Physical Education Reviewer PDF

PHYSICAL EDUCATION Cheerdance Cheer Dance -is relatively new in the field of sports and dance as it has only emerged during the early 1990’s as the part of cheerleading events. What is cheerleading ? -is an event that consists of cheers and organized routines for sports team motivation, audience ent...

PHYSICAL EDUCATION Cheerdance Cheer Dance -is relatively new in the field of sports and dance as it has only emerged during the early 1990’s as the part of cheerleading events. What is cheerleading ? -is an event that consists of cheers and organized routines for sports team motivation, audience entertainment,or competition History of cheerleading Chearleading history is linked closely to United States sports it’s sportingvenues as well as the historical development of overall crowd participation at many atheletic events. (Timeline of cheerleading 2012) Cheerleading was first organized last 1880’s but it officially began in November 2, 1998 Elements of cheers Elements of cheers – cheers are coordination of organized words and movements relating to an athletic event. These are used during a sport event when play has been stopped on the field or court. The purpose is to draw a unified response from the crowd to highlight their support for the playing team. Cheer motions are also used to lead the crowd and emphasize words for crowd response (Carrier and Mckay, 2006). These are made up of hand, arm, and body positions. Although cheer styles may vary according to the cheerleaders’ preference, all motions originate from the standard basic motions. Here are the positions of the hand, arm, and body for cheer motions: BUCKET CANDLE STICK BLADE JAZZ HANDS CLAP CLASP FLYING V LOW V OVERHEAD CLASP DAGGER BOX PUNCH L MOTION DIAGONAL K MOTION CHECKMARK BEGINNING STANCE KNEEL CHEER STANCE CHEER STANCE SQUAT Health Optimizing Physical Education (HOPE) 3 Core Subject Description This course on dance includes rhythmical patterns, the promotion and appreciation of Philippine folk dance, indigenous and traditional dances as well as other dance forms. Content Standard The learners demonstrates understanding of dance in optimizing one‘s health; as a requisite for physical assessment performance, and as a career opportunity Performance Standard The learners leads dance events with proficiency and confidence resulting in independent pursuit and in influencing What is Dance? Dance is one of the most beautiful forms of art that has grown in leaps and bounds. Dance is no longer just a hobby; it is also one of the most lucrative professions as well. Classification of Dances Ballroom Dances (Recreational and Competitive) Modern and Contemporary Dances Traditional Dances/ Folk and Ethnic Hip Hop/ Street Dance Cheer Dance Festival Dances BALLROOM DANCES (Recreational and Competitive) is a formal social dancing for couples, where one person leads and the other follows the steps. It is popular both as a recreational and a competitive activity The word ―ball‖ is from the Latin word ballare, which means dance.  There are two main types of ballroom dance. The Smooth/American style and the Latin/Rhythm style of dance. International Style grew out of English or modern style ballroom dancing and is the style used in international dance competitions. It is divided into two groups, the Standard and Latin group Latin Dances are dances that almost stay in one place on the dance floor.. They are energetic dances that reflect the accented rhythm of music being played. The five dances of latin are Cha Cha, Samba, Rumba, Paso Doble and Jive. (Cha Cha) ❖ Cha Cha is a playful, flashy ballroom dance full of passion and energy. ❖ The classic "Cuban motion" gives the Cha Cha its unique style ❖ Partners work together to synchronize each movement in perfect alignment. (Samba) ❖ Samba is considered the dance of celebration and joy at Carnival celebrations in Brazil. ❖ Lively and rhythmical, ballroom Samba is made up of many different South American dances mixed into one. (Rumba) ❖ is considered by many to be the most romantic and sensual of all Latin ballroom dances. ❖ It is often referred to as the "Grandfather of the Latin dances. (Paso Doble) ❖ is modeled after the sound, drama, and movement of the Spanish bullfight.  ❖ It is one of the liveliest ballroom dances, originating in southern France. (Jive) ❖ is a lively form of Swing dance and a variation of the Jitterbug. ❖ It‘s a ballroom dance style that originated in the United States from African-Americans. ❖ It is a lively form of Swing dance and a variation of the Jitterbug Standard Dances (Waltz) ❖ is one of the smoothest ballroom dances. ❖ Also, it is the most popular ballroom dance of all time. (Tango) Is one of the most fascinating of all ballroom dances. (Vienesse Waltz) ❖ is a quick rotating ballroom dance with a subtle rise and fall. Foxtrot) is an excellent dance for beginers. It is a smooth dance in which dancers make long, flowing movements across the floor (Quick Step) ❖ Is a quick version of Foxtrot. ❖ It is a ballroom dance comprised of extremely quick, stepping syncopated feet rhythms, and runs of quick steps. Classical Dance Ballet – is considered as the backbone for many other genres of dance It is a type of dance compelled with rigorous code of technical guidelines  Considering the five fundamental positions of the arms and feet, one can say that the language of ballet is objective, specific and fixed Elevation, alignment, pointing of the foot, port de bras, flexibility, lightness ae the other foundations for a ballet dancer. They have the capability to convey stories that bring an audience to another world Modern Dance is a free, expressive style of dancing started in the early 20th century as a reaction to classical ballet. In recent years it has included elements not usually associated with dance. Contemporary Dance Is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strives to connect the mind and the body through fluid dance movements Nature of Contemporary Dance ❖ Around 1980s, the world "contemporary dance" referred to the movement of new dancers who did not want to follow strict classical ballet and lyrical dance forms, but instead wanted to explore the area of revolutionary unconventional movements that were gathered from all dance styles of the world. Fundamentals of Modern Dance Movements 1. Lateral – the dancer stands with the head and the spine in alignment and the supporting foot turned out. 2. Spiral - is a torso twist that begins in the pelvis. Each movement is part of a smooth progression with the spine at its center 3. Stag Leap - a very high jump in a split, but although both legs are parallel to the floor, the front leg is bent from the knee inward. 4. Flat Back – a series of moves but the basic movement make a tabletop‘ of the body.  5. Contraction – the action begins in the pelvis, and articulates up the spine as the breath is exhaled Hip-Hop/Street Dance Hip-hop dance refers to street dance styles primarily performed to hip- hop music or that have evolved as part of hip-hop culture. What distinguishes hip-hop from other forms of dance? it is often "freestyle" (improvisational) in nature and hip- hop dance crews often engage in freestyle dance competitions—colloquially referred to as "battles". Crews, freestyling, and battles are identifiers of this style. Hip-hop dance can be a form of entertainment or a hobby. It can also be a way to stay active in competitive dance and a way to make a living by dancing professionally. Festival Dances Festival dances are cultural dances performed to the strong beats of percussion instruments by a community of people sharing the same culture usually done in honor of a Patron Saint or in thanksgiving of bountiful harvest. TRADITIONAL DANCE (Folk and Ethnic) Traditional dances are dances of indigenous communities that show cultural traits of peoples from a specific time and place. Non- Christians. Referring to the pre-hispanic and the Muslim dances. Christians. Performed mostly by the lowland Filipinos. Dances under this category have strong influence from the Western culture, particularly from Spain.