Questions and Answers
Which of the following is a non-heme source of iron?
Which of the following foods should be included in the teaching for high vitamin D content?
Which of the following foods is a major source of magnesium?
Which of the following dietary recommendations should the nurse include?
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Which of the following conditions is associated with a deficiency of vitamin C?
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Which statement should the nurse include about how the body processes food?
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Which medication increases the body's rate of metabolism?
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Which factors increase basal metabolic rate (BMR)?
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Which of the following causes a negative nitrogen balance?
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Which client BMI is identified as overweight?
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Which value indicates a client is in a catabolic state?
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Which clinical findings are suggestive of malnutrition?
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Which risk factors should be included for developing osteoporosis?
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Which nutrients may be deficient in someone following vegan dietary practices?
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Which information should be included regarding saturated fat intake?
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Which essential nutrients are necessary for normal functioning of the nervous system?
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Which components are required on food labels?
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Which information regarding food borne illness should be included?
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Which foods can infants typically outgrow sensitivity to?
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Consuming which food while taking phenelzine could cause a hypertensive crisis?
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Study Notes
Anemia and Iron Intake
- Non-heme source of iron: Dried beans.
- Important for clients with anemia to include iron-rich foods.
Vitamin D Sources
- Foods high in vitamin D include 2 large poached eggs.
- Essential for individuals who cannot get sunlight exposure.
Magnesium Sources
- Major source of magnesium: Tuna.
- Important to incorporate into the diet for overall health.
Nutritional Recommendations
- Protein intake should be 10% to 35% of total daily calories.
- Essential guideline for balanced nutrition.
Vitamin C Deficiency
- Scurvy and bleeding gums are conditions associated with vitamin C deficiency.
- Vital to educate on the importance of vitamin C-rich foods.
Food Processing in the Body
- The liver converts unused glucose into glycogen.
- Key process for energy storage in the body.
Metabolism and Medications
- Levothyroxine increases the body's rate of metabolism.
- Understanding medication effects is crucial for patient education.
Basal Metabolic Rate (BMR) Influencers
- Factors increasing BMR: Lactation, prolonged stress, puberty.
- Important for understanding energy needs.
Negative Nitrogen Balance
- Illness, malnutrition, and trauma can cause negative nitrogen balance.
- Indicates the body is using protein faster than it can synthesize.
Signs of Malnutrition
- Clinical findings suggestive of malnutrition include poor wound healing, dry hair, weak hand grips, impaired coordination.
- Recognizing these signs is vital for intervention.
Osteoporosis Risk Factors
- Risk factors for osteoporosis: Inactivity, family history, cigarette smoking.
- Important to address these in patient education for prevention strategies.
Vegan Nutritional Needs
- Risks for vegans include deficiencies in vitamin D, calcium, and vitamin B12.
- Educating on plant-based sources of these nutrients is essential.
Nutritional Education on Fat Intake
- Aim to limit saturated fat to 7% of total daily intake.
- Important guideline for heart health and overall nutrition.
Essential Nutrients for Nervous System
- Essential nutrients include calcium, thiamin, vitamin B6, and sodium.
- Crucial for the proper functioning of the nervous system.
Reading Food Labels
- Required components of food labels include total carbohydrates, total fat, calories, and dietary fiber.
- Understanding labels promotes informed food choices.
Food Safety and Illness
- Unpasteurized fruit juice is a common cause of food-borne illness.
- Important information to emphasize in food safety education.
Food Allergies in Infants
- Common allergens that infants outgrow include soy and cow's milk.
- Educating new parents can aid in managing food sensitivity.
Medication and Diet Interactions
- Foods like smoked fish may cause a hypertensive crisis when taking phenelzine.
- Critical for patients to understand dietary restrictions with certain medications.
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Description
Test your knowledge on nutrition with these flashcards designed for nursing professionals. Focus on essential dietary information such as iron sources and vitamin D-rich foods. Perfect for exam preparation or quick reviews.
