Physical Self PDF

Uts the sum total of the forces or experiences that a person undergoes from conception to old age. PHYSICAL SELF ERIK ERIKSON THE...

Uts the sum total of the forces or experiences that a person undergoes from conception to old age. PHYSICAL SELF ERIK ERIKSON THEORY Psychosocial Development What is physical self Later in life, the development of physical -It is a tangible aspect of the person that as well as intellectual skills help can be directly observed and examined determine whether the individual will achieve a sense of competence and ability -refers to the body that includes basic to choose demanding roles in a complex parts such as head, neck, arms, and legs society. -made up of other organs such as the CONCEPT OF BEAUTY brain, heart, lungs, stomach, intestines, and muscles PHYSICAL BEAUTY - in general, the body performs its is extremely important andall studies functions least well during (1) infancy and have shown thatpeople judge each other (2) old age. based on their physical looks at least until they start to know each other well. FACTORS IN THE DEVELOPMENT OF THE SELF-ESTEEM PHYSICAL SELF is how we value and perceives ourselves. It is based on our opinions and beliefs NATURE VS. NURTURE about ourselves. The development of the individual is Changing of Features caused by two interacting forces: heredity and environment. People from different cultures have opted to change their features in an attempt to meet the cultural standards of beauty, as Heredity (nature) well as their religious and/or social the transmission of traits or obligations. characteristics from parents to offspring They modify and adorn their bodies as part of the complex process of creating Environment (nurture) 1 and re-creating their personal and social Feet identity to be accepted by society and to be able to accept themself. Clothes 3 TYPES OF SELF- ESTEEM Shoes Social graces A. INFLATED SELF-ESTEEM A skill for dealing with people and society. B. HIGH SELF-ESTEEM Making proper introductions to people C. LOW SELF - ESTEEM Listening and not interrupting in conversation INFLATED SELF-ESTEEM Using good table manners -people hold high regards for themselves. Eye contact Better than the other to point of Body language. underestimating them. SEXUAL SELF HIGH SELF - ESTEEM 'It refers to how one thinks about this is a positive self-esteem, which makes themselves as a sexual individual. the person be satisfied with themselves. Biology of Self LOW SELF - ESTEEM At birth, the sexual genital (penis for male, vagina for female) is a biological this person does not value themselves and feature that distinguishes males from does not trust their possibilities. females. When physiological changes are triggered Promoting Physical IMAGE within the adolescent.s reproductive system. Personal Hygiene Cleaning your body every day. Behaviors that must be practiced in daily life. Good grooming THE HUMAN SEXUAL RESPONSE According to William Masters and Face Virginia Johnson the cycle consist of four Skin phases: Hair Excitement/Arousal beginning of sexual arousal: preparation for intercourse. A Nails secretion of genital fluids. 2 Plateau brief period of time before Oral Contraceptives orgasm. Also known as the pill, oral contraceptives Orgasm characterized by intense contain synthetic estrogen and pleasure with a rapid increased in pulse progesterone. rate. 'Male Condom Resolution decrease in arousal occurs after orgasm. And slow return to the The male condom is a latex or synthetic normal rate. rubber sheath. Understanding Family Planning MATERIALISM Family Planning (FP) is having the desired “Self" is comprised of all that we CAN call number of children and when you want to ours; when these things prosper, have them by using safe and effective happiness is elicited and when they modern methods. Proper birth spacing is dwindle, we feel "cast down." having children 3 to 5 years apart, which "The self and its selves” is best for the health of the mother, her child, and the family. -James, William. 1890 METHODS OF CONTRACEPTION A material self -is made up of everything NATURAL that a person owns like his or her car, house, clothes, even her family and Abstinence friends. As stated by William James, the this natural method involves abstaining self is all things a person believe to be his from sexual intercourse. or hers and contribute to his or her material self. Calendar Method -The material self is comprised of our Also called the rhythm method, this body, clothes, immediate family, and natural method of family planning home. involves refraining from coitus during the days that the woman is fertile. COMPOSITION OF MATERIAL SELF Cervical Mucus Method HOME-IMMEDIATE FAMILY-CLOTHES-BODY The basis of this method is the changes in the cervical mucus during ovulation. BODY -Your body is your possession Lactation Amenorrhea Method Clothing -is a form of self- expression. We choose and wear clothes that are Through exclusive breastfeeding of the reflection of our self. infant. IMMEDIATE FAMILY - a social unit Coitus Interruptus consisting of people who are very closely related, usually including parents, This is one of the oldest methods of siblings, spouses, and children, or the contraception members of this social unit. 3 MASLOW'S HIERARCHY OF NEEDS Spirituality The root meaning of spirituality is taken from the Latin word spiritus, meaning breath or life force. Spirituality generally refers to the meaning and purpose of one’s life and search for wholeness. Religiosity It is about believing in God or group of Gods and consciously adheres to the beliefs of his/her religion. MATERIALISM Filipino culture is diverse yet colorful. One of the Filipino beliefs is the belief Materialism is when you more insoul. importance to material possessions than intangible values. Babaylans-religious leaders Materialistic people are those who are Viktor Frankl published “Man’s Search obsessed with having material for Meaning“in 1945. possessions and this is considered as a psychological disorder which is called as The meaning of life according to Viktor Frankl lies in finding a purpose and EFFECTS OF MATERIAL POSESSIONS taking responsibility for ourselves and other human