
  • "Gritty" sensation
  • Catching
  • Effusion

Osteochondral Autograft Transplantation (OATs)

  • Involves transfer of cartilage and bone "plugs" from the non-weightbearing portion of the joint repair site.
  • Outcome is better long term than with microfracture.
  • Indicated for young, active patients without arthritis.
  • Requires a good donor site.

Matrix-Induced Autologous Chondrocyte Implantation (MACI)

  • Is a two step procedure.
  • Chondrocytes are harvested from the patient in the first surgery.
  • Expanded in a culture and then seeded into a collagen scaffold.
  • In a second procedure, the matrix is cut to fit and secured with a fibrin glue.
  • Indicated for patients 18-55 years old.
  • Should have a full thickness tears less than 3x5 cm without severe osteoarthritis.

Nerve Interface

  • Common peroneal at fibular head.
  • Dura mater @ L4.
  • Radial N attachment to radial head.
  • Suprascapular N to suprascapular notch.
  • Spinal nerve roots @ facet joints.
  • Spine tension points: C6, T6, L4.

Neurodynamic Slump

  • Tension points exist at C6, T6, L4, and the popliteal area.
  • Neural tissue ideally moves in relation to the movement of the spinal canal.
  • The length of the spine increases ~9cm from extension to flexion.
  • Tensile stress applied longitudinally to a peripheral nerve creates an elongation of the nerve (an increase in strain).
  • The greatest transverse contraction during elongation occurs at the middle of the section that is undergoing tensile strength.

Indications

  • Subacute and chronic radiculopathy (cervical+lumbar).
  • Adherent nerve root.
  • Peripheral neuropathy (peripheral nerve entrapment).
  • Status post severe trauma.

Contraindications

  • Malignancy.
  • Acute Inflammation.
  • Spinal Cord Injury.
  • Suspected HNP.
  • Cauda Equina.
  • CNS conditions.
  • Deterioration of neurological symptoms.

Proposed Mechanisms of NM

  • Involve Physiological, Central, and Mechanical effects.

Physiological

  • Decrease intraneural edema.
  • Increased neural vascularity.

Central Effects

  • Decrease dorsal horn and supraspinal sensitization (cortical and subcortical reorganization seen with neuropathic pain).

Mechanical

  • Increase nerve excursion.
  • Restore movement in neural tissues and surrounding nerve interface.

Neurodynamic Assessment

  • Identifies tension points.

SLR (Straight Leg Raise)

  • Classic SLR involves sensitizing movements of hip adduction + ankle DF.
  • It identifies the Sciatic & Tibial nerve

Sensitizing Movements Test Which Structure

  • Ankle DF+Eversion=>Tibial.
  • Ankle DF+Inversion=>Sural.
  • Ankle PF+Inversion=>Common Peroneal.

ULTT (Upper Limb Tension Test)

Shldr abd 110°, Flexion Tests

  • Shldr ER, forearm supination, wrist & finger ext, elbow ext=>Median Nerve
  • Shldr ER, forearm supination, wrist & finger ext, elbow ext=>Musculocutaneous Nerve
  • Shldr abd 50°, forearm pronation, shldr MR, wrist & finger flex+wrist UD+elbow ext=>Radial Nerve.
  • Shldr abd 90°, elbow flex, wrist & finger ext, shldr LR=>Ulnar Nerve.

Treatment Techniques

  • Include sliders/flossing and tensioners.

Sliders/Flossing

  • Combinations of joint movement that tense nerves at one end of the nerve bed.
  • Simultaneously releases nerves at the other end of the nerve bed.
Goal
  • Glide nerve in relation to surrounding tissues.

Tensioners

  • Combination of joint movements that elongate the nerve at both ends.
Goal
  • Improve viscoelastic properties of the nerve.

Treatment Principles

  • Focuses on treating Irritable and Non-irritable tissue

Irritable Tissue

  • Start with indirect techniques, removed from symptom area.
  • The technique should be pain-free initially.
  • Use large amplitude (grade II) performed rhythmically through range.
  • Repeat for about 20 seconds, then release.
  • Progress by oscillating for longer periods and with greater amplitudes, adding tension at different points along the nerve.
Constantly Monitor
  • Symptoms

Non-Irritable Tissue

  • Larger longer oscillating mvmts when extra-neural restrictions exist (interfacing tissues).
  • Smaller quicker oscillations w/ intra-neural disorders.
  • Optimal component mvmts should be explored (direct vs indirect, addition of sensitizing mvmts, sequencing of mvmts).

Muscle Energy Techniques (MET)

  • MET are voluntary contraction of a muscle in a controlled direction.
  • Performed at varying levels of intensity.
  • Performed against a specific counterforce by an examiner.
  • Used to lengthen short/contracted/spastic muscle, strengthen a weak muscle, and reduce local edema.
  • Effective at mobilizing an articulation that is restricted due to contractile tissue dysfunction.

