Podcast
Questions and Answers
What is the most common lower-quarter injury in the US?
What is the most common lower-quarter injury in the US?
- Toe fracture
- Knee sprain
- Hip dislocation
- Ankle sprain (correct)
Who is most at risk of ankle sprains?
Who is most at risk of ankle sprains?
- Elderly females
- Elderly males
- Young females
- Young males (correct)
What percentage of ankle sprains occur during athletic activity?
What percentage of ankle sprains occur during athletic activity?
- 25%
- 49.3% (correct)
- 10%
- 75%
Which group is more likely to sustain ankle sprains in gender-comparable sports?
Which group is more likely to sustain ankle sprains in gender-comparable sports?
Which gender is more commonly affected by ankle sprains?
Which gender is more commonly affected by ankle sprains?
What may chronic ankle instability and ankle joint osteoarthritis result from?
What may chronic ankle instability and ankle joint osteoarthritis result from?
What may ankle injury trigger the development of?
What may ankle injury trigger the development of?
What treatment can significantly reduce pain, swelling, and improve range of motion in adults with an acute ankle sprain without fracture?
What treatment can significantly reduce pain, swelling, and improve range of motion in adults with an acute ankle sprain without fracture?
What is the most common lower-quarter injury in the US?
What is the most common lower-quarter injury in the US?
Who is most at risk of ankle sprains?
Who is most at risk of ankle sprains?
What percentage of ankle sprains occur during athletic activity?
What percentage of ankle sprains occur during athletic activity?
Which group is more likely to sustain ankle sprains in gender-comparable sports?
Which group is more likely to sustain ankle sprains in gender-comparable sports?
Which gender is more commonly affected by ankle sprains?
Which gender is more commonly affected by ankle sprains?
What may chronic ankle instability and ankle joint osteoarthritis result from?
What may chronic ankle instability and ankle joint osteoarthritis result from?
What may ankle injury trigger the development of?
What may ankle injury trigger the development of?
What treatment can significantly reduce pain, swelling, and improve range of motion in adults with an acute ankle sprain without fracture?
What treatment can significantly reduce pain, swelling, and improve range of motion in adults with an acute ankle sprain without fracture?
What is the most common lower-quarter injury in the US?
What is the most common lower-quarter injury in the US?
What is the most significant risk factor for ankle sprain?
What is the most significant risk factor for ankle sprain?
Which age group has the highest rate of ankle sprains among males?
Which age group has the highest rate of ankle sprains among males?
Which sport has the highest incidence of ankle sprains?
Which sport has the highest incidence of ankle sprains?
What may recurrent ankle sprains lead to?
What may recurrent ankle sprains lead to?
What is the possible consequence of ankle injury?
What is the possible consequence of ankle injury?
What can significantly reduce pain, swelling, and improve range of motion in adults with an acute ankle sprain without fracture?
What can significantly reduce pain, swelling, and improve range of motion in adults with an acute ankle sprain without fracture?
What may cumulative trauma to the ankle and lower leg result in?
What may cumulative trauma to the ankle and lower leg result in?
Study Notes
Ankle and Lower Leg Injuries: Incidence, Risk Factors, and Treatment with Positional Release Therapy
- Ankle sprain is the most common lower-quarter injury, with over 3 million reported cases in the US in 2010.
- Ankle sprains occur more frequently among young males, with the highest rate in males aged 15 to 24.
- 49.3% of ankle sprains occur during athletic activity, with basketball players being most at risk.
- Girls playing gender-comparable sports are more likely to sustain ankle sprains than boys.
- Ankle sprains are more common among females than males, and the most significant risk factor for ankle sprain is a previous history of sprain.
- Recurrent ankle sprains may produce chronic ankle instability and ankle joint osteoarthritis.
- Ankle injury, particularly ankle sprain, may trigger the development of fibromyalgia.
- Positional Release Therapy (PRT) may be applied to an ankle sprain as soon as possible to avoid the onset of somatic dysfunction.
- A single session of osteopathic manipulative treatment (OMT) that includes PRT, muscle energy, and joint manipulation can significantly reduce pain, swelling, and improve range of motion in adults with an acute ankle sprain without fracture.
- Joint mobilization combined with exercise may be more helpful than exercise alone for ankle sprain recovery.
- Cumulative trauma to the ankle and lower leg may result in chronic inflammatory conditions such as Achilles tendinopathy and medial tibial stress syndrome (MTSS).
- Early preventive measures such as the reduction of training errors and improved hip abductor strength and proprioception could help curb the incidence of ankle and lower-limb injury.
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Description
Test your knowledge on ankle and lower leg injuries with this informative quiz! Learn about the incidence, risk factors, and treatment options for ankle sprains, chronic ankle instability, and other common lower-quarter injuries. Discover the benefits of Positional Release Therapy (PRT) and osteopathic manipulative treatment (OMT) in reducing pain, swelling, and improving range of motion. Find out about the preventive measures that can help curb the incidence of ankle and lower-limb injury. Don't miss this opportunity