Summary

This document provides notes on the topic of nutrition, covering a range of nutrients including carbohydrates, fats, proteins, vitamins, minerals, and water. The document explains nutrients and their respective importance to human health and function. It is suitable for secondary school students.

Full Transcript

**Nutrition** I. Nutrients ========= A. B. 1. 2. 3. 4. 5. II. C. Carbohydrates ------------- 6. 7. 8. 9. D. Fats and Oils (Lipids) ---------------------- 10. 11. 12. 13. 14. 15. 16. E. Proteins -------- 17. 18. 19. 20. 21. F. Vitam...

**Nutrition** I. Nutrients ========= A. B. 1. 2. 3. 4. 5. II. C. Carbohydrates ------------- 6. 7. 8. 9. D. Fats and Oils (Lipids) ---------------------- 10. 11. 12. 13. 14. 15. 16. E. Proteins -------- 17. 18. 19. 20. 21. F. Vitamins -------- 22. 23. 24. 25. a. b. 26. G. Minerals -------- 27. 28. 29. 30. 31. c. d. e. f. g. H. Water ----- 32. 33. 34. h. i. j. k. l. 35.

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