Indications for MET

  • Restoring normal tone in hypertonic muscles.
  • Strengthening weak muscles.
  • Preparing muscles for subsequent stretching.
  • Increasing joint mobility.
  • Increasing local circulation.
  • Improving function.

Physiological Principles.

  • Focuses on Extrafusal and Intrafusal.

Extrafusal

  • Skeletal muscle tissue is comprised of both extrafusal and intrafusal muscle fibers.
  • Extrafusal fibers are typical skeletal muscle fibers innervated by alpha motor neurons.
  • Golgi tendon organ lies within extrafusal fibers.
  • Muscle contracts or is put on stretch, tension in golgi tendon organ inhibits alpha motor neuron activity causing muscle to relax.
  • Golgi tendon organ responds to increased tension by inhibiting further muscle contraction (protective mechanism).
Basis Behind
  • "POST ISOMETRIC RELAXATION".

Post-Isometric Relaxation (PIR)

  • Tension is caused by isometric contraction.
  • Inhibition from GTO=>PHC=>AHC occurs when sustained.
  • Reduction in tone lasts 20-25 seconds.
  • Tissues can then be lengthened.

Intrafusal

  • Intrafusal fibers comprise the muscle spindle and are innervated by gamma and beta motor neurons.
  • Respond to the amount and rate of change in length of a muscle.
  • Serve a proprioceptive function.
  • The muscle spindle gives constant “real time” feedback to the muscle regarding length.
  • In response to stretch, muscle spindle discharges nerve impulses that increase contraction, thus preventing over stretching.
  • Excitatory activity of agonist muscle results in inhibitory activity in antagonist.
Basis Behind
  • "RECIPROCAL INHIBITION".

Reciprocal Inhibition (RI)

  • The excitatory impulse of the contracting agonist has a 20 second refractory period.
  • The inhibitory impulse of antagonist may be less effective than PIR.
  • Reducing tone of agonist can be used if contraction of muscle is painful.

Method of Application

  • Take joint to point of resistance (point of bind).
  • Ask the patient to isometrically contract the muscle to be treated at 20% of the max force.
  • Slow contraction for 6-8 seconds.
  • Move the joint further into ROM during exhale of deep breath.
  • Avoid discomfort and ensure patients breathe.
  • Rest 15-30 seconds in the new ROM.
  • Hold final position 25-30 seconds.

Keys to Success

  • No pain should be caused by MET
  • Keep contractions light (20-30% of strength)
  • Communicate effectively and ensure the client is not experiencing discomfort at any time.
  • The patient helps locate tissue tension or the restriction barrier.
  • Never over-stretch the muscle

Spine Key Considerations

  • Findings must be interpreted in the context of the patient's clinical condition.
  • Must be considered a multi-dimensional model to understand spine pain.
  • Morphological changes occur as a result of loading/stress on spinal structures.
  • The clinical picture may reflect pathological changes in spine tissue structure and function.

Models and Theories

  • Used in Kinesiopathology, Pathokinesiology, and Mixed.
  • Models are Interactive-movement impairment.

Kinesiopathology

  • Movement impairment precedes pathological change.

Pathokinesiology

  • Injury leads to movement impairment.

Mixed Models

  • Movement impairment contributes to abnormal loading on tissues and structural changes alters movement.

Physical Stress Theory (PTS)

  • Relates to "SAID” principle
Stands For
  • Specific Adaptation to Imposed Demand.

Characteristics Responses of Tissues to Stress:

  • Includes Atrophy, Maintenance, Hypertrophy. Injury and Death
Atrophy
  • Refers to Not enough load.
Maintenance
  • Refers to Constant load.
Hypertrophy
  • Refers to Too much load.
Injury
  • Refers to Overload
Death
  • Refers to Way Too Much

Functional Spinal Unit AKA Motion Segment

  • Smallest physiological motion unit of the spine exhibiting similar biomechanical characteristics to the entire spine.
  • Composed of: two vertebrae, the zygapophyseal joints, the Intervertebral Disc (IVD), and soft tissue structures

FSU Concept

  • Illustrates the interdependence of all boney and soft tissue structures.

Clinical Relevance

  • The concept of no pathological process existing without affecting the function of other parts of the FSU

Degenerative Disc Disease

  • Involves Cartilaginous end plates, collagen and innervation.
Cartilaginous End Plates
  • Hyaline cranially and caudally at junction of vertebral bodies (weak junction).
Collagen
  • Type II collagen in NP and type I in AF.
Innervation
  • By sinuvertebral nerves, ventral rami, and gray rami communicantes.

Water Content

  • Water content in IVD decreases with age.
  • There are age-related changes in molecular composition of the disc.

Environmental Factors

  • Is believed to be a secondary consideration (i.e. weightlifters have lower than expected prevalence).

