Podcast
Questions and Answers
During a seated row, the glenohumeral joint __________ as we pull on the resistance.
During a seated row, the glenohumeral joint __________ as we pull on the resistance.
extends
During a barbell back squat, the __________ joint flexes as we descend.
During a barbell back squat, the __________ joint flexes as we descend.
tibiofemoral
When using a Pec Deck, the glenohumeral joint ___________ as the hands/forearms are brought together.
When using a Pec Deck, the glenohumeral joint ___________ as the hands/forearms are brought together.
horizontally adducts
Menopause and "manopause" can greatly affect __________ density.
Menopause and "manopause" can greatly affect __________ density.
During a dumbbell shrug exercise, the shoulder girdle ____________ as the dumbbells are lowered.
During a dumbbell shrug exercise, the shoulder girdle ____________ as the dumbbells are lowered.
Cartilage, tendons, aponeuroses, ligaments and bone are all types of ______ tissue.
Cartilage, tendons, aponeuroses, ligaments and bone are all types of ______ tissue.
______ is a mineral that would be expected to be affected by osteopenia/osteoporosis.
______ is a mineral that would be expected to be affected by osteopenia/osteoporosis.
______ build bone, while ______ break it down.
______ build bone, while ______ break it down.
______'s law states that bone will specifically adapt to the imposed demands.
______'s law states that bone will specifically adapt to the imposed demands.
The ______ gland produces parathormone, which affects the skeletal system.
The ______ gland produces parathormone, which affects the skeletal system.
______ stimulates osteoclast activity.
______ stimulates osteoclast activity.
The skeletal system is divided into the ______ and ______ skeletons.
The skeletal system is divided into the ______ and ______ skeletons.
The bone located at the back and bottom (posterior/inferior) of your head is the ______ bone.
The bone located at the back and bottom (posterior/inferior) of your head is the ______ bone.
[Blank] fractures are more common in post-menopausal women and tend to manifest in the neck of the femur, bodies of the 4th & 5th lumbar vertebrae, and the radiocarpal joint of the wrist.
[Blank] fractures are more common in post-menopausal women and tend to manifest in the neck of the femur, bodies of the 4th & 5th lumbar vertebrae, and the radiocarpal joint of the wrist.
[Blank]'s Law states that bone strength and mass increase and decrease as the functional forces on the bone increase and decrease.
[Blank]'s Law states that bone strength and mass increase and decrease as the functional forces on the bone increase and decrease.
Joints classified as ______ allow free movement and are also important for shock absorption, featuring an actual cavity, encapsulation, synovial fluid, and articular cartilage.
Joints classified as ______ allow free movement and are also important for shock absorption, featuring an actual cavity, encapsulation, synovial fluid, and articular cartilage.
[Blank] is a condition marked by abnormally decreased bone mineral density, leading to bone weakness, but is less severe than osteoporosis.
[Blank] is a condition marked by abnormally decreased bone mineral density, leading to bone weakness, but is less severe than osteoporosis.
The most common manifestation of ______ includes deformation and fractures of the lumbar vertebrae, the femoral neck at the hip, and the distal radius.
The most common manifestation of ______ includes deformation and fractures of the lumbar vertebrae, the femoral neck at the hip, and the distal radius.
Regular ______ exercises, such as walking, jogging, and resistance training, are crucial to combat osteoporosis.
Regular ______ exercises, such as walking, jogging, and resistance training, are crucial to combat osteoporosis.
[Blank] are mature bone cells
[Blank] are mature bone cells
Joints classified as ______ allow little movement and are particularly important for shock absorption.
Joints classified as ______ allow little movement and are particularly important for shock absorption.
The adult human skeleton is composed of approximately ______ bones.
The adult human skeleton is composed of approximately ______ bones.
The primary minerals that provide bone with its hardness and compressive strength are calcium carbonate and ______.
The primary minerals that provide bone with its hardness and compressive strength are calcium carbonate and ______.
The C1 vertebrae is also referred to as the ______, supporting the skull and enabling nodding movements.
The C1 vertebrae is also referred to as the ______, supporting the skull and enabling nodding movements.
The bone tissue primarily found in the epiphyses of long bones, known for its shock-absorbing properties, is called ______ bone.
The bone tissue primarily found in the epiphyses of long bones, known for its shock-absorbing properties, is called ______ bone.
The term for shoulder blades is ______.
The term for shoulder blades is ______.
The process by which bone is constantly being formed and resorbed is called ______.
The process by which bone is constantly being formed and resorbed is called ______.
The pelvic bone, which consists of the ilium, ischium, and pubis when fused, is also known as the ______ bone or os coxa.
The pelvic bone, which consists of the ilium, ischium, and pubis when fused, is also known as the ______ bone or os coxa.
The protein with high tensile strength that forms the matrix in bone is ______.
The protein with high tensile strength that forms the matrix in bone is ______.
[Blank] occurs when the angle of a joint increases, such as the elbow when throwing a shot put.
[Blank] occurs when the angle of a joint increases, such as the elbow when throwing a shot put.
