TMAI - Alternative Proteins Quiz for Year 11.csv
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Blooket Import Template,,,,,,, Question \#,Question Text,Answer 1,Answer 2,Answer 3 (Optional),Answer 4 (Optional),Time Limit (sec) (Max: 300 seconds),Correct Answer(s) (Only include Answer \#) 1,What nutrients are abundant in soya and tofu?,"Dietary fibre, healthy fats, and B vitamins such as B6.",...
Blooket Import Template,,,,,,, Question \#,Question Text,Answer 1,Answer 2,Answer 3 (Optional),Answer 4 (Optional),Time Limit (sec) (Max: 300 seconds),Correct Answer(s) (Only include Answer \#) 1,What nutrients are abundant in soya and tofu?,"Dietary fibre, healthy fats, and B vitamins such as B6.","Protein, dietary fibre, iron, calcium, and B vitamins such as B1 and B6.",Omega-3 fatty acids and vitamin E.,Saturated fats and cholesterol.,15,2 2,What does LBV stand for?,Low Biological Value.,Limited Biological Value.,Low Bacterial Value.,Limited Bacterial Value.,15,1 3,How should tofu be stored to stay fresh?,In the fridge and consumed within a few days.,"It should be kept refrigerated, either in its original packaging or submerged in water.","In a cool, dry place in airtight containers.",At room temperature for several days.,15,2 4,Which seed is known for being rich in omega-3 fatty acids?,Pumpkin seeds.,Chia seeds.,Sunflower seeds.,Sesame seeds.,15,2 5,Why can't LBV proteins be considered complete proteins alone?,They do not contain all essential amino acids on their own.,They are too high in calories.,They are processed foods.,They are only found in animal products.,15,1 6,What should one do with the water in which tofu is stored?,Use it to cook rice.,Boil it before use.,Leave it unchanged for better flavour.,Change it daily to maintain freshness.,15,4 7,What are some cooking methods for alternative proteins?,Raw consumption only.,Only baking and frying.,Microwaving and steaming only.,"Boiling, baking, frying, or grilling.",15,4 8,What health benefits do beans and seeds provide?,"They provide dietary fibre, protein, healthy fats, potassium, and B vitamins.",They are high in saturated fats and sugar.,They are low in calories but high in cholesterol.,They lack essential nutrients and vitamins.,15,1 9,What type of foods can be prepared using alternative proteins?,"Dishes such as spicy bean chilli, tofu stir-fry, and vegetable soup with soya.",Only desserts and snacks.,Fast food items only.,Baked goods only.,15,1 10,What other important minerals does tofu provide?,Iron and potassium.,Sodium and calcium.,Magnesium and phosphorus.,Zinc and vitamin C.,15,3