Introduction to Psychology Notes PDF

Okay, here is the text in the attached document, converted into a structured markdown format. ### 6. Regression - we tend to go back (binabalik) in our early life as it brings us comfort - going back to our earlier life - you tend to be depress when you left with nothing ### 7. Intellectualization...

Okay, here is the text in the attached document, converted into a structured markdown format. ### 6. Regression - we tend to go back (binabalik) in our early life as it brings us comfort - going back to our earlier life - you tend to be depress when you left with nothing ### 7. Intellectualization - reducing the pain of acceptance - do not answer directly, instead giving informations ### 2. Repression - is forgetting about something - you repress (pinipigilan) things at the back of your mind ### 3. Projection - you're pointing fingers to others that reflects you - you hate people doing the same things - you throw/attribute your negative feelings to others (nambabaliktad) ### 4. Displacement - when you have something that want to do but cannot do it openly, our human mind will start to substitute - we don't do something without reason - finding alternative to displace it ### 5. Sublimation - an idea that almost reaching unconsciousness but not reaching it - trying to satisfy your aggression needs - desire is converted into higher form and need ### 3. Apathy - trying to remove emotion from the situation - "wala akong pake" and "bahala ka sa buhay mo. ### 4 Aggression - you become aggressive as your're not in favorable side - is the intention to harm other people #### a. Direct / Hostile - manifest aggression to the source of behavior #### b. Indirect / Displaced - manifest aggression to others #### Freudian Defense mechanisms - are the things that are product of your unconscious mind ### 1. Denial - is automatically you do as truth hurts. Thus, you're pretending that it did not happened. ### Frustration - is the failiure to achieve particular goal - is when goals are not congruent of achievment ### Defense Mechansim - is a behavioral process on how we react on frustration; the reaction to frustration. - it reduce the intensity of pain you have in due to frustration ### 1. Rationalization - is an idea suddenly emerge in your head; a reason to failure #### a. Sour Graping - trying to dislike the things you really like #### b. Sweet Lemon - you are forced to like the things you don't like ### 2. Withdrawal - withdrawing to something if they can't handle the situtation - move away from frustration **Notes: \* People do not concern in any higher needs when lower needs do not satisfy.** ### Motivation - is anything that will energize our behavior - when you do something you want success - is equivalent to goals #### Motivation = Goals **Goals** - is congruent to achievment #### Goals = Achievments ### Conflict - when two ог more motives arise at the same time ### Approach - Approach - is when you want both choice (+,+) ### Avoidance - Avoidance - is when you want two things that you don't like (-,-) ### Approach – Avoidance - is when you have to choose between things you like and dislike (+,-) ### EDS - Aesthetic - the need of beauty and art - become conscious of outfit and house look. - Cognitive - is the need of information, knowledge, and meaning of life - Esteem - is the bragging rights - having achievements, recognition, pride, reputation, and self-respect (dignity) - Love and Belongingness: - the need to feel love and belonged - having emotional connection and social relationship - Safety - the need to feel safe(security and stability) - Physiological need - the need to survive the basic needs | BASIC(LOWER) NEEDS | SPECIAL(HIGHER) NEEDS | | :--------------------------- | :--------------------------------------- | | everyone posses it | not everyone can have it | | \* Physiological \* safety | \* Transcendence \* Self Actualization | | \* Love and Belongingness | \* Aesthetic \* Cognitive | | \* Esteem | | Here is a description of images of a triangle broken up into horizontal sections: ### HIRARCHY OF NEEDS *Abraham Maslow Needs - is a driving force to mainfest a behavior; motivates to do certain thing - comes in different stages #### Hierarchy of needs - TRANSCENDENCE - SELF ACTUALIZATION - AESTHETIC - COGNITIVE - ESTEEM - LOVE and BELONGINGNESS - SAFETY - PSYCHOLOGICAL NEEDS - Transcendence - developed things that are not usually develop in human beings - Self Actualization - when you have done your best in life - can you have maximize your talent and ability; contentment on what you've done * **6. Depressants** - it makes you drowsy when you take it ex. * Sleeping pills * **c.Hallucinogen** -it makes you hallucinate or see things ex. -mushroom * **d.Narcotic** -are drugs that will make you feel numb * Pain killer ex. * heroin morphine fentanyl opium Types of Drugs * **Nonregulated** -can be bought in store of Pharmacy without doctor's prescription * **Regulated** -are drugs prescribed by doctors * **Prohibited** - are forbidden drugs * Sigmund Freud - dreams are products of your unconscious mind - dreams are like clouds as it hide a lot of droplets(symbolism of your life) * Manifest Dream - are the dreams you remember the next morning * Latent Dream - are the dreams you to not see or do not recall * Psychoactive Drugs - are exogenous that interfere with physiological and psychological of the body - are substances that affect(alter) your psychological state - it interfere with your mind - a. Stimulant - "it will alter your mood ex. - caffeine shabu ecstasy shabu ### Hypnosis - Is another form of activity that will control your consciousness - it is not about making things that the other person wants you do; you only do things you want to do - It lowered consciousness and raised suggestibility it only works if you believe in procedure ### - Hypnotheraphy -- it Helps to heal in certain psychological issue Note : hypno is a Greek word means sleep ### Dreams Are similar to hypnosis Are just products of imagination And sometimes confusing to reality The meaning of It are Reflection of your personality Or personal desire ### Narcolepsy Is falling asleep suddenly something goes with the brain ### Sleep Apnea Is a disorder similar to snoring is when a soft palate block to airway - ### Sleepwalking (Somnambulism) -is actually sleeping but Walks around The vicinity. -walking performing complex be Behavior While asleep typically occur In deepsleep ### SleepTalking -is A product ### Hypothesis Hallucinations -having hallucination before you sleep ### Hypnopompie Hallucination -is having hallucination before you wake up - NREM 2 Medium Sleep - light when sleep do Opens -is in between light Sleep and deep sleep (10-20mins) - Temperature cools heart rate slows and data brainwave - NREM 3 deep sleep - reach its slowest wave sleep - (Tulog mantika) -difficult to wake up muscle - Regneration occurs Rapid - I’ve Movement (REM) -is the stage where dream occurs - deepest sleep - your eys following the sequence of your dreams. ### Slip Issues - a Sign of A healthy person is a person who can sleep wel -is the total Unsleep at night it possibly- caused by stress excitement problem or Too long in daytime -are the Messages - sent by Your Unconscious that you dont understand sometimes free association is giving You A word and Associate It - To the first think world had Comes into your Mind It gave Ideas Of who you are Hypnosis -A state deep relaxation and focused Concentration sleeping It helps the body repair Itself -faster is The state of lowered Consciousness - but increase Metabolism stage -and ream 1 life Sleep transitional phrase from weakness To sleep slows Eyes movements Relax Muscles and slow Alpha Brain way To data - unconscious It contains information for that are no are thoughts it longer to your store in the Stored You will -be Able to The memories of handle all process To that you are 36806 the Access that to the it that slipped a - parapraxia are the accessible and You the -suddenly should not - are the accessible - slipped of - Comes to mind between -Is the And Your thoughts * consciousness state of mind soul in really * iceberg right now thinking retrieve it thinking retrieved or * Aesthetic and body * Meaning * Bragging you Love connection And safety survive needs * Transcendence the to you the to the 3. 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