Podcast
Questions and Answers
Which of the following structures is NOT directly involved in resisting the anterior shearing force at the L5-S1 junction?
Which of the following structures is NOT directly involved in resisting the anterior shearing force at the L5-S1 junction?
- Intervertebral disc
- Posterior longitudinal ligament (correct)
- Capsule of apophyseal joints
- Anterior longitudinal ligament
Which of the following scenarios would MOST likely increase the risk of anterior spondylolisthesis at L5-S1?
Which of the following scenarios would MOST likely increase the risk of anterior spondylolisthesis at L5-S1?
- Strengthening the iliolumbar ligament
- Reducing the force vector of the erector spinae muscle
- Decreasing lumbar lordosis
- Increasing the sacrohorizontal angle (correct)
What is the main function of the iliolumbar ligament in relation to the L5-S1 junction?
What is the main function of the iliolumbar ligament in relation to the L5-S1 junction?
- To facilitate the extension of the lumbar spine
- To restrict lateral movement of the L5 vertebra
- To increase the flexibility of the L5-S1 joint
- To provide a firm anchor between the transverse processes of L5 and the ilium/sacrum (correct)
What is the most likely cause of anterior spondylolisthesis?
What is the most likely cause of anterior spondylolisthesis?
A herniation of the nucleus pulposus can lead to which of the following conditions?
A herniation of the nucleus pulposus can lead to which of the following conditions?
What is the typical scarohorizontal angle that produces an anterior shear force at the L5-S1 junction equal to 64% of the superimposed body weight?
What is the typical scarohorizontal angle that produces an anterior shear force at the L5-S1 junction equal to 64% of the superimposed body weight?
What is the most common location for anterior spondylolisthesis to occur?
What is the most common location for anterior spondylolisthesis to occur?
Which of the following is NOT a potential consequence of severe anterior spondylolisthesis?
Which of the following is NOT a potential consequence of severe anterior spondylolisthesis?
Which of the following statements accurately describes the orientation of lumbar apophyseal joints in the sagittal plane?
Which of the following statements accurately describes the orientation of lumbar apophyseal joints in the sagittal plane?
What is the primary function of the mamillary processes in the lumbar spine?
What is the primary function of the mamillary processes in the lumbar spine?
How does the orientation of the L5-S1 apophyseal joint differ from other lumbar apophyseal joints, and what is the significance of this difference?
How does the orientation of the L5-S1 apophyseal joint differ from other lumbar apophyseal joints, and what is the significance of this difference?
What is the primary reason for the change in orientation of lumbar apophyseal joints from a more frontal plane orientation at birth to a more sagittal plane orientation by the age of 12?
What is the primary reason for the change in orientation of lumbar apophyseal joints from a more frontal plane orientation at birth to a more sagittal plane orientation by the age of 12?
Which of the following factors can contribute to bilateral asymmetry in lumbar apophyseal joints?
Which of the following factors can contribute to bilateral asymmetry in lumbar apophyseal joints?
What is a potential consequence of extreme bilateral asymmetry in lumbar apophyseal joints?
What is a potential consequence of extreme bilateral asymmetry in lumbar apophyseal joints?
Why does the spinal cord become relatively shorter compared to the vertebral column after birth?
Why does the spinal cord become relatively shorter compared to the vertebral column after birth?
What anatomical feature is responsible for the lumbar spine's increased ability to absorb shock compared to other regions of the vertebral column?
What anatomical feature is responsible for the lumbar spine's increased ability to absorb shock compared to other regions of the vertebral column?
What is the primary action of the transverse abdominis (TrA) in relation to lumbopelvic stability?
What is the primary action of the transverse abdominis (TrA) in relation to lumbopelvic stability?
How should patients be instructed to engage the transverse abdominis?
How should patients be instructed to engage the transverse abdominis?
Which muscle's activation is essential alongside the transverse abdominis for effective contraction?
Which muscle's activation is essential alongside the transverse abdominis for effective contraction?
In the context of lifting, what does IMA stand for?
In the context of lifting, what does IMA stand for?
What is a potential drawback of using the Valsalva maneuver during lifting?
What is a potential drawback of using the Valsalva maneuver during lifting?
Which lifting technique involves extending the hips and lumbar region while keeping the knees slightly flexed?
Which lifting technique involves extending the hips and lumbar region while keeping the knees slightly flexed?
What is the role of the thoracolumbar fascia during movement?
What is the role of the thoracolumbar fascia during movement?
What is a significant risk associated with lifting as mentioned?
What is a significant risk associated with lifting as mentioned?
Which muscles play a primary role in SI joint force closure?
Which muscles play a primary role in SI joint force closure?
What type of movement is described as nutation?
What type of movement is described as nutation?
Which statement best describes the role of tension in the thoracolumbar fascia (TLF) regarding SI joint stability?
Which statement best describes the role of tension in the thoracolumbar fascia (TLF) regarding SI joint stability?
What is the recommended approach to diagnose SI joint dysfunction?
What is the recommended approach to diagnose SI joint dysfunction?
