10 Questions
What chemical does the brain release when you see a video from your favorite comic on Instagram?
dopamine
According to psychologist Edward Spector, when does the real benefit of most activities occur?
in the first hour
How many nudges does the average smartphone user in the United States receive daily?
46
What is the purpose of the notifications that ding, flash, and buzz on smartphones?
to drive users back to the platform
What technique is used to make it hard to avoid engaging with ads on the internet?
auto-play
What does FOMO stand for in the context of the article?
fear of missing out
What is Dhisha Kukalakuntla's main concern about her phone usage?
She spends too much time on her phone, which leaves her too exhausted to accomplish anything she sets out to do for the day.
How does the 'Infinite Scroll' tactic contribute to social media addiction?
It creates a never-ending stream of new content, making it difficult for users to reach the end and stop scrolling.
What is the growing concern about social media's impact on teens' brains and emotions?
There is concern over the addictive nature of social media and its impact on teens' brains and emotions.
What action have 41 states taken in response to the concern over social media addiction?
41 states have filed suit against Meta, the parent company of Instagram and Facebook.
Study Notes
Chemical Response to Favorite Content
- The brain releases dopamine when you see a video from your favorite comic on Instagram.
Timing of Real Benefits
- According to psychologist Edward Spector, the real benefit of most activities occurs when you're anticipating or reflecting on the activity.
Smartphone Nudges
- The average smartphone user in the United States receives around 65-70 nudges daily.
Purpose of Notifications
- The purpose of notifications that ding, flash, and buzz on smartphones is to capture the user's attention and make them engage with the device.
Advertising Technique
- The technique used to make it hard to avoid engaging with ads on the internet is called "dark patterns".
FOMO Definition
- FOMO stands for Fear of Missing Out in the context of the article.
Dhisha Kukalakuntla's Concern
- Dhisha Kukalakuntla's main concern about her phone usage is that it's controlling her life.
Infinite Scroll Tactic
- The 'Infinite Scroll' tactic contributes to social media addiction by making it easy to endlessly scroll through content without a clear stopping point.
Social Media's Impact on Teens
- There is a growing concern about social media's impact on teens' brains and emotions, including anxiety, depression, and loneliness.
State Action on Social Media Addiction
- 41 states have taken action to address the concern over social media addiction.
Test your knowledge about the addictive nature of social media networks, games, and apps. Learn how to regain control over your attention and break free from excessive screen time.
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