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Questions and Answers
What type of muscle fibers are primarily found in antigravity or postural muscles?
What type of muscle fibers are primarily found in antigravity or postural muscles?
What is the primary role of the antagonist muscle during an activity?
What is the primary role of the antagonist muscle during an activity?
Which characteristic best describes the ability of a tissue to return to its original length after being stretched?
Which characteristic best describes the ability of a tissue to return to its original length after being stretched?
Which muscle is classified as a mobility muscle, which is used for rapid movements?
Which muscle is classified as a mobility muscle, which is used for rapid movements?
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How does the viscosity of a tissue change with temperature?
How does the viscosity of a tissue change with temperature?
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What is an example of a synergist muscle?
What is an example of a synergist muscle?
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What best describes the plastic range of muscle tissue?
What best describes the plastic range of muscle tissue?
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Which characteristic describes the ability of muscle fibers to undergo a change in shape under force?
Which characteristic describes the ability of muscle fibers to undergo a change in shape under force?
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As individuals age, what happens to type II muscle fibers?
As individuals age, what happens to type II muscle fibers?
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What is the primary purpose of kinesiology?
What is the primary purpose of kinesiology?
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What function does an agonist muscle serve during an activity?
What function does an agonist muscle serve during an activity?
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Which plane divides the body into front and back sections?
Which plane divides the body into front and back sections?
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What characterizes a uniaxial joint?
What characterizes a uniaxial joint?
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What type of motion occurs in a closed kinematic chain activity?
What type of motion occurs in a closed kinematic chain activity?
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Which of the following describes rotary or angular motion?
Which of the following describes rotary or angular motion?
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Which of the following articulating joint surface movements occurs with a concave surface?
Which of the following articulating joint surface movements occurs with a concave surface?
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What is the primary role of the scapulothoracic joint?
What is the primary role of the scapulothoracic joint?
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What is the role of accessory movements in joint function?
What is the role of accessory movements in joint function?
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Which of the following best describes translatory motion?
Which of the following best describes translatory motion?
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What movement is limited by the conoid and trapezoid ligaments?
What movement is limited by the conoid and trapezoid ligaments?
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Which joint provides for subtle adjustments of the scapula during movement?
Which joint provides for subtle adjustments of the scapula during movement?
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What does the term 'degrees of freedom' refer to in the context of joints?
What does the term 'degrees of freedom' refer to in the context of joints?
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What happens when the sternoclavicular joint does not transverse rotate after 90 degrees of elevation?
What happens when the sternoclavicular joint does not transverse rotate after 90 degrees of elevation?
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What movement occurs during internal rotation of the glenohumeral joint?
What movement occurs during internal rotation of the glenohumeral joint?
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Which of the following describes the close-packed position of the sternoclavicular joint?
Which of the following describes the close-packed position of the sternoclavicular joint?
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What does the term 'kinematic chain' imply?
What does the term 'kinematic chain' imply?
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Which of the following forces is considered the primary force acting on all structures?
Which of the following forces is considered the primary force acting on all structures?
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What is the maximum range for upward rotation of the scapula during shoulder flexion?
What is the maximum range for upward rotation of the scapula during shoulder flexion?
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What is the primary function of the coracoacromial arch?
What is the primary function of the coracoacromial arch?
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What is the characteristic movement of a biaxial joint?
What is the characteristic movement of a biaxial joint?
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Which type of motion is involved in forearm supination?
Which type of motion is involved in forearm supination?
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What defines a close-packed position of a joint?
What defines a close-packed position of a joint?
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The scapula's inferior angle moves medially and posteriorly during which type of motion?
The scapula's inferior angle moves medially and posteriorly during which type of motion?
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What is the capsular pattern of the glenohumeral joint?
What is the capsular pattern of the glenohumeral joint?
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What characterizes delayed-onset muscle soreness (DOMS)?
What characterizes delayed-onset muscle soreness (DOMS)?
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What is active insufficiency?
What is active insufficiency?