Types of Phases

  • Facet Joints, Dysfunction, Instability, and Stabilization are the 3 types of Phases

Facet Joint Characteristics

  • Includes Synovitis, Hypermobility, Subluxation, and Enlargement of Articular Phases

Instability Characteristics

  • Includes Internal Disruption, Capsular Laxity, and Loss of Disc height.

Stabilization Characteristics

  • Included Enlargement of Articular Processes, Joint Hypomobility, and Osteophytes

Dysfunction Phase

  • Physologic changes.
  • Predominate, structural changes are minimal.
  • Facet joint.
  • Inflammation=>synovitis.
  • Formation of intraarticular.
  • Adhesions and synovial folds.
  • Disruption of articular cartilage.
  • Joint hypermobility.
  • Annular fiber tearing: circumferential/radial

Type 1

  • Vascular development in vertebral body, no bone damage or red marrow changes (inflammation and pain).

Type 2

  • Fatty replacement of red marrow.

Type 3

  • Fractures of trabecular bone.

Spinal/Sacroiliac Tests

  • Sacroiliac, Distraction, Compression, and Neurological.
  • SLR test +/- for referred leg pain.

Disc Herniation w/ NR Involvement

  • Requires SLR test + for referred leg pain.
  • 3/5 history or physical examination findings:
  • dermatomal pain location in concordance w/ a nerve root.
  • corresponding sensory deficits.
  • diminished reflex.
  • motor weakness.
Supplementary physical exam test
  • Crossed SLR test may be +.

Sacroiliac Joint (SIJ)

  • No centralization of symptoms.
  • Dominant pain in SIJ.
  • 3/5 physical examination findings:
  • distraction.
  • compression.
  • thigh thrust.
  • Gaenslen's test.
  • Sagittal thrust.

Types of Spinal Stenosis

  • Lateral Canal and Central.
  • Spinal Stenosis refers to Lower Back related complications.
  • Spinal Stenosis with Radiculopathy refers to Lateral Spinal complications.
  • Flexion may decrease symptoms.

Neurological Symptoms

  • Dermatomal sensory loss.
  • Diminished reflexes.
  • Motor loss (depends on severity).
  • Variable nerve tension signs.

Special Tests

  • SLR/Slump test +.
  • Quadrant test +.

Supplementary physical exam findings

  • Improved walking tolerance with spine in flexion
  • Relief by sitting/ bending forward

Spinal Stenosis (Central) History

  • Age more than 48 hours.
  • Bilateral symptoms.
  • Leg pain is more than back pain.
  • Pain during walking/standing.
  • Pain relief upon sitting/flexion.

Spondylolisthesis

  • Intervertebral slip inspection or palpation.

General Considerations

  • No valid tests for facet joint pain.
  • Local pain and joint mobility impairment when active or passive.

Triage by levels

  • Initial Patient Triage.
  • First contact healthcare provider. ==Level
  • Rehab Provider --> Level 2

Rehabilitation Management

  • Considers Bio-psychosocial of LBP and the physiological condition, and
  • Risk assessment/ factors
  • Consists for level I classifications

Levels of Rehabilitation/ Tx Classifications.

  • Level I- Level III
  • Level I --> Medical, Rehabilitation, self
  • Level II --> Symptoms, Controls, functionality
  • Level III --> Subgroups etc

Level 1 Classifications

Medical Management

  • Patients are referred for appropriate medical care due to suspicion of serious pathology.

Rehabilitation Management

  • Patients who can be managed by physical therapy.
  • Self-care Management-->Pts who do not require primary care or treatment.

Level 2 Classifications

Symptom Modulation

  • Severe pain and high levels of disability that is consistent with a high-level of stress-related disorder.

Movement Control

  • Pain severity is categorized as low to moderate.
  • Moderate disability with stable symptoms.
  • Main goals => resolution of symptoms and improvement of function.

Functional Optimization

  • Pain is low or absent with low disability.
  • Main goals => return to previous level of high function without causing reoccurrence injuries.

Level 3: Treatment-Based Subgroups

  • Focuses on Stages, Impairment, and Exercise

Treatment-Based Stages

  • Manipulation
  • Stabilization
  • Traction
  • Specific exercise

Treatment focuses.

  • Flexibility Impairment
  • Endurance Impairment
  • Cardiovascular Impairments
  • Poor body mechanics

Patient Exam involves level I and level II Triage

  • Detailed History is needed.
  • Medical screenings are also used (StarT Back Tool)

Special Tests

  • FABQ score
  • Start Back Tool (Screening Tool)
  • ODI score = pain and disability

Start Back Screening Tool

  • 9 Validated Item Testing. Focuses on:
  • Risk Factors -Categories for low , medium, high outcomes that can be modified
  • Back strain and lower pain
  • Psychological symptoms
Subgroups of LBP (Lumbar-Back- Pain)

Treatment For Back Pain Conditions

  • Manipulations
  • Exercise ( stabilization ) and the reduction of the patients pain sensation
  • Traction

Spinal Manipulation Approach

Spinal Manipulation techniques directed to lumbar-pelvic region

  • Active Lumbar ROM exercises
  • Prescribed with spinal manipulations.
  • The Criteria would have to be Positive.
Spinal Manipulation Indications
  • Not sx below knee
  • Hip can do at least 35 degrees
  • Recent with hypomobility of the spine (short-term).

