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Questions and Answers
How many micrograms of folic acid should pregnant women get each day?
How many micrograms of folic acid should pregnant women get each day?
Lack of folate in the diet can lead to what kind of health problems for the baby?
Lack of folate in the diet can lead to what kind of health problems for the baby?
The neural tube closes around how many weeks of pregnancy?
The neural tube closes around how many weeks of pregnancy?
How many milligrams of calcium should a pregnant woman get each day?
How many milligrams of calcium should a pregnant woman get each day?
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The three main vitamins/minerals that are needed during pregnancy are:
The three main vitamins/minerals that are needed during pregnancy are:
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How many additional calories are needed during the first trimester?
How many additional calories are needed during the first trimester?
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How many additional calories are needed during the second trimester?
How many additional calories are needed during the second trimester?
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Caffeine impedes the body's ability to absorb which nutrients?
Caffeine impedes the body's ability to absorb which nutrients?
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Quickening, or feeling the baby move, usually occurs during which month?
Quickening, or feeling the baby move, usually occurs during which month?
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How many additional calories are needed during the third trimester?
How many additional calories are needed during the third trimester?
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When the cell is formed at conception, what is it called?
When the cell is formed at conception, what is it called?
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All organs are present at the end of which month?
All organs are present at the end of which month?
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The fetus begins to practice breathing movements by the end of which month?
The fetus begins to practice breathing movements by the end of which month?
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When does the zygote 'transform' into an embryo?
When does the zygote 'transform' into an embryo?
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The fetus receives disease fighting antibodies from the mother during which month?
The fetus receives disease fighting antibodies from the mother during which month?
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What is an appropriate remedy for constipation?
What is an appropriate remedy for constipation?
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Heartburn is more common in pregnancy because of which hormone?
Heartburn is more common in pregnancy because of which hormone?
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A natural food that can be used to curb nausea is called:
A natural food that can be used to curb nausea is called:
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Pregnancy Induced Hypertension is caused by:
Pregnancy Induced Hypertension is caused by:
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Which disorder results when the body does not produce adequate amounts of insulin?
Which disorder results when the body does not produce adequate amounts of insulin?
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To prevent heartburn, eat larger meals.
To prevent heartburn, eat larger meals.
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Caffeine consumption can make babies irritable.
Caffeine consumption can make babies irritable.
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Smoking inhibits the baby's ability to retrieve nutrients and oxygen from the mother.
Smoking inhibits the baby's ability to retrieve nutrients and oxygen from the mother.
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Morning sickness or nausea is common during pregnancy.
Morning sickness or nausea is common during pregnancy.
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Research shows that secondhand smoke causes no harm to the fetus.
Research shows that secondhand smoke causes no harm to the fetus.
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The umbilical cord goes from the mother's belly button and is connected to the placenta.
The umbilical cord goes from the mother's belly button and is connected to the placenta.
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Pica is a condition in which people consume non-food items, such as clay, starch, and paste.
Pica is a condition in which people consume non-food items, such as clay, starch, and paste.
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There is no known safe amount of alcohol to drink during pregnancy.
There is no known safe amount of alcohol to drink during pregnancy.
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Hemorrhoids are caused by extreme amounts of heartburn.
Hemorrhoids are caused by extreme amounts of heartburn.
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High blood pressure during pregnancy is not typically a threat.
High blood pressure during pregnancy is not typically a threat.
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Hyperemesis gravidarum is a severe condition that is caused by extreme nausea and vomiting during pregnancy.
Hyperemesis gravidarum is a severe condition that is caused by extreme nausea and vomiting during pregnancy.
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By the end of the second month, the placenta is working to provide nutrients and oxygen to the fetus.
By the end of the second month, the placenta is working to provide nutrients and oxygen to the fetus.
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Eating yogurt and milk can counteract the effects of heartburn.
Eating yogurt and milk can counteract the effects of heartburn.
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Iron helps reduce the risk of spina bifida.
Iron helps reduce the risk of spina bifida.
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Spina bifida occurs when gaps occur in the bones of the spine and the spinal cord bulges and protrudes through the gaps.
Spina bifida occurs when gaps occur in the bones of the spine and the spinal cord bulges and protrudes through the gaps.
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Healthcare providers will discourage expectant mothers from taking prenatal vitamins since most women are getting the proper nutrients from their diets.
Healthcare providers will discourage expectant mothers from taking prenatal vitamins since most women are getting the proper nutrients from their diets.
