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Applied Anatomy & Kinesiology LEC - Prelim Notes
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Applied Anatomy & Kinesiology LEC - Prelim Notes

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Questions and Answers

What type of muscle fibers are primarily found in antigravity or postural muscles?

  • Type II fibers
  • Type IV fibers
  • Type I fibers (correct)
  • Type III fibers
  • What is the primary role of the antagonist muscle during an activity?

  • To provide opposite action to the agonist (correct)
  • To initiate the movement of the body part
  • To contract forcefully in the same direction
  • To stabilize the distal joints only
  • Which characteristic best describes the ability of a tissue to return to its original length after being stretched?

  • Plasticity
  • Elasticity (correct)
  • Extensibility
  • Viscosity
  • Which muscle is classified as a mobility muscle, which is used for rapid movements?

    <p>Gastrocneumius</p> Signup and view all the answers

    How does the viscosity of a tissue change with temperature?

    <p>Higher temperature decreases viscosity</p> Signup and view all the answers

    What is an example of a synergist muscle?

    <p>A muscle that stabilizes the adjacent muscle</p> Signup and view all the answers

    What best describes the plastic range of muscle tissue?

    <p>Some tissue ruptures due to excessive force</p> Signup and view all the answers

    Which characteristic describes the ability of muscle fibers to undergo a change in shape under force?

    <p>Viscoelasticity</p> Signup and view all the answers

    As individuals age, what happens to type II muscle fibers?

    <p>They decrease in amount</p> Signup and view all the answers

    What is the primary purpose of kinesiology?

    <p>To understand movement and the forces acting on the body</p> Signup and view all the answers

    What function does an agonist muscle serve during an activity?

    <p>Serves as the muscle that is primarily responsible for movement</p> Signup and view all the answers

    Which plane divides the body into front and back sections?

    <p>Frontal plane</p> Signup and view all the answers

    What characterizes a uniaxial joint?

    <p>Moves in one plane around one axis</p> Signup and view all the answers

    What type of motion occurs in a closed kinematic chain activity?

    <p>Movement of one segment requires all segments to move</p> Signup and view all the answers

    Which of the following describes rotary or angular motion?

    <p>Movement occurs around an axis or pivot point</p> Signup and view all the answers

    Which of the following articulating joint surface movements occurs with a concave surface?

    <p>Moves in the same direction as the bone segment</p> Signup and view all the answers

    What is the primary role of the scapulothoracic joint?

    <p>It helps in maintaining the length-tension relationship for shoulder muscles.</p> Signup and view all the answers

    What is the role of accessory movements in joint function?

    <p>They are essential for complete joint motion and often occur without conscious effort.</p> Signup and view all the answers

    Which of the following best describes translatory motion?

    <p>All points on the moving object travel the same distance and direction.</p> Signup and view all the answers

    What movement is limited by the conoid and trapezoid ligaments?

    <p>Upward rotation of the scapula.</p> Signup and view all the answers

    Which joint provides for subtle adjustments of the scapula during movement?

    <p>Sternoclavicular joint.</p> Signup and view all the answers

    What does the term 'degrees of freedom' refer to in the context of joints?

    <p>The number of planes within which a joint can move.</p> Signup and view all the answers

    What happens when the sternoclavicular joint does not transverse rotate after 90 degrees of elevation?

    <p>It restricts upward rotation of the scapula.</p> Signup and view all the answers

    What movement occurs during internal rotation of the glenohumeral joint?

    <p>Roll anteriorly and slide posteriorly.</p> Signup and view all the answers

    Which of the following describes the close-packed position of the sternoclavicular joint?

    <p>Full elevation.</p> Signup and view all the answers

    What does the term 'kinematic chain' imply?

    <p>A sequence of joints that operate together during movement.</p> Signup and view all the answers

    Which of the following forces is considered the primary force acting on all structures?

    <p>Gravity</p> Signup and view all the answers

    What is the maximum range for upward rotation of the scapula during shoulder flexion?

    <p>30-45 degrees.</p> Signup and view all the answers

    What is the primary function of the coracoacromial arch?

    <p>To prevent superior dislocation of the humerus.</p> Signup and view all the answers

    What is the characteristic movement of a biaxial joint?

    <p>Moves in two planes around two axes.</p> Signup and view all the answers

    Which type of motion is involved in forearm supination?

    <p>Pronation and supination</p> Signup and view all the answers

    What defines a close-packed position of a joint?

