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Questions and Answers
What regulation covers the Army Body Composition Program?
What regulation covers the Army Body Composition Program?
AR 600-9
What is the primary objective of the Army Body Composition Program?
What is the primary objective of the Army Body Composition Program?
The primary objective of the Army Body Composition Program is to ensure all Soldiers achieve and maintain optimal well-being and performance under all conditions.
What are the secondary objectives of the Army Body Composition Program?
What are the secondary objectives of the Army Body Composition Program?
The secondary objective is to assist in establishing health, a professional military appearance, body fat standards, and provide procedures for personnel counseling.
Are there any exemptions to AR 600-9?
Are there any exemptions to AR 600-9?
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How long will entry-level Soldiers have to meet the retention body fat standards?
How long will entry-level Soldiers have to meet the retention body fat standards?
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What is the process for a Soldier who fails to meet body fat standards in accordance with AR 600-9?
What is the process for a Soldier who fails to meet body fat standards in accordance with AR 600-9?
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How often will Soldiers be weighed in accordance with AR 600-9?
How often will Soldiers be weighed in accordance with AR 600-9?
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What is the minimum encouraged time for supervisors to allow Soldiers between an APFT and weigh-in?
What is the minimum encouraged time for supervisors to allow Soldiers between an APFT and weigh-in?
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What form is generated for a male when calculating his body fat percentage?
What form is generated for a male when calculating his body fat percentage?
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What form is generated for a female when calculating her body fat percentage?
What form is generated for a female when calculating her body fat percentage?
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How will Soldiers be measured during percent body fat assessments?
How will Soldiers be measured during percent body fat assessments?
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When does enrollment start for Soldiers who exceed body fat standards in Appendix B?
When does enrollment start for Soldiers who exceed body fat standards in Appendix B?
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Is there anything provided to the Soldiers when enrolled in the ABCP?
Is there anything provided to the Soldiers when enrolled in the ABCP?
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If an initial entry status Soldier exceeds body fat standards after 180 days from the date of entry to active service, can he or she be entered into the ABCP and flagged?
If an initial entry status Soldier exceeds body fat standards after 180 days from the date of entry to active service, can he or she be entered into the ABCP and flagged?
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Study Notes
Army Body Composition Program Overview
- Regulation covering the Army Body Composition Program is AR 600-9.
- Primary objective is to ensure Soldiers achieve and maintain optimal well-being and performance.
Secondary Objectives
- Secondary objectives include establishing health, maintaining a professional military appearance, adhering to body fat standards, and providing counseling procedures for Soldiers to meet AR 600-9 standards.
Exemptions to AR 600-9
- Exempt Soldiers include those with major limb loss, pregnant or postpartum individuals, those hospitalized for 30 or more consecutive days, and new recruits.
Entry Level Soldiers' Timeline
- Entry level Soldiers have 180 days from active duty entry to meet retention body fat standards.
Process for Failing Standards
- Soldiers failing body fat standards will be flagged per AR 600-8-2 and enrolled in the Army Body Composition Program (ABCP).
Weigh-In Frequency
- Soldiers are weighed at least every 6 months according to AR 600-9, appendix B.
APFT and Weigh-In Timing
- Supervisors should allow at least 7 days between an Army Physical Fitness Test (APFT) and weigh-in to optimize Soldier performance.
Body Fat Assessment Forms
- Male body fat percentage is calculated using DA Form 5500.
- Female body fat percentage is calculated using DA Form 5501.
Measurement Protocols
- Measurements are conducted by Soldiers of the same gender. If unavailable, assistance from someone of the same gender is required.
Enrollment in ABCP
- Enrollment in the ABCP begins when the Soldier is notified by their unit commander or designee after exceeding body fat standards.
Support Provided in ABCP
- Enrolled Soldiers receive exercise guidance from a unit master fitness trainer/NCO, nutrition counseling from a registered dietitian or healthcare provider, and behavioral modification assistance as needed.
Initial Entry Soldiers and ABCP
- Initial entry Soldiers who exceed body fat standards after 180 days may also be entered into ABCP and flagged as per AR 600-8-2 provisions.
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Description
Test your knowledge on the Army Body Composition Program with these flashcards focusing on AR 600-9. Each card explores regulations, objectives, and key aspects of maintaining optimal soldier health and performance. Perfect for military personnel seeking to understand body composition standards.