Which of the following statements about SI joint kinematics is true?
Which of the following statements about SI joint kinematics is true?
What is a common misconception regarding SI joint pain?
What is a common misconception regarding SI joint pain?
How is the sacrum functionally linked with the lumbar spine?
How is the sacrum functionally linked with the lumbar spine?
Which group of muscles is primarily responsible for feed-forward activation regarding the SI joint?
Which group of muscles is primarily responsible for feed-forward activation regarding the SI joint?
What is the clinical significance of the genitofemoral nerve regarding pain during specific activities?
What is the clinical significance of the genitofemoral nerve regarding pain during specific activities?
Which condition is least likely to be associated with entrapment of the lateral femoral cutaneous nerve?
Which condition is least likely to be associated with entrapment of the lateral femoral cutaneous nerve?
What is the primary function of the obturator nerve?
What is the primary function of the obturator nerve?
Which statement correctly differentiates a peripheral nerve field from a dermatome?
Which statement correctly differentiates a peripheral nerve field from a dermatome?
What type of sensations does the femoral nerve primarily provide?
What type of sensations does the femoral nerve primarily provide?
Which explanation best reflects the role of the lumbar sacral trunk?
Which explanation best reflects the role of the lumbar sacral trunk?
Which condition is NOT commonly related to the femoral nerve?
Which condition is NOT commonly related to the femoral nerve?
In the context of hip extension, which peripheral nerve is primarily affected?
In the context of hip extension, which peripheral nerve is primarily affected?
Which of the following correctly describes the relationship between the intervertebral disc and the intervertebral foramen during lumbar flexion?
Which of the following correctly describes the relationship between the intervertebral disc and the intervertebral foramen during lumbar flexion?
Which of the following is NOT a function of the annulus fibrosis?
Which of the following is NOT a function of the annulus fibrosis?
Why is the posterior location of the nucleus pulposus in the lumbar spine clinically significant?
Why is the posterior location of the nucleus pulposus in the lumbar spine clinically significant?
What is the primary function of the linea alba?
What is the primary function of the linea alba?
Why is lumbar extension not recommended for patients with a fully herniated disc at L5/S1?
Why is lumbar extension not recommended for patients with a fully herniated disc at L5/S1?
Which of the following is NOT a function of the abdominal muscles?
Which of the following is NOT a function of the abdominal muscles?
Which of the following correctly identifies the movement of the superior articular facet during lumbar extension at L3-L4?
Which of the following correctly identifies the movement of the superior articular facet during lumbar extension at L3-L4?
What is the primary mechanism of nutrition for the nucleus pulposus?
What is the primary mechanism of nutrition for the nucleus pulposus?
What is the role of the rectus sheath?
What is the role of the rectus sheath?
What is the relationship between lumbar flexion, intervertebral foramen diameter, and potential nerve root impingement?
What is the relationship between lumbar flexion, intervertebral foramen diameter, and potential nerve root impingement?
Flashcards
Functions of Lumbar Skeleton
Functions of Lumbar Skeleton
Supports body weight, protects spinal cord, and absorbs shock.
Lordotic Curve
Lordotic Curve
The lumbar curve that is concave anteriorly, known as lordosis.
Orientation of Lumbar Facets
Orientation of Lumbar Facets
Inferior articular facets face laterally; superior facet concave.
Sagittal Plane Motion
Sagittal Plane Motion
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Apophyseal Joint Orientation Change
Apophyseal Joint Orientation Change
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Asymmetry in Lumbar Vertebrae
Asymmetry in Lumbar Vertebrae
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Development of Cauda Equina
Development of Cauda Equina
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Mamillary Process Function
Mamillary Process Function
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Stress Fracture
Stress Fracture
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Surgical Fixation Devices
Surgical Fixation Devices
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Anterior Spondylolisthesis
Anterior Spondylolisthesis
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Pars Articularis
Pars Articularis
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Cauda Equina Damage
Cauda Equina Damage
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Lumbar Lordosis
Lumbar Lordosis
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Iliolumbar Ligament
Iliolumbar Ligament
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Herniated Nucleus Pulposus
Herniated Nucleus Pulposus
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Intertransverse ligament
Intertransverse ligament
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Intervertebral discs
Intervertebral discs
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Nucleus pulposus
Nucleus pulposus
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Annulus fibrosus
Annulus fibrosus
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Herniated disc
Herniated disc
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Lumbar flexion
Lumbar flexion
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McKenzie exercises
McKenzie exercises
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Linea Alba
Linea Alba
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Diastasis recti
Diastasis recti
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Abdominal musculature functions
Abdominal musculature functions
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Transverse Abdominis (TrA)
Transverse Abdominis (TrA)
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TrA Activation in Low Back Pain
TrA Activation in Low Back Pain
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Role of Diaphragm
Role of Diaphragm
