Assessment and Management of Hypertension

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Questions and Answers

What is the definition of hypertension?

  • Systolic blood pressure (SBP) of 140 mmHg or greater (correct)
  • Systolic blood pressure (SBP) of 130 mmHg or greater
  • Diastolic blood pressure (DBP) of 90 mmHg or greater
  • Diastolic blood pressure (DBP) of 80 mmHg or greater

What percentage of people with hypertension have a sedentary lifestyle?

  • >50% (correct)
  • 25%
  • 40%
  • 15%

What is the target organ damage associated with hypertension?

  • Stroke or transient ischemic attack (correct)
  • Osteoporosis
  • Kidney stones
  • Dental caries

Which risk factor is correlated with hypertension?

<p>LDL Cholesterol &gt;140 mg/dl (B)</p> Signup and view all the answers

What is the classification of blood pressure for diastolic pressure of 85 mmHg?

<p>Prehypertension (D)</p> Signup and view all the answers

What factor is not associated with the pathophysiology of hypertension?

<p>High potassium intake (B)</p> Signup and view all the answers

Which of the following is a lifestyle change recommended for managing hypertension?

<p>Reduce dietary sodium to &lt; 2. (C)</p> Signup and view all the answers

What is the prevalence of diabetes in people with hypertension?

<p>~40% (D)</p> Signup and view all the answers

What lifestyle change can help manage hypertension?

<p>Reduce excess body weight (D)</p> Signup and view all the answers

What category does a systolic blood pressure of 150 mmHg fall under?

<p>Stage 2 hypertension (A)</p> Signup and view all the answers

What type of hypertension has an underlying cause?

<p>Secondary hypertension (B)</p> Signup and view all the answers

What lifestyle change can help manage hypertension?

<p>Smoking cessation (B)</p> Signup and view all the answers

Which medication can cause heart palpitations, swollen ankles, and headaches?

<p>Calcium channel blockers (D)</p> Signup and view all the answers

What is the maximum rate of oxygen consumption measured during exercise known as?

<p>Peak oxygen uptake (D)</p> Signup and view all the answers

What is the current exercise prescription for the treatment of hypertension in terms of frequency?

<p>5 days/week as a minimum (D)</p> Signup and view all the answers

What type of exercise is recommended as the primary modality for those with hypertension?

<p>Aerobic exercise (A)</p> Signup and view all the answers

What is the maximum amount of weight one can lift in a single repetition for a given exercise called?

<p>1-repetition maximum (1-RM) (B)</p> Signup and view all the answers

What is a possible effect of exercise on blood pressure?

<p>Reduced visceral fat independent of changes in body weight or BMI (C)</p> Signup and view all the answers

Which safety consideration advises against holding your breath during weight training?

<p>Avoid exercises in which the head is lower than the heart (D)</p> Signup and view all the answers

Which type of exercise should involve the major muscle groups?

<p>Resistance exercise (B)</p> Signup and view all the answers

What group was assigned to short bouts of dynamic exercises on knee extension, knee flexion, calf rise, and leg press ergometers?

<p>CT group (A)</p> Signup and view all the answers

What effect does β-blockers have on thermoregulatory function?

<p>Adversely affect thermoregulatory function and cause hyperglycemia in some individuals. (A)</p> Signup and view all the answers

What is intensity of aerobic exercise should be at?

<p>40-60% maximum heart rate (B)</p> Signup and view all the answers

What is the minimum duration for resistance exercise?

<p>8–12 repetitions per set (C)</p> Signup and view all the answers

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