    <p>The joint is mechanically stable with surfaces perfectly congruent.</p> Signup and view all the answers

    The scapula's inferior angle moves medially and posteriorly during which type of motion?

    <p>Downward rotation.</p> Signup and view all the answers

    What is the capsular pattern of the glenohumeral joint?

    <p>Lateral rotation, abduction, medial rotation.</p> Signup and view all the answers

    What characterizes delayed-onset muscle soreness (DOMS)?

    <p>It may continue for up to 10 days post-exercise.</p> Signup and view all the answers

    What is active insufficiency?

    <p>The condition when a muscle is at its shortest length.</p> Signup and view all the answers

    Which ligament prevents superior dislocation of the clavicle on the scapula?

    <p>Coracoclavicular ligament.</p> Signup and view all the answers

    What describes passive components of the muscle?

    <p>Fascial fibers that resist elongation.</p> Signup and view all the answers

    What occurs immediately before the tissue ruptures completely in the failure range?

    <p>A slight give in the structure is felt.</p> Signup and view all the answers

    What is meant by creep in the context of tissue mechanics?

    <p>The gradual elongation of tissue under low load over time.</p> Signup and view all the answers

    What is the significance of the length-tension relationship of muscles?

    <p>It defines maximum tension achievable at any muscle length.</p> Signup and view all the answers

    Which muscle acts primarily as a stabilizer for the scapula?

    <p>Serratus anterior.</p> Signup and view all the answers

    At which length does a muscle produce maximum active tension?

    <p>At its resting length.</p> Signup and view all the answers

    What motion occurs at the scapulothoracic joint during shoulder abduction?

    <p>Protraction.</p> Signup and view all the answers

    What is the approximate angle at which the glenoid fossa is tilted anterior to the frontal plane?

    <p>30° to 45°</p> Signup and view all the answers

    Which of the following describes the resting position of the acromioclavicular joint?

    <p>Arm by the side.</p> Signup and view all the answers

    What role does the scapula play in shoulder function?

    <p>It provides stability for glenohumeral joint movements.</p> Signup and view all the answers

    What relationship exists between muscle contraction speed and weight capacity?

    <p>Greater speeds decrease the amount of weight a muscle can lift.</p> Signup and view all the answers

    How do pennate muscles differ from fusiform muscles?

    <p>Pennate muscles attach at oblique angles to a central tendon.</p> Signup and view all the answers

    What characterizes the toe region on the stress-strain curve?

    <p>The tissue is in a crimped state helping absorb stress.</p> Signup and view all the answers

    What happens to muscle strength after the age of 30?

    <p>It peaks and then begins to gradually decline.</p> Signup and view all the answers

    Why do larger muscles typically produce more force than smaller muscles?

    <p>They have a larger fiber cross-sectional area.</p> Signup and view all the answers

    What factor contributes to the greater muscle mass in males post-puberty?

    <p>Increased testosterone levels.</p> Signup and view all the answers

    In which direction does the scapula slide during elevation?

    <p>Upward</p> Signup and view all the answers

    How does the clavicle primarily position itself at the sternal end?

    <p>Convex anteriorly</p> Signup and view all the answers

    What is the orientation of the clavicle relative to the scapula's vertebral border?

    <p>Tilted approximately 5° upward</p> Signup and view all the answers

    Which joint acts as a strut to connect the upper extremity to the axial skeleton?

    <p>Sternoclavicular joint</p> Signup and view all the answers

    In which plane does the elevation and depression of the sternoclavicular joint occur?

    <p>Frontal plane</p> Signup and view all the answers

    What is the primary motion accompanying scapular elevation at the scapuloclavicular (SC) joint?

    <p>Protraction</p> Signup and view all the answers

    The scapulothoracic joint is classified as which type of joint?

    <p>False joint</p> Signup and view all the answers

    What happens during downward rotation of the scapula?

    <p>The glenoid fossa moves to face inferiorly</p> Signup and view all the answers

    What is the specific range of protraction and retraction that occurs from a resting position at the sternoclavicular joint?

    <p>15° to 30°</p> Signup and view all the answers

    What movement occurs when the inferior angle of the scapula slides laterally and anteriorly?

    <p>Upward rotation</p> Signup and view all the answers

    What type of joint is the acromioclavicular joint classified as?