Exercise (Stabilization) Approach

  • Aims to strengthen spine (global stabilizers)
  • Increase contraction and the co-contraction of global spine
Spinal (stabilization) Indications
  • flexibility or hyper-mobility the individual requires stabilization program.
    • test with instability ( hyper mobility, ligament laxity etc )

Tractive Exercise Program

  • Used for Signs Root Compression
  • Focuses on mechanical function with leg involvement.
  • Can be applied.
Tractive Exercise Indications

S&S of nerve root compression.

  • (If the exam exam does not centralize pain)

Lower Extremity Injuries

  • Exercises that include:
    • Extension +End range extensions exercises
    • mobilization to stimulate extension and endurance
    • Flexion
      • mobilization to stimulate flexion to treat flexion problems
    • exercises that will improve ROM and impairment
    • weightlifting during exercises
    • Lateral
    • Exercises that focus for lateral, pelvis and posture

Cervical Spine Problems

  • Mobility is important. No root compressions are the goal! The patient should be able to reach the 60-degree mark. Low number is not good.

Special Tests

  • Distal reach and shoulder problems. There should be no sharp acute pains with mobilization and manipulation.

Interventions (for spinal and nerve pain)

  • Strength, exercises for nerves, upper limb, and scapula

Pain Considerations

  • Important factors include Whilplashes due to MOI or trauma with Cervical spine injury. ROM should improve by improving strength

MDT BASIC Training

  • System that focuses on pt based intervention not extension but flexibility and power
  • The approach focuses on loading stategies
  • Manual therapy only to add specific force MDT
  • Encourages pt to trust that a treatment will be effective due to the high rates of positive results
  • Tx that may be effective

Conditions

  • Deragngment can be defined as a state where the area is displaced, has a nerve root etc
  • Where normal spine is normally where the motion is felt
  • Dysfunction where shortening tissue is due to scars / adhesion nerve
  • Posture where the tissue has been in a position for prolonged amount of time

Considerations that MUST be observed!

Red - if your symptoms worsen dont continue

Conditions that MUST Be observed!

  • Medial , not responsive --> lack movement/ non -responsive
  • Shorting - pain + no stretch = tissue damage

Treatment

Aim is to remodel

Posture

  • Is where muscles can be strained --> Postures assumed.
  • Tx is postural correction or re- education if any conditions are assumed!

Disc herniations

  • Where the spine is being bend forward and loading starts

Lumbar instability

  • There are either mechanical or functional instabilities

Copers v Non- Copers

  • Functional and muscular weakness are common problems

Clinical Lumbar Instability signs & sx

  • Pain where sustined positions are held to long

Physical Examination

  • Where there's hyper- mobility and flexion can only be done by qualified doctors.
  • Prone lumber for instability test only.

Lumbar Stabilization

    • Tests are there . if positive may have lumber failure
  • Must find two items that predictive.
  • Prone

There is always some type of sub system for issues in spinal.

  • Either ligament, joint capsule or neural control system. (Spinal Stability )

To address these injuries the Body has to be in a particular location.

  • Either "Local " where can control the muscles, or through muscles.
  • Loss in balance due loss of muscle etc.

Muscles used - the Global Local Stablizers

  • Multifidis and TA , abodminal obliques
  • the trunk MUST be controlled.

Posture with Mvmt

  • Must note patient's position or their movements.

Gludius area

Where the medial area has to be worked to reduce a person's pain, or Maximum MVIC.

How to manage LBP (Lower Back Pain)

  • Examines the body adaptations with the muscular contraction.
  • Inhibiation has been found, with stiffness in spine

Contra indications for LSE are

  • Serious pathology
  • Neurological deficits
  • Severe acute pain
  • Cardiovascular distress
  • C-Spine is important for -Muscular flexion
  • For a Test.
  • Craniocervical Flexion Test = test motor control of lower limbs
  • "Normal " range --> 26 - 30 MMHG

Side not

  • Understand that these note are condensed and maybe missing key details.
  • These notes act as aides to learning and understanding the main concepts.
  • But further research and/or more detailed descriptions must be consulted for further explanations.
  • Do NOT substitute by only using this document alone..
  • Use caution and consider this when understanding the various concepts!
  • Take from this what you will.
  • Good Luck and have a great day!!

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