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Pregnancy is divided into three parts, known as trimesters, which consists of about three months.
Pregnancy is divided into three parts, known as trimesters, which consists of about three months.
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The thick white protective coating that covers the fetus is called the vernix.
The thick white protective coating that covers the fetus is called the vernix.
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Swollen ankles and feet are common during the first trimester.
Swollen ankles and feet are common during the first trimester.
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Constipation can be caused by excessive worrying and anxiety by the mother.
Constipation can be caused by excessive worrying and anxiety by the mother.
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Study Notes
Folic Acid
- Pregnant women should consume 400 micrograms of folic acid daily
- Folic acid deficiency can result in neural tube defects in the baby
- The neural tube closes around the fourth week of pregnancy
Calcium
- Pregnant women should consume 1000 milligrams of calcium daily
- Calcium is essential for healthy bone development in the baby
- Caffeine consumption can hinder the absorption of calcium
Pregnancy Calories
- During the first trimester, no additional calories are needed
- During the second trimester, an additional 340 calories are needed
- During the third trimester, an additional 450 calories are needed
Fetal Development
- The single cell formed at conception is called a zygote
- The zygote transforms into an embryo when it attaches to the uterine wall
- All organs are present at the end of the third month of pregnancy
- By the end of the seventh month, the fetus begins practicing breathing movements
- During the eighth month, the fetus starts receiving disease-fighting antibodies from the mother
Pregnancy Complications
- Constipation is a common issue during pregnancy, remedied by consuming high fiber foods and increasing water intake
- Heartburn is caused by the hormone progesterone, consuming yogurt and milk can help
- Nausea during pregnancy is common and can be alleviated with consuming ginger
- Pregnancy-induced hypertension is caused by high blood pressure and is a health concern.
- Gestational diabetes occurs when the body doesn't produce enough insulin
- Hemorrhoids are caused by pressure on blood vessels, not heartburn
- Spina bifida occurs when gaps in the spine's bones cause the spinal cord to bulge outwards
- Fetal Alcohol Syndrome is a disorder that is caused by alcohol consumption during pregnancy
- Hyperemesis Gravidarum is a serious condition caused by extreme nausea and vomiting
Common Concerns and Misconceptions
- Eating larger meals can worsen heartburn
- Caffeine consumption can make babies irritable
- Smoking hinders the fetus's ability to receive nutrients and oxygen from the mother
- Second-hand smoke is harmful to the fetus
- Morning sickness or nausea is common in pregnancy
- The umbilical cord connects the placenta to the baby
- Pica is a condition involving the consumption of non-food items like clay, starch, and paste
- There is no known safe alcohol consumption level during pregnancy
- Swollen ankles and feet are common during the third trimester, not the first
- The thick white protective coating on the fetus is called vernix
- Consuming prenatal vitamins is crucial during pregnancy, as most women don't get the necessary nutrients through diet alone
Teenage Pregnancies
- Often face challenges due to financial limitations, lack of support, and social stigma
- The fetus is at an increased risk of preterm birth, low birth weight, and developmental delays
- Mothers may experience social and emotional difficulties, limited education, and career opportunities
Mothers Over 35
- Increased risk of complications like gestational diabetes, high blood pressure, and premature birth
- Fetuses are more likely to be born with chromosomal abnormalities
- Mothers may face more challenges during labor and recovery
Heart Problems
- Can affect both the mother and the fetus
- Mothers may experience increased risk of heart failure and other complications
- Fetuses may have heart defects and other health issues
- Careful monitoring and treatment are essential to ensure the health of both mother and baby
Gestational Diabetes
- Occurs when the body cannot properly regulate blood sugar levels during pregnancy
- Increases the risk of complications for both mother and baby, such as premature birth, stillbirth, and birth defects
- Can be managed through diet, exercise, and medication.
Multiple Births
- Increased risk of premature birth, low birth weight, and other complications
- May require specialized prenatal care and delivery
- Mothers may experience more physical discomfort and challenges during pregnancy and labor
Spina Bifida
- Occurs when the neural tube does not close properly, causing physical and developmental disabilities
- Can be prevented with sufficient folic acid intake during pregnancy
- Treatment includes surgery, physical therapy, and ongoing support
Fetal Alcohol Syndrome
- Characterized by physical, mental, and behavioral problems in children exposed to alcohol during pregnancy
- No safe amount of alcohol is considered during pregnancy
- Early intervention and support are crucial to help children overcome the effects of FAS
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