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Which ligament prevents superior dislocation of the clavicle on the scapula?
Which ligament prevents superior dislocation of the clavicle on the scapula?
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What describes passive components of the muscle?
What describes passive components of the muscle?
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What occurs immediately before the tissue ruptures completely in the failure range?
What occurs immediately before the tissue ruptures completely in the failure range?
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What is meant by creep in the context of tissue mechanics?
What is meant by creep in the context of tissue mechanics?
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What is the significance of the length-tension relationship of muscles?
What is the significance of the length-tension relationship of muscles?
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Which muscle acts primarily as a stabilizer for the scapula?
Which muscle acts primarily as a stabilizer for the scapula?
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At which length does a muscle produce maximum active tension?
At which length does a muscle produce maximum active tension?
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What motion occurs at the scapulothoracic joint during shoulder abduction?
What motion occurs at the scapulothoracic joint during shoulder abduction?
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What is the approximate angle at which the glenoid fossa is tilted anterior to the frontal plane?
What is the approximate angle at which the glenoid fossa is tilted anterior to the frontal plane?
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Which of the following describes the resting position of the acromioclavicular joint?
Which of the following describes the resting position of the acromioclavicular joint?
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What role does the scapula play in shoulder function?
What role does the scapula play in shoulder function?
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What relationship exists between muscle contraction speed and weight capacity?
What relationship exists between muscle contraction speed and weight capacity?
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How do pennate muscles differ from fusiform muscles?
How do pennate muscles differ from fusiform muscles?
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What characterizes the toe region on the stress-strain curve?
What characterizes the toe region on the stress-strain curve?
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What happens to muscle strength after the age of 30?
What happens to muscle strength after the age of 30?
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Why do larger muscles typically produce more force than smaller muscles?
Why do larger muscles typically produce more force than smaller muscles?
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What factor contributes to the greater muscle mass in males post-puberty?
What factor contributes to the greater muscle mass in males post-puberty?
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In which direction does the scapula slide during elevation?
In which direction does the scapula slide during elevation?
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How does the clavicle primarily position itself at the sternal end?
How does the clavicle primarily position itself at the sternal end?
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What is the orientation of the clavicle relative to the scapula's vertebral border?
What is the orientation of the clavicle relative to the scapula's vertebral border?
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Which joint acts as a strut to connect the upper extremity to the axial skeleton?
Which joint acts as a strut to connect the upper extremity to the axial skeleton?
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In which plane does the elevation and depression of the sternoclavicular joint occur?
In which plane does the elevation and depression of the sternoclavicular joint occur?
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What is the primary motion accompanying scapular elevation at the scapuloclavicular (SC) joint?
What is the primary motion accompanying scapular elevation at the scapuloclavicular (SC) joint?
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The scapulothoracic joint is classified as which type of joint?
The scapulothoracic joint is classified as which type of joint?
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What happens during downward rotation of the scapula?
What happens during downward rotation of the scapula?
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What is the specific range of protraction and retraction that occurs from a resting position at the sternoclavicular joint?
What is the specific range of protraction and retraction that occurs from a resting position at the sternoclavicular joint?
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What movement occurs when the inferior angle of the scapula slides laterally and anteriorly?
What movement occurs when the inferior angle of the scapula slides laterally and anteriorly?
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What type of joint is the acromioclavicular joint classified as?
What type of joint is the acromioclavicular joint classified as?
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What happens during anterior tilting of the scapula?
What happens during anterior tilting of the scapula?
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What anatomical structure limits the elevation of the sternoclavicular joint?
What anatomical structure limits the elevation of the sternoclavicular joint?
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Which term is synonymous with scapular abduction?
Which term is synonymous with scapular abduction?
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Study Notes
Course Overview
- Focus on understanding human movement and forces affecting the body for injury prevention, functional restoration, and performance optimization.
Kinesiology
- The study of human movement emphasizes beauty and scientific principles of motion.
