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Questions and Answers
Which of the following is the definition of physical activity?
Which of the following is the definition of physical activity?
- Activities undertaken while working and playing
- Activities that increase heart and breathing rate
- Activities that cause sweating and heavy breathing
- Any movement that requires energy expenditure (correct)
What are exercises also known as?
What are exercises also known as?
- Bone strengthening exercises
- Cardio exercises (correct)
- Physical stress exercises
- Muscle strengthening exercises
How does physical activity stimulate bone growth?
How does physical activity stimulate bone growth?
- By creating physical stress through muscle contractions (correct)
- By causing sweating and heavy breathing
- By holding against a force or weight
- By increasing heart rate and breathing rate
What happens to muscles when they do more work during muscle strengthening exercises?
What happens to muscles when they do more work during muscle strengthening exercises?
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What is one of the leading risk factors for global mortality?
What is one of the leading risk factors for global mortality?
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Which of the following is NOT a feature of dance?
Which of the following is NOT a feature of dance?
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What role does music play in dance?
What role does music play in dance?
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What does the term 'techniques' refer to in dance?
What does the term 'techniques' refer to in dance?
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What contributes to the visual effect of dance?
What contributes to the visual effect of dance?
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