Locomotor Movements PDF
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Summary
This document provides information about locomotor movements, such as walking, running, jumping, hopping, skipping, and galloping. It details the characteristics of each movement and discusses their importance for daily life and overall fitness.
Full Transcript
Movements that are done while moving to another place. WALK Series of steps RUN Fast series of steps JUMP Spring on both feet, land on both feet HOP Spring on foot, land on the same foot SKIP Combination of a step and a hop in one count GALLOP Combination...
Movements that are done while moving to another place. WALK Series of steps RUN Fast series of steps JUMP Spring on both feet, land on both feet HOP Spring on foot, land on the same foot SKIP Combination of a step and a hop in one count GALLOP Combination of a step and a cut Why are locomotor movements important? How can we use these movements in or daily lives? We can use non- locomotor and locomotor movements in keeping one’s body healthy, fit and strong.
