The FIRST Program System PDF

The FIRST Program System Name: Matthew Williamson Date: 26/06/2024 Title From Initial Consult to First Program Check List: 12 FINISH START...

The FIRST Program System Name: Matthew Williamson Date: 26/06/2024 Title From Initial Consult to First Program Check List: 12 FINISH START 1 Initial consult is 1- Appropriate Template completed. Noting the date of the next 2- Favourite exercises added session Improvement Ideas Who: Who: Consulting Coach 3- Template focus matches During the consult take note of goal & fitness level of client how frequently the client wishes to train & compare this to their 4- “Client check in week 3 lifestyle and current training Head to template assessment” 11 schedule. Prior to consult 2 selection resource and ending, make a find the most 5- “Program review in week 5” recommendation on training appropriate template frequency and aim to have the Who:WEEK LABEL 6- FINAL client agree on this. This will Who: Assigned Coach ADDED help guide the first template to be edited. 7- Testing included in week 6 10 When adding in someone’s 3 Read “favourite 8- Published, described & favourite exercise into their exercise” box in Assigned template. Include “Because we initial consult. MUST know you love them” in the include these. Who: Assigned Coach description. Make them feel Who: Assigned Coach heard. Publish & Assign program to Stay ahead of the workload by client. encouraging contact from the Edit template to Edit description to re-iterate 9 4 clients during week 5. Giving us match the the focus & expected outcome a 7-10 day opportunity for next interpretations made Click “Notify Client program during screening Who: Assigned Coach Who: Assigned Coach There must be at least 1 element of Include a the testing in Week 6. 8 5 “client check in” Valid to the goal 7 6 assessment in week 3 Who: Assigned Coach Label Week 6 as Include “FINAL WEEK DAY Who: Assigned Coach “Program Review” in 1, 2,3 etc” week 5 day 1 & 2 Who: Assigned Coach Who: Assigned Coach