PE 11 Lesson 1 PDF
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Summary
This document is a lesson plan for physical education, focusing on activities. It includes a list of activities done in the past and in the present, along with reasons for not exercising. It also touches on the idea of physical fitness.
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A Way to Get Fit Activity 1: Let Me Think Instruction: Prepare with two columns on a sheet of paper like the one below. List down the most frequent activities you did in the past and the ones you do now. Write five (5) for each column. When I was a kid, I used to … Now I’m...
A Way to Get Fit Activity 1: Let Me Think Instruction: Prepare with two columns on a sheet of paper like the one below. List down the most frequent activities you did in the past and the ones you do now. Write five (5) for each column. When I was a kid, I used to … Now I’m a young adult, I do … I don’t have enough I don’t know what to do! time Exercise is important… Why Don’t We Do It? The gym is too I am too tired!!! intimidating I don’t like it! What is Physical Fitness?
