PE Module 1
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PE Module 1

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Questions and Answers

In the ancient times, the main goal of gymnastics was to prepare strong and capable _

soldiers for war

During its development, gymnastics gradually moved away from preparation for war towards entertainment in the form of _

competitive sport

Is one of the oldest Olympic sports and one of the World's most popular sports.

Gymnastics

6 Events For Men?

<p>Vault, Floor, Pommel Horse, Rings, Parallel Bars, and Horizontal Bars</p> Signup and view all the answers

The _ is an artistic gymnastics apparatus which gymnasts perform on, as well as the skill performed using that apparatus.

<p>vault</p> Signup and view all the answers

In gymnastics, the _ is a specially prepared exercise surface, which is considered an apparatus.

<p>floor</p> Signup and view all the answers

The _ is an artistic gymnastics apparatus. Traditionally, it is used by only male gymnasts.

<p>pommel horse</p> Signup and view all the answers

The _ also known as _ is an artistic gymnastics apparatus and the event that uses it.

<p>rings and still rings</p> Signup and view all the answers

_ are floor apparatus consisting of _ slightly over _ and positioned at roughly head height.

<p>Parallel bars, two wooden bars and 11 feet long</p> Signup and view all the answers

The _, also known as the _, is an apparatus used by male gymnasts in artistic gymnastics.

<p>horizontal bar and high bar</p> Signup and view all the answers

4 Events For Women?

<p>Vault, Uneven bars, Beam, and Floor</p> Signup and view all the answers

The _ or _ is an artistic gymnastics apparatus. It is made of a steel frame. The bars are made of fiberglass with wood coating, or less commonly wood.

<p>uneven bars and asymmetric bars</p> Signup and view all the answers

The balance _ is a rectangular artistic gymnastics apparatus and an event performed using the apparatus. Both the apparatus and the event are sometimes simply referred to as

<p>beam</p> Signup and view all the answers

Promotes muscle growth and strength

<p>Calisthenics</p> Signup and view all the answers

Came from the Greek word "" which means _ and "" which means "_"

<p>KALOS - BEAUTY and STHENOS - STRENGTH</p> Signup and view all the answers

The health benefits of calisthenics were generally recognized by the beginning of the _, and primary and secondary schools throughout the Western world began instituting the exercises as a _

<p>20th century and regular activity.</p> Signup and view all the answers

_ is the "_" who founded the _ (gymnastics club) movement in Germany.

<p>Friedrich Ludwig, father of gymnastics and turnverein</p> Signup and view all the answers

_ Was a _ and _ who contributed to the development of school gymnastics for children of both sexes in Switzerland and Germany.

<p>Karl Adolf Spies, German gymnast and educator</p> Signup and view all the answers

_ Pioneered the teaching of physical education in Sweden. He is credited as The _

<p>Pehr Henrik Ling and father of Swedish massage.</p> Signup and view all the answers

_ Was an American educator known for her forthright opinions on female education as well as her vehement support of the many benefits of the incorporation of kindergarten into children's education.

<p>Catherine Esther Beecher</p> Signup and view all the answers

Study Notes

Gymnastics History

  • The main goal of ancient gymnastics was to prepare strong and capable warriors.
  • Gymnastics moved away from war preparation towards entertainment, in the form of public displays of strength and skill.
  • Gymnastics is one of the oldest Olympic sports and one of the world's most popular sports.

Gymnastics Events

  • The Pommel Horse is an artistic gymnastics apparatus and event, performed on the apparatus.
  • The Floor Exercise is a specially prepared exercise surface, considered an apparatus.
  • The Rings are an artistic gymnastics apparatus, traditionally used only by male gymnasts.
  • The Parallel Bars are also known as Horizontal Bars: an artistic gymnastics apparatus and event.
  • Uneven Bars are floor apparatus consisting of two bars slightly over a meter apart, positioned roughly at head height.
  • The High Bar, also known as the Horizontal Bar, is used by male gymnasts in artistic gymnastics.
  • The Uneven Bars or Asymmetrical Bars are an artistic gymnastics apparatus made from a steel frame. The bars are made of fiberglass with a wood coating, or less commonly wood.
  • The Balance Beam is a rectangular artistic gymnastics apparatus and event performed on the apparatus.

Gymnastics Benefits and Development

  • Gymnastics promotes muscle growth and strength.
  • The word "gymnastics" comes from the Greek "gymnos," which means "naked," and "askein," which means "to train."
  • The health benefits of calisthenics were recognized by the beginning of the 19th century, and primary and secondary schools in the Western world began incorporating exercises into physical education.
  • Friedrich Ludwig Jahn was the "Father of Gymnastics," who founded the Turnverein (gymnastics club) movement in Germany.
  • Johann Christoph Friedrich GutsMuths was a German educator and author who contributed to the development of school gymnastics for children of both sexes in Switzerland and Germany.
  • Pehr Henrik Ling pioneered the teaching of physical education in Sweden. He is credited as "The Father of Swedish Gymnastics."
  • Elizabeth Peabody was an American educator known for her strong opinions on female education and her support of the benefits of kindergarten in children's education.

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