Canoeing and Kayaking PDF

Canoeing and Kayaking DEMONSTRATION Paddle Power: Canoeing and Kayaking Demo Canoeing Kayaking 2 Differences between Canoes and Kayaks Kayak Canoe equipped...

Canoeing and Kayaking DEMONSTRATION Paddle Power: Canoeing and Kayaking Demo Canoeing Kayaking 2 Differences between Canoes and Kayaks Kayak Canoe equipped equipped allows features has an with has an with for an enclosed double- open single- seated elevated deck bladed deck bladed position bench paddle paddle 3  These are designed for easy Historical Background transport, have Canoes wooden ribs, and are traditionally made from tree trunks. These are used for hunting and are made from the Kayaks same materials as canoes. 4 Basic Parts and Characteristics of Kayaks and Canoes Length, Beam, and Bottom Shape Length: Longer canoes and kayaks are faster. On the other hand, shorter canoes and kayaks are more manageable. Beam (Width): Wider canoes and kayaks provide better stability. Conversely, narrower canoes and kayaks are faster. Bottom Shape: Flat-bottomed canoes and kayaks provide excellent stability. Round-bottomed designs offer increased maneuverability. Vee-bottomed canoes and kayaks provide enhanced tracking and stability. 5 Basic Parts and Characteristics of Kayaks and Canoes Canoe and kayak designs can be Profile or Sides characterized by their side profiles, which include tumblehome, flared, and straight sides. 6  Choosing a Paddle Single-Blade, Double-Blade, Length, and Size A single-bladed paddle is typically used in canoeing, while a double-bladed paddle is commonly utilized in kayaking. The choice of paddle type depends on several factors, including the paddler's physique, boat size, and preferred stroking technique. 7 Activities for Kayaks or Canoes sea white water Various flatwater Water sailing Activities surf kayaking marathon 8 Other Equipment Needed Safety and Convenience personal flotation device helmet appropriate clothing water heat protection items emergency kit other sea kayaking equipment 9 Difficulty Levels of Kayaking and Canoeing Sea Kayaking and They offer a range of difficulty levels catering to participants from novice to advanced. These levels are categorized from Class I to Class VI, indicating the River Rapids varying degrees of challenge and skill required. 10 Health Benefits of Paddling Heart, Muscle, Torso, Leg Strength It improves cardiovascular health. It strengthens muscles in the back, sides, shoulders, an chest. It uses core and leg muscles. 11 Conclusion Summary They are Canoes and Both have suitable for kayaks serve unique leisurely different characteristics, outings, purposes in equipment, sports various water and activities, and activities. techniques. exploration. 12 HISTORICAL CONNECTION During the precolonial era in the Philippines, indigenous people depended heavily on fishing and other aquatic activities for sustenance. Traditional fishing methods and maritime navigation skills were passed down through generations and played a vital role in trade and community bonding. The bangka or outrigger canoe symbolizes this rich maritime heritage. 13