[Blank] is extension that continues beyond the anatomical position, like looking up to see a bird in flight.
[Blank] is extension that continues beyond the anatomical position, like looking up to see a bird in flight.
Movement away from the midline of the body in the frontal plane is known as ______.
Movement away from the midline of the body in the frontal plane is known as ______.
The movement towards the midline of the body in the frontal plane is called ______.
The movement towards the midline of the body in the frontal plane is called ______.
Squeezing the shoulder blades together is an example of scapular ______, also known as retraction.
Squeezing the shoulder blades together is an example of scapular ______, also known as retraction.
Movement in the horizontal plane towards the midline of the body is called horizontal ______, as seen during the pec deck exercise.
Movement in the horizontal plane towards the midline of the body is called horizontal ______, as seen during the pec deck exercise.
Moving away from the midline in the frontal plane along the spine, such as trying to touch your shoulder with your ear, is cervical lateral ______.
Moving away from the midline in the frontal plane along the spine, such as trying to touch your shoulder with your ear, is cervical lateral ______.
[Blank] occurs along the spine as one moves back towards the midline in the frontal plane
[Blank] occurs along the spine as one moves back towards the midline in the frontal plane
The bone often fractured during strangulation, crucial for speaking and swallowing, is the ______ bone.
The bone often fractured during strangulation, crucial for speaking and swallowing, is the ______ bone.
The vertebral column consists of 33 vertebrae, with ______ cervical vertebrae, where C1 is known as the atlas and C2 as the axis.
The vertebral column consists of 33 vertebrae, with ______ cervical vertebrae, where C1 is known as the atlas and C2 as the axis.
When viewed from behind, ______ vertebrae look like a giraffe, while lumbar vertebrae resemble a moose.
When viewed from behind, ______ vertebrae look like a giraffe, while lumbar vertebrae resemble a moose.
The jelly donuts found between vertebrae, known as intervertebral discs, consist of an outer annulus fibrosus and a jelly-like nucleus ______.
The jelly donuts found between vertebrae, known as intervertebral discs, consist of an outer annulus fibrosus and a jelly-like nucleus ______.
The shoulder blade is anatomically referred to as the ______, while the collar bone is known as the clavicle.
The shoulder blade is anatomically referred to as the ______, while the collar bone is known as the clavicle.
The innominate bone, also known as the os coxa, is formed by three bones: the ilium, ______, and pubis.
The innominate bone, also known as the os coxa, is formed by three bones: the ilium, ______, and pubis.
A ______ is a type of joint that is immoveable; an example is the sutures in the skull.
A ______ is a type of joint that is immoveable; an example is the sutures in the skull.
A diarthrosis is a freely moveable joint; examples of these include hinge joints, like the elbow, and ______ joints, like the shoulder.
A diarthrosis is a freely moveable joint; examples of these include hinge joints, like the elbow, and ______ joints, like the shoulder.
Flashcards
Osteocytes
Osteocytes
Mature bone cells.
Osteopenia
Osteopenia
A condition of abnormally decreased bone mineral density, leading to bone weakness.
Osteoporosis
Osteoporosis
A disorder involving decreased bone mass and strength, resulting in fractures.
Wolff's Law
Wolff's Law
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Bone Hypertrophy
Bone Hypertrophy
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Bone Atrophy
Bone Atrophy
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Synarthroses
Synarthroses
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Amphiarthroses
Amphiarthroses
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Skeleton Functions
Skeleton Functions
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Axial Skeleton
Axial Skeleton
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Appendicular Skeleton
Appendicular Skeleton
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Atlas
Atlas
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Axis
Axis
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Bone Mineral Composition
Bone Mineral Composition
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Collagen in Bone
Collagen in Bone
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Cortical Bone
Cortical Bone
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Trabecular Bone
Trabecular Bone
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Extension
Extension
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Hyperextension
Hyperextension
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Abduction
Abduction
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Adduction
Adduction
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Horizontal Adduction
Horizontal Adduction
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Horizontal Abduction
Horizontal Abduction
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Lateral Flexion
Lateral Flexion
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Reduction
Reduction
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Five Functions of Skeleton
Five Functions of Skeleton
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Hydroxyapatite
Hydroxyapatite
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Osteoblasts
Osteoblasts
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Osteoclasts
Osteoclasts
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Auditory Canal Bone
Auditory Canal Bone
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Zygomatic Bone
Zygomatic Bone
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Maxilla
Maxilla
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Parathormone's Effect on Bone
Parathormone's Effect on Bone
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Foramen Magnum
Foramen Magnum
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Calcitonin's Effect on Bone
Calcitonin's Effect on Bone
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Atlas (C1)
Atlas (C1)
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Flexion
Flexion
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Thoracic Vertebrae Count & Relation to Costae
Thoracic Vertebrae Count & Relation to Costae
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Intervertebral Discs
Intervertebral Discs
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Ulnar Deviation
Ulnar Deviation
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Osteoarthritis
Osteoarthritis
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Rheumatoid Arthritis
Rheumatoid Arthritis
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