    <p>Plane joint</p> Signup and view all the answers

    What happens during anterior tilting of the scapula?

    <p>The superior border tilts forward</p> Signup and view all the answers

    What anatomical structure limits the elevation of the sternoclavicular joint?

    <p>Costoclavicular ligament</p> Signup and view all the answers

    Which term is synonymous with scapular abduction?

    <p>Protraction</p> Signup and view all the answers

    Study Notes

    Course Overview

    • Focus on understanding human movement and forces affecting the body for injury prevention, functional restoration, and performance optimization.

    Kinesiology

    • The study of human movement emphasizes beauty and scientific principles of motion.

    Cardinal Planes

    • Reference Position: Standard anatomical position where body parts are oriented forward, palms facing forward, and fingers extended.

    Three Cardinal Planes

    • Frontal (Coronal) Plane:

      • Divides body into front and back.
      • Motion includes abduction/adduction at joints.
    • Sagittal (Midsagittal) Plane:

      • Divides body into left and right.
      • Motion includes flexion/extension and dorsiflexion/plantarflexion.
    • Transverse (Horizontal) Plane:

      • Divides body into upper and lower parts.
      • Motion includes medial/lateral rotation, pronation/supination, and eversion/inversion.

    Kinematics and Kinetics

    • Kinematics: Study of motion without considering forces, divided into osteokinematics and arthrokinematics.
    • Kinetics: Focuses on forces producing or resisting movement.

    Degrees of Freedom

    • Joints can move in multiple planes with maximal freedom found in shoulder and hip joints (three degrees).

    Types of Motion

    • Translatory Motion: Motion along or parallel to an axis (e.g., elevator moving straight).
    • Curvilinear Motion: Object travels in a curved path (e.g., tossing a ball).
    • Rotary (Angular) Motion: Occurs around an axis (e.g., spinning on a turntable).

    Kinematic Chains

    • Open Kinematic Chain (OKC): Distal segment moves independently in space (e.g., kicking a ball).
    • Closed Kinematic Chain (CKC): Distal segment is fixed, requiring proximal segments to move (e.g., push-ups).

    Arthrokinematics

    • Examines movements between articulating joint surfaces, vital for normal joint function.

    Joint Surfaces

    • Ovoid Surface: Common in synovial joints where concave and convex relationships impact movement.
    • Sellar Surface: Features both convex and concave surfaces (e.g., thumb joint).

    Positional Terms

    • Open Pack Position: Joint surfaces are not congruent, allowing for slack.
    • Close Packed Position: Joint surfaces fit perfectly, promoting stability and requiring less muscular force to maintain position.

    Forces in Motion

    • Newton's Laws of Motion:
      • First Law: A body at rest remains at rest unless acted upon; motion remains constant unless affected by an external force.
      • Second Law: Acceleration is proportional to net forces acting on an object and inversely proportional to its mass.
      • Third Law: For every action, there is an equal and opposite reaction.

    Levers in Motion

    • Types of Levers:
      • First-Class Lever: Fulcrum between force and resistance (e.g., neck joint).
      • Second-Class Lever: Resistance between force and fulcrum (e.g., wheelbarrow).
      • Third-Class Lever: Force between fulcrum and resistance, common in the human body, allowing greater range of movement.

    Force Vectors

    • Characteristics include magnitude and direction; they can be combined to determine resultant forces acting on the body or segments.

    Torque

    • Defined as the effectiveness of a force in producing rotation, calculated as the product of force and distance to the axis of motion.

    Significance of Motion Dynamics

    • Understanding forces, degrees of freedom, and motion types is crucial for analyzing human movement and developing efficient movement strategies in clinical practice and sports science.### Muscle Fiber Types
    • Muscles may consist of varying proportions of type I (slow twitch) and type II (fast twitch) fibers, which can change due to activity levels and hormone influences over a lifetime.
    • Type I fibers resist fatigue and support sustained activities, while type II fibers produce rapid force and power but have lower endurance.

    Muscle Function and Roles

    • Agonist: The prime mover muscle responsible for a specific action.
    • Antagonist: Opposes the action of the agonist, often inactive during the primary activity to allow movement.
    • Synergist: Assists the agonist in performing an action and stabilizes other muscles.

    Muscle Characteristics

    • Viscosity: Resistance of muscle tissue to deformation; reducing temperature increases viscosity, while applying heat decreases it.
    • Elasticity: The ability to stretch and return to original shape; more elastic tissues have greater extensibility but lower viscosity.
    • Extensibility: Ability to stretch; greater extensibility results in less viscosity.