Cardinal Planes
- Reference Position: Standard anatomical position where body parts are oriented forward, palms facing forward, and fingers extended.
Three Cardinal Planes
-
Frontal (Coronal) Plane:
- Divides body into front and back.
- Motion includes abduction/adduction at joints.
-
Sagittal (Midsagittal) Plane:
- Divides body into left and right.
- Motion includes flexion/extension and dorsiflexion/plantarflexion.
-
Transverse (Horizontal) Plane:
- Divides body into upper and lower parts.
- Motion includes medial/lateral rotation, pronation/supination, and eversion/inversion.
Kinematics and Kinetics
- Kinematics: Study of motion without considering forces, divided into osteokinematics and arthrokinematics.
- Kinetics: Focuses on forces producing or resisting movement.
Degrees of Freedom
- Joints can move in multiple planes with maximal freedom found in shoulder and hip joints (three degrees).
Types of Motion
- Translatory Motion: Motion along or parallel to an axis (e.g., elevator moving straight).
- Curvilinear Motion: Object travels in a curved path (e.g., tossing a ball).
- Rotary (Angular) Motion: Occurs around an axis (e.g., spinning on a turntable).
Kinematic Chains
- Open Kinematic Chain (OKC): Distal segment moves independently in space (e.g., kicking a ball).
- Closed Kinematic Chain (CKC): Distal segment is fixed, requiring proximal segments to move (e.g., push-ups).
Arthrokinematics
- Examines movements between articulating joint surfaces, vital for normal joint function.
Joint Surfaces
- Ovoid Surface: Common in synovial joints where concave and convex relationships impact movement.
- Sellar Surface: Features both convex and concave surfaces (e.g., thumb joint).
Positional Terms
- Open Pack Position: Joint surfaces are not congruent, allowing for slack.
- Close Packed Position: Joint surfaces fit perfectly, promoting stability and requiring less muscular force to maintain position.
Forces in Motion
-
Newton's Laws of Motion:
- First Law: A body at rest remains at rest unless acted upon; motion remains constant unless affected by an external force.
- Second Law: Acceleration is proportional to net forces acting on an object and inversely proportional to its mass.
- Third Law: For every action, there is an equal and opposite reaction.
Levers in Motion
-
Types of Levers:
- First-Class Lever: Fulcrum between force and resistance (e.g., neck joint).
- Second-Class Lever: Resistance between force and fulcrum (e.g., wheelbarrow).
- Third-Class Lever: Force between fulcrum and resistance, common in the human body, allowing greater range of movement.
Force Vectors
- Characteristics include magnitude and direction; they can be combined to determine resultant forces acting on the body or segments.
Torque
- Defined as the effectiveness of a force in producing rotation, calculated as the product of force and distance to the axis of motion.
Significance of Motion Dynamics
- Understanding forces, degrees of freedom, and motion types is crucial for analyzing human movement and developing efficient movement strategies in clinical practice and sports science.### Muscle Fiber Types
- Muscles may consist of varying proportions of type I (slow twitch) and type II (fast twitch) fibers, which can change due to activity levels and hormone influences over a lifetime.
- Type I fibers resist fatigue and support sustained activities, while type II fibers produce rapid force and power but have lower endurance.
Muscle Function and Roles
- Agonist: The prime mover muscle responsible for a specific action.
- Antagonist: Opposes the action of the agonist, often inactive during the primary activity to allow movement.
- Synergist: Assists the agonist in performing an action and stabilizes other muscles.
Muscle Characteristics
- Viscosity: Resistance of muscle tissue to deformation; reducing temperature increases viscosity, while applying heat decreases it.
- Elasticity: The ability to stretch and return to original shape; more elastic tissues have greater extensibility but lower viscosity.
- Extensibility: Ability to stretch; greater extensibility results in less viscosity.
Stress-Strain Curve
- Toe region: Tissue displays a crimped appearance, taking up slack under stress.
- Plastic range: Results in permanent tissue change; continued stress leads to micro-ruptures.
