Are You Living a Well-Balanced Lifestyle?
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Questions and Answers

What is the starting point for a more just society?

The health and well-being of individuals.

What are some ways to support wellness in body, mind, and spirit?

Promoting and facilitating lifestyles that include diet and clean water, exercising regularly, and taking constructive approaches to promote positive mental health and deal with stress.

Why is it important to promote and facilitate lifestyles that support wellness?

Because it contributes to a more just society and the overall health and well-being of individuals.

Which of the following is NOT mentioned as a way to support wellness in body, mind, and spirit?

<p>Stress management</p> Signup and view all the answers

What should individuals do to promote positive mental health and deal with stress?

<p>Practice mindfulness</p> Signup and view all the answers

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