Asthma Overview and Yoga Benefits
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Asthma Overview and Yoga Benefits

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@MercifulFantasticArt

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Questions and Answers

What is a common symptom experienced during an asthma attack?

  • Weight gain
  • Wheezing (correct)
  • Increased energy levels
  • Reduced heart rate
  • What factors can potentially trigger an asthma attack?

  • Drinking carbonated beverages
  • Eating spicy food
  • Sudden changes in altitude
  • Dust and pollen (correct)
  • How are asthma attacks characterized in terms of symptom periods?

  • Constant symptoms with no breaks
  • Intermittent attacks with symptom-free periods (correct)
  • Symptom-free after the initial attack
  • Rapidly escalating symptoms over time
  • Why does asthma often lead to difficulties during the night?

    <p>Constriction of air passages when lying down</p> Signup and view all the answers

    Which statement about asthma medications is accurate?

    <p>They give only temporary relief and may not always work.</p> Signup and view all the answers

    What is believed to be a significant factor in the development of asthma?

    <p>Genetic predisposition</p> Signup and view all the answers

    What lifestyle approach is suggested to help those with a prolonged history of asthma?

    <p>Yoga practices</p> Signup and view all the answers

    Which situation is considered dangerous for someone with asthma?

    <p>Experiencing strong emotions</p> Signup and view all the answers

    What contributes to the body's reaction during an asthma attack?

    <p>Constricted air passage due to swelling</p> Signup and view all the answers

    Study Notes

    Asthma Overview

    • Asthma is a chronic allergic condition that causes bronchospasms
    • Asthma is believed to be hereditary
    • Asthma attacks are characterized by:
      • Difficulty breathing
      • Wheezing
      • Coughing
      • Excessive mucus production
    • Asthma attacks can be triggered by a wide range of stimuli including:
      • Weather changes
      • Pollen
      • Dust
      • Food
      • Sunlight
      • Cold water
      • Flowers
      • Fruits
      • Vegetables
      • Milk
      • Strong emotions
    • Asthma attacks alternate with symptom-free periods
    • Asthma medications can provide temporary relief by dilating constricted airways, but the attacks typically return after the drug's effect wears off

    Asthma and Yoga

    • Asthma cannot be cured
    • It is a bodily reaction to foreign substances
    • Yoga has shown promise in helping individuals with a history of asthma by strengthening the body
    • Research from multiple institutes has supported the potential benefits of yoga for asthma management.

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    Asthma - A Medical Condition

    Description

    This quiz covers the key aspects of asthma, including its symptoms, triggers, and hereditary nature. Additionally, it explores the potential benefits of yoga as a complementary approach to managing asthma. Gain knowledge about asthma management strategies and enhance your understanding of this chronic condition.

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