beings. -Possessions can be used as status and symbols Political Self -Reflection of hard work and success. POLITICS -Success is measured by material Politics is the way that people living in possessions groups makes decisions. Politics is about making agreements between people so - Debt. that they can live together in group such Spiritual Self as tribes, cities, or countries -The part of the self that connects the SELF person to the sacred, the supernatural, It refers to the identity, character, and the universe. attributes, or essential qualities of a You discover meaning and purpose person. during your lifetime. Spirituality vs. Religiosity Political self is the side of person 4 concerned with laws or other political or majority of the groups. features. HIYA Often defined by Citizenship Controls a large context of the behaviors One’s political self is his identity being a of the individual. member of a community or country where he belongs. It must be taking pride Dependent on others will think, say, and of his belongingness. As Filipinos, we have do. so many thing to be proud of. Because of hiya, a Filipino cannot say, VALUE “no” even if it is against his will to do what is being requested. The term kapwa or a shared inner self lies at the core of Filipino values and SUPERSTITIONS psychology. Pamahiin Reflects a unique blend of A person who treats another as a kapwa indigenous beliefs and the influence of has a shared a sense of identity and various cultures that have shaped the consciousness with that ‘other’ person. nation’s history. Both in the individual and community Examples: level, strong emphasis is placed on social acceptance and maintaining social Ensure prosperity in the New Year (e.g. harmony. simbang gabi) As such, social approval and caring Live a long life with pancit aboutwhat others will think, say, or do strongly influence social behavior. Filipino superstitions during wake UTANG NA LOOB Pagpag A technique of reciprocity of debt of Sukob gratitude to others within the family circle or primary group, sometimes unlimited in Pregnancy myths nature, emotional rather than financial or MYTHS AND LEGEND rational. Myths are stories that are passed down A sign of marginal economy where no about how or why something came to be. place is available in bargaining, formal Legends are designed to teach a lesson agreements, written contracts, specific about a real person in history, with a few rights and responsibilities. facts dramatically changed. PAKIKISAMA Stories of ghosts The value of belongingness and loyalty to Dwende the small in-group with sensitivity to the feelings of others on the principle of “Give Alamat and take”. HEROES AND ICONS A folk concept of good public relations and avoidance of conflict with the leader Heroes serve as reminder of true 5 patriotism andnationalism as they have sacrificed their lives for the sake of their We’re more likely to open up, show country`s freedom and progress. vulnerability, and share our deepest fears.We help others, and we give Examples: willingly to donate when needed. Jose Rizal Toxic Disinhibition Manny Pacquiao We’re more likely to harass, abuse, and threaten others when we can’t see their Gomburza face.We indulge our darkest desires. We hurt people because it’s easy. Leah Salonga Digital identity or online identity Catriona Gray Social identity that an internet user DIGITAL SELF establishes in online communities and Is the personal identity you use when websites. It can also be considered as an you’re online. Some people maintain one actively constructed presentation of or more online identities that are distinct oneself. from their “real world” selves. USER ID STATS A unique identifier, commonly used to log Philippines is the fast-growing market of on to a website, app, or online service. It smartphones in the Association of may be a username, account number, or Southeast Asian Nations. e-mail address. SELF AND OTHER CYBERSPACE building your online identity Cyberspace -Every websites that you interact with will collect its own version of who you are, VIrtual computer world, and more basaed on the infromation that you have specifically, an electronicmedium that is shared. used to facilitate online communication. Self presentation strategies and Digital literacy impression MANAGEMENT Skills you need to live, learn, and work in Self-promotion - refers to the practice a society where communication and ofpurposefully trying to present oneself access to information. ashighly competent to other people. Online disinhibition Ingratiation - refers to behaviors that a person illicitly enacts to make others like Lack of restraint one feels when him or her or think well of his or her communicating online comparison to qualities as a person. communicating in person. Exemplification - defined as a strategic Two categories of online disinhibition self-presentational strategy whereby an Benign Disinhibition individual attempts to project an image of 6 integrity and moral worthiness. there forever, even if you try to delete it. Initimidation - intentional behavior that would cause a person of ordinary Don’t be mean and embarrass other sensibilities to fear injury or harm. people online. Supplication - strategy for sefpresentation Limit what you share. that involves depicting oneself as weak, needy, or dependent so as to obligate others to provide assistance or care. Impact of online interactions on the self Positive impacts Social media sites inform and empower individuals to change themselves and their communities. Increased self-esteem when receiving many likes and share. Negative impacts Extensive online engagement is correlated with personality and brain disorders. Lower self-esteem due to risk of being exposed to cyber bullying and cyber pornography. Boundaries of the Self Online Personal boundaries are the set of guidelines, rules or limits that a person create to identify reasonable, safe and permissible ways for people to behave towards them and how they respond in case someone breaks these rules or oversteps the limits. Setting boundaries to Online self Stick to safer sites. Guard your passwords. Be choosy about online friends. Remember that anything you put online or post on a site is 7