    Stress-Strain Curve

    • Toe region: Tissue displays a crimped appearance, taking up slack under stress.
    • Plastic range: Results in permanent tissue change; continued stress leads to micro-ruptures.
    • Creep: The gradual elongation due to a sustained low-level load.

    Muscle Strength Factors

    • Influenced by muscle size, architecture, passive components, moment arm length, and speed of contraction.
    • Larger cross-sectional muscles generate greater force and can experience hypertrophy with exercise or atrophy with inactivity.

    Length-Tension Relationships

    • Muscles demonstrate optimal tension at resting length; active tension declines when muscles shorten past optimal length due to fewer actin-myosin cross bridges.

    Gender and Age Differences

    • Males typically possess greater muscle mass post-puberty, leading to about 50% more muscle mass than females.
    • Muscle strength peaks between ages 20-30 and declines thereafter, with developmental differences between genders.

    Active and Passive Insufficiency

    • Active insufficiency occurs when a multijoint muscle is at its shortest length, preventing effective force production.
    • Passive insufficiency arises when a muscle is stretched over multiple joints, limiting shortening potential.

    Exercise-Induced Muscle Injury

    • Delayed-onset muscle soreness (DOMS) typically begins 24 hours post-activity, lasting up to 10 days, potentially reducing range of motion and force output significantly.

    Shoulder Complex Anatomy

    • Composed of 20 muscles, 3 bony articulations, and 3 soft tissue surfaces, enabling extensive mobility.
    • Functions include stabilizing the glenohumeral joint, allowing diverse hand placements, and facilitating body elevation and respiration.### Shoulder Girdle Structure
    • Manubrium connects left and right clavicles to the axial skeleton.
    • Glenoid fossa faces anteriorly, tilted 30° to 45° from the frontal plane; significantly affects shoulder movement.
    • Scapula is tipped 10° to 20° in the sagittal plane, with the superior aspect more anterior than the inferior angle.

    Clavicle Characteristics

    • S-shaped and slightly elevated at 20° to the frontal plane, acts as a lateral strut to enhance glenohumeral mobility.
    • Ends of the clavicle: convex at the sternal end, concave at the acromial end; contributes to shoulder range of motion.

    Humeral Head Positioning

    • Positioned medially and superiorly in the frontal plane, with a posterior rotation in the transverse plane.

    Movements of the Shoulder Girdle

    • Elevation: Scapula slides upward; clavicle elevates about 60° at the SC joint.
    • Depression: Scapula moves downward; minimal range (5° to 10°) from seated position.
    • Protraction (Scapular Abduction): Scapula moves anteriorly; lateral border extends 5-6 inches (13-15 cm) from the midline.
    • Retraction (Scapular Adduction): Scapula moves posteriorly towards the midline.

    Joint Types in the Shoulder Girdle

    • True Joints:

      • Sternoclavicular (SC) Joint: Connects upper extremity with the axial skeleton; has 3 degrees of freedom.
      • Acromioclavicular (AC) Joint: 3 degrees of freedom, facilitating shoulder mobility.
      • Glenohumeral (GH) Joint: Major ball-and-socket joint providing extensive range of motion.
    • False/ Pseudo Joint:

      • Scapulothoracic Joint: Lacks bony articulation; relies on soft tissue connections.

    Sternoclavicular Joint Mechanics

    • Acts as a strut with elevation and depression movements occurring in the frontal plane.
    • Elevation: clavicle moves upward-backward (30-45°), limited by costoclavicular ligament and subclavius.
    • Depression: clavicle moves forward-downward (5-10°), limited by interclavicular and superior capsule ligaments.
    • Arthrokinematics involve the convex shape of the clavicle rolling and sliding; stability provided by ligaments.

    Acromioclavicular Joint Mechanics

    • Plane joint allowing 3 degrees of freedom; medial face of acromial end helps accommodate arm movements.
    • Facilitates dynamic movement of the shoulder, enhancing function during activities requiring arm mobility.

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    Description

    Dive into the essential concepts of applied anatomy and kinesiology with this quiz focusing on cardinal planes and muscle activity. This quiz covers key topics like kinematics, kinetics, and the shoulder complex in detail. Perfect for students preparing for prelims in applied anatomy and kinesiology.

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