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Questions and Answers
A movement occurring in the frontal plane would involve a rotation around which axis?
A movement occurring in the frontal plane would involve a rotation around which axis?
Which type of joint is characterized by its free movement?
Which type of joint is characterized by its free movement?
What is the primary function of tendons?
What is the primary function of tendons?
When a muscle contracts eccentrically, what happens to its length?
When a muscle contracts eccentrically, what happens to its length?
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In a typical muscle action, which of the following best describes the insertion?
In a typical muscle action, which of the following best describes the insertion?
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Which muscle fiber arrangement is generally associated with greater force production?
Which muscle fiber arrangement is generally associated with greater force production?
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Which term describes the study of forces that cause motion?
Which term describes the study of forces that cause motion?
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Which of the following best represents a movement in the sagittal plane?
Which of the following best represents a movement in the sagittal plane?
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In a lever system, what is the primary function of the fulcrum?
In a lever system, what is the primary function of the fulcrum?
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Which class of lever provides the greatest force amplification?
Which class of lever provides the greatest force amplification?
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What type of motion is described as movement around an axis?
What type of motion is described as movement around an axis?
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According to Newton's second law of motion, if the force applied to an object doubles while its mass remains constant, what happens to the acceleration of the object?
According to Newton's second law of motion, if the force applied to an object doubles while its mass remains constant, what happens to the acceleration of the object?
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What is the property of mass that resists changes in its state of motion?
What is the property of mass that resists changes in its state of motion?
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Which type of friction typically offers the least resistance?
Which type of friction typically offers the least resistance?
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What is the primary cause of angular motion?
What is the primary cause of angular motion?
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How does ground reaction force (GRF) change between a hard surface and sand?
How does ground reaction force (GRF) change between a hard surface and sand?
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Flashcards
Medial
Medial
Movement toward the midline of the body.
Lateral
Lateral
Movement away from the midline of the body.
Flexion
Flexion
Movement in the sagittal plane, causing a decrease in joint angle.
Extension
Extension
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Abduction
Abduction
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Adduction
Adduction
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Rotation
Rotation
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Diarthrodial Joint
Diarthrodial Joint
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Fulcrum
Fulcrum
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Force (Effort)
Force (Effort)
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Resistance (Load)
Resistance (Load)
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Torque
Torque
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Acceleration
Acceleration
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Ground Reaction Force (GRF)
Ground Reaction Force (GRF)
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Inertia
Inertia
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Momentum
Momentum
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Study Notes
Anatomical Terminology and Planes of Motion
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Anatomical Directions: Medial (toward the midline), Lateral (away from the midline), Superior (above), Inferior (below) are examples.
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Planes of Motion:
- Sagittal Plane: Divides the body into left and right halves. Examples include forward lunges (primarily flexion/extension).
- Frontal Plane: Divides the body into front and back halves. Examples include jumping jacks (primarily abduction/adduction).
- Transverse Plane: Divides the body into top and bottom halves. Examples include torso rotations (primarily twisting/rotation).
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Axes of Rotation:
- Sagittal Plane: Rotates around the frontal axis. Examples of movement include flexion and extension.
- Frontal Plane: Rotates around the sagittal axis. Examples include abduction and adduction.
- Transverse Plane: Rotates around the vertical axis. Examples include rotational movements.
Joints, Connective Tissue, and Muscle Mechanics
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Joint Classifications:
- Synarthrodial: Immovable joints (e.g., skull sutures).
- Amphiarthrodial: Slightly movable joints (e.g., pubic symphysis).
- Diarthrodial (Synovial): Freely movable joints (e.g., knees and shoulders).
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Tendons: Dense connective tissue that connects muscles to bones.
Biomechanics, Levers, and Motion
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Kinematics vs. Kinetics:
- Kinematics: The study of motion (position, velocity, acceleration).
- Kinetics: The study of forces causing motion.
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Lever Components:
- Fulcrum: The pivot point
- Force (Effort): The applied force
- Resistance: The load being moved
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Lever Classes:
- First Class: Fulcrum between force and resistance (e.g., seesaw).
- Second Class: Resistance between fulcrum and force (e.g., wheelbarrow).
- Third Class: Force between fulcrum and resistance (e.g., biceps curl, most common in the body).
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Torque: Rotational force around an axis. Causes angular motion, not linear motion.
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Lever System Advantages:
- First Class: Balance, speed, or force, depending on moment arms.
- Second Class: Force amplification (e.g., lifting heavy loads with less effort).
- Third Class: Speed and range of motion amplification (e.g., human limbs).
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Angular vs. Linear Motion:
- Angular: Movement around an axis (e.g., spinning).
- Linear: Straight-line motion.
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Object Diameter and Linear Motion: Larger diameter leads to greater linear motion from angular rotation.
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Newton's Laws of Motion:
- 1st Law (Inertia): An object stays at rest or in motion with the same speed and in the same direction unless acted upon by an unbalanced force.
- 2nd Law (Acceleration): Acceleration is directly proportional to the net force and inversely proportional to the mass. (F = ma).
- 3rd Law (Action-Reaction): For every action, there is an equal and opposite reaction.
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Momentum vs. Inertia:
- Momentum: (Mass × Velocity) A measure of motion that requires a force to change.
- Inertia: Resistance to changes in motion.
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Impulse: Change in momentum due to an applied force over time.
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Acceleration: Rate of change in velocity.
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Ground Reaction Force (GRF): Reaction force exerted by the ground in response to an applied force. Greater on hard surfaces than soft surfaces.
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Types of Friction:
- Static: Resistance between stationary objects (highest resistance).
- Kinetic: Resistance between moving objects (less than static).
- Rolling: Resistance of a rolling object (least resistance).
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Description
Test your knowledge of anatomical terminology and the planes of motion. This quiz covers key concepts such as medial, lateral, sagittal, frontal, and transverse planes, along with their respective axes of rotation. Perfect for students of anatomy and kinesiology.