Notes -chapter 28.pdf
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Nutrition Vitamins & Minerals ,...
Nutrition Vitamins & Minerals , , Question : Fat in In regard to Macronutrients Second Does Lecture Chapter 27-29 or Micro-Vitamins MICRO-NUTRIENTS MACRONUTRIENTS This Acheck &FattyAcidExamples.. Definition : nutrients needed in small amounts Definition : nutrients neededIn large amounts fats Functions provnebuilt on a function: Essential 4 norm health ; DO NOT provide energy lipids Types # Omegamam · role in structural mem ed : 20 gr. corn - syrup · , Types proteins + Carbohydrates Essential : /indeis - - > Minerals · : linolenic And (w 6 : z -3) Carbohydrates (CHO - - Vitamins providPhospholipids min structure let · (22) Water soluble (B P Major calc , potassium Olives Soybeans Ork Maschildrensimple : magnesium , , fats ans , , in liver as stored fat soluble (ADE k) , liver , dairy fish leay ge as , , Trace : dron , , iodine Zinc : Sucrose ,fructose lactose · · New concept Not found in plants Found based goods Functions: essential 4 various bodilyfunct functions Important bostructurea , · · in. ↳ Immune response , bone health tiron absorption Protein , Sparing Effect Immortance Sources: Meat, Sources : Fruits Veg , dairy , meets fortified diary , nuts , seeds fruits Veg of Proteins , a , , > - Risks: dron deficiency Excessive intake vitamin , of fat-soluble · Protein & CHO related to each other toxicity Supply A At Nitrogen body to -lead - ·.. CHO can Inhibit gluconeogenisis from A A. = At CHO under RDA-more proteins will b metabolized ential · is Proteusuppamionitrogenforthe As PV Energy content of food IAvalue Nutritional deficiencies = more digestibility · Phenylalanine, ~ Threonine , Isoleucine , Methionine · Histidine , Arginine Lysine , Leucine-- , - - ·Quality proteins & ·bodyObtainsenergy Munutrition : cond disease caused by not eating enough food- Breakdown OpCarbsviaGlycolysis or a · iso Inadequate Intake of proteins ↳ or energy L *Harasmus /Ageil-3yr) Kwashok -good - (lyr) Ap Production Enough protein Not ENERGY METABOLISM energy enough energy/Carbs) · - Edema , distended abdomen ,diarrhea, ↳ Arrested lermatitis thin hair , etc. growth , muscle wasting , weakness , no edema , Primary energy currency of the cell. Generated through various metabolic pathways Energy metabolism refers to the biochemical processes that including glycolysis, Krebs cycle, and oxidative convert food into energy in the form of ATP phosphorylation. Watert Hydration -I · It's Essential 4 life ; constituty 45-75% of body Weight. rovides Temp ↳ Regulation Nutrient Transport Waste Elimination : , , ↓ Amportance ↳ Can live HG longer wont food then · C - · Aids in transportation & nutrients + mechanical Punct. Helps maintain body tempt ph balance · Antake 1 - Recs M : 125oz F: 91 per day - or per day - 80 % should come from fluids InvolvedI n chem runs of proteins + A. A - Cell division - Helps / metabolism +formation of some hormones - Rare(bleeding/hemorrage)