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Multifidus Importance
Multifidus Importance
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Lifting Techniques
Lifting Techniques
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Intra-abdominal Pressure (IAP)
Intra-abdominal Pressure (IAP)
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Lifting and Base of Support (BOS)
Lifting and Base of Support (BOS)
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Internal Moment Arm (IMA) vs External Moment Arm (EMA)
Internal Moment Arm (IMA) vs External Moment Arm (EMA)
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Gluteus Maximus
Gluteus Maximus
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SI Joint Stability
SI Joint Stability
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Nutation
Nutation
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Counter-nutation
Counter-nutation
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Force Closure
Force Closure
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Feed Forward Activation
Feed Forward Activation
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Pelvic Floor Muscles
Pelvic Floor Muscles
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SI Joint Pain Sources
SI Joint Pain Sources
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Genitofemoral Nerve
Genitofemoral Nerve
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Lateral Femoral Cutaneous Nerve
Lateral Femoral Cutaneous Nerve
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Femoral Nerve
Femoral Nerve
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Obturator Nerve
Obturator Nerve
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Dermatome
Dermatome
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Peripheral Nerve Field (PNF)
Peripheral Nerve Field (PNF)
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Clinical Relevance
Clinical Relevance
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Lumbosacral Trunk
Lumbosacral Trunk
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Study Notes
Lumbar Skeleton
- Functions include sustaining the spine, anchoring muscles and ligaments, protecting the spinal cord, and absorbing shock
- Lumbar curve is lordotic
- Ligaments are sparse between L4 and L5
- Facet/apophyseal/zygoapophyseal orientation in the thoracic and lumbar spine differs
- Lumbar spine's orientation (90 degrees) in the sagittal plane favours sagittal plane movement more than rotation
- Mamillary processes are attachment points for multifidi muscles
Special Focus 9.2: Development Abnormalities of Lumbar Apophyseal Joints
- At birth, lumbar apophyseal joint surfaces are more oriented towards the frontal plane similar to thoracic spine.
- Between birth and 12 years old, the orientation changes to the sagittal plane in most lumbar apophyseal joints.
- This change is influenced by upright posture development and the demands on lumbar multifidi muscles
- Natural variations in development of lumbar apophyseal joints, can persist into adulthood.
- Bilateral asymmetry exists in 20-30% of adult lumbar vertebrae. This can increase the risk of premature degeneration.
Special Focus 9.3: Cauda Equina
- At birth, the spinal cord and vertebral column are the same length,
- The vertebral column grows faster after birth than the spinal cord.
- In adults, the caudal end of the spinal cord ends adjacent to the L1 vertebrae.
- The lumbosacral spinal nerve roots go a long distance before reaching their foramina.
- This group of elongated nerves resembles a horse's tail and is known as the cauda equina.
- Damage to the cauda equina can lead to muscle paralysis, atrophy, and altered sensation. However this does not involve a damaged spinal cord.
- Since cauda equina is part of the peripheral nervous system, there is a potential for nerve regeneration.
Special Focus 9.4: Intra-articular Structures Located Within Apophyseal Joints
- Lumbar spine has two main accessory structures: subcapsular fat pads and fibroadipose meniscoids
- Subcapsular fat pads fill crevices between the capsule and synovial membrane. They can extend outside the joint.
- Fibro-adipose meniscoids are connective tissue structures found at the periphery of apophyseal joints. They can range from thickenings of cartilage to folds of synovium that include fat pads, collagen fibres and blood vessels.
Special Focus 9.6: Clinical Implications Regarding the Thoracolumbar Junction
- The abrupt change from thoracic to lumbar spine’s orientation can create sagittal plane hypermobility and mechanical instability in this region,
- Chronic flexion can lead to an increase in posterior disc herniation risk,
- Mechanical damage and high impact can result in traumatic paraplegia or cauda equina injury.
Special Focus 9.7: Anterior Spondylolisthesis at L5-S1
- Anterior spondylolisthesis occurs when one vertebra slips anteriorly relative to the next, commonly at L5-S1.
- It can occur either congenitally or due to excessive stress or pathology.
- Often associated a fracture of pars articularis.
- High instances of AS can lead to injuries to the cauda equina.
Special Focus 9.8: More about the Herniated Nucleus Pulposus
- Herniations involve the posterior-lateral or posterior migration of the nucleus pulposus towards sensitive neural tissues.
- Herniation can include fragments of dislodged vertebral endplates (sequestration).
- The material of herniated could be lodged in the epidural space (extrusion/sequestration).
Special Focus 9.9: Using Knowledge of Kinesiology to Help Guide Treatment of Chronic Low Back Pain
- Knowledge of kinesiology helps to guide treatment of chronic low back pain. These treatments include flexion and extension exercises, surgery, dry needling, heat therapy, electrical stimulation, soft tissue manipulation etc.
Lumbosacral Spine
- Mobility of the lumbar spine involves flexion, extension, and rotation.
- Facet joints and interspinal spaces allow for the movement associated with the lumbar regions.
- Spinal facets take more weight higher on the spine.
- Lumbosacral junction (including lumbar facet and SI joint) has significant biomechanical functions.
- L5-S1 is oriented close to frontal plane.
- Lumbar spine facets have large range of motion but are not weightbearing.
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