Joints PDF
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Summary
This document covers different types of joints, including ball and socket, hinge, pivot, gliding, ellipsoid, and saddle joints. It also explains anatomical joint movements like flexion, extension, lateral flexion, rotation, etc. The document provides detail on anatomical terms and planes of movement.
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Joints K : A C / / H d y. b o...
Joints K : A C / / H d y. b o o f r t y p e r o P Property of.body//HACK: Architecture of Synovial K: Joints: 6 types AC //H 1. Ball & Socket 2. Hinge dy.bo 3. Pivot of 4. Gliding rty pe 5. Ellipsoid Pro 6. Saddle Property of.body//HACK: Architecture of Synovial K: Joints: 6 types AC //H 1. Ball & Socket dy.bo Hips of rty pe Shoulders Pro Property of.body//HACK: Architecture of Synovial K: Joints: 6 types AC //H 2. Hinge Knees dy Elbows.bo of rty pe Pro Ankles Phalanges Property of.body//HACK: Architecture of Synovial K: Joints: 6 types AC //H 3. Pivot dy.bo Atlas - Axis of rty pe Pro Radius - Ulna Property of.body//HACK: Architecture of Synovial K: Joints: 6 types AC //H 4. Gliding dy.bo Carpals of Clavicle rty pe Tarsals Pro Property of.body//HACK: Architecture of Synovial K: Joints: 6 types AC