- Creep: The gradual elongation due to a sustained low-level load.
Muscle Strength Factors
- Influenced by muscle size, architecture, passive components, moment arm length, and speed of contraction.
- Larger cross-sectional muscles generate greater force and can experience hypertrophy with exercise or atrophy with inactivity.
Length-Tension Relationships
- Muscles demonstrate optimal tension at resting length; active tension declines when muscles shorten past optimal length due to fewer actin-myosin cross bridges.
Gender and Age Differences
- Males typically possess greater muscle mass post-puberty, leading to about 50% more muscle mass than females.
- Muscle strength peaks between ages 20-30 and declines thereafter, with developmental differences between genders.
Active and Passive Insufficiency
- Active insufficiency occurs when a multijoint muscle is at its shortest length, preventing effective force production.
- Passive insufficiency arises when a muscle is stretched over multiple joints, limiting shortening potential.
Exercise-Induced Muscle Injury
- Delayed-onset muscle soreness (DOMS) typically begins 24 hours post-activity, lasting up to 10 days, potentially reducing range of motion and force output significantly.
Shoulder Complex Anatomy
- Composed of 20 muscles, 3 bony articulations, and 3 soft tissue surfaces, enabling extensive mobility.
- Functions include stabilizing the glenohumeral joint, allowing diverse hand placements, and facilitating body elevation and respiration.### Shoulder Girdle Structure
- Manubrium connects left and right clavicles to the axial skeleton.
- Glenoid fossa faces anteriorly, tilted 30° to 45° from the frontal plane; significantly affects shoulder movement.
- Scapula is tipped 10° to 20° in the sagittal plane, with the superior aspect more anterior than the inferior angle.
Clavicle Characteristics
- S-shaped and slightly elevated at 20° to the frontal plane, acts as a lateral strut to enhance glenohumeral mobility.
- Ends of the clavicle: convex at the sternal end, concave at the acromial end; contributes to shoulder range of motion.
Humeral Head Positioning
- Positioned medially and superiorly in the frontal plane, with a posterior rotation in the transverse plane.
Movements of the Shoulder Girdle
- Elevation: Scapula slides upward; clavicle elevates about 60° at the SC joint.
- Depression: Scapula moves downward; minimal range (5° to 10°) from seated position.
- Protraction (Scapular Abduction): Scapula moves anteriorly; lateral border extends 5-6 inches (13-15 cm) from the midline.
- Retraction (Scapular Adduction): Scapula moves posteriorly towards the midline.
Joint Types in the Shoulder Girdle
-
True Joints:
- Sternoclavicular (SC) Joint: Connects upper extremity with the axial skeleton; has 3 degrees of freedom.
- Acromioclavicular (AC) Joint: 3 degrees of freedom, facilitating shoulder mobility.
- Glenohumeral (GH) Joint: Major ball-and-socket joint providing extensive range of motion.
-
False/ Pseudo Joint:
- Scapulothoracic Joint: Lacks bony articulation; relies on soft tissue connections.
Sternoclavicular Joint Mechanics
- Acts as a strut with elevation and depression movements occurring in the frontal plane.
- Elevation: clavicle moves upward-backward (30-45°), limited by costoclavicular ligament and subclavius.
- Depression: clavicle moves forward-downward (5-10°), limited by interclavicular and superior capsule ligaments.
- Arthrokinematics involve the convex shape of the clavicle rolling and sliding; stability provided by ligaments.
Acromioclavicular Joint Mechanics
- Plane joint allowing 3 degrees of freedom; medial face of acromial end helps accommodate arm movements.
- Facilitates dynamic movement of the shoulder, enhancing function during activities requiring arm mobility.
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Description
Dive into the essential concepts of applied anatomy and kinesiology with this quiz focusing on cardinal planes and muscle activity. This quiz covers key topics like kinematics, kinetics, and the shoulder complex in detail. Perfect for students preparing for prelims in applied anatomy and kinesiology.