Questions and Answers
What regulation covers the Army Body Composition Program?
AR 600-9
What is the primary objective of the Army Body Composition Program?
The primary objective of the Army Body Composition Program is to ensure all Soldiers achieve and maintain optimal well-being and performance under all conditions.
What are the secondary objectives of the Army Body Composition Program?
The secondary objective is to assist in establishing health, a professional military appearance, body fat standards, and provide procedures for personnel counseling.
Are there any exemptions to AR 600-9?
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How long will entry-level Soldiers have to meet the retention body fat standards?
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What is the process for a Soldier who fails to meet body fat standards in accordance with AR 600-9?
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How often will Soldiers be weighed in accordance with AR 600-9?
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What is the minimum encouraged time for supervisors to allow Soldiers between an APFT and weigh-in?
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What form is generated for a male when calculating his body fat percentage?
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What form is generated for a female when calculating her body fat percentage?
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How will Soldiers be measured during percent body fat assessments?
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When does enrollment start for Soldiers who exceed body fat standards in Appendix B?
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Is there anything provided to the Soldiers when enrolled in the ABCP?
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If an initial entry status Soldier exceeds body fat standards after 180 days from the date of entry to active service, can he or she be entered into the ABCP and flagged?
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Study Notes
Army Body Composition Program Overview
- Regulation covering the Army Body Composition Program is AR 600-9.
- Primary objective is to ensure Soldiers achieve and maintain optimal well-being and performance.
Secondary Objectives
- Secondary objectives include establishing health, maintaining a professional military appearance, adhering to body fat standards, and providing counseling procedures for Soldiers to meet AR 600-9 standards.
Exemptions to AR 600-9
- Exempt Soldiers include those with major limb loss, pregnant or postpartum individuals, those hospitalized for 30 or more consecutive days, and new recruits.
Entry Level Soldiers' Timeline
- Entry level Soldiers have 180 days from active duty entry to meet retention body fat standards.
Process for Failing Standards
- Soldiers failing body fat standards will be flagged per AR 600-8-2 and enrolled in the Army Body Composition Program (ABCP).
Weigh-In Frequency
- Soldiers are weighed at least every 6 months according to AR 600-9, appendix B.
APFT and Weigh-In Timing
- Supervisors should allow at least 7 days between an Army Physical Fitness Test (APFT) and weigh-in to optimize Soldier performance.
Body Fat Assessment Forms
- Male body fat percentage is calculated using DA Form 5500.
- Female body fat percentage is calculated using DA Form 5501.
Measurement Protocols
- Measurements are conducted by Soldiers of the same gender. If unavailable, assistance from someone of the same gender is required.
Enrollment in ABCP
- Enrollment in the ABCP begins when the Soldier is notified by their unit commander or designee after exceeding body fat standards.
Support Provided in ABCP
- Enrolled Soldiers receive exercise guidance from a unit master fitness trainer/NCO, nutrition counseling from a registered dietitian or healthcare provider, and behavioral modification assistance as needed.
Initial Entry Soldiers and ABCP
- Initial entry Soldiers who exceed body fat standards after 180 days may also be entered into ABCP and flagged as per AR 600-8-2 provisions.
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Description
Test your knowledge on the Army Body Composition Program with these flashcards focusing on AR 600-9. Each card explores regulations, objectives, and key aspects of maintaining optimal soldier health and performance. Perfect for military personnel seeking to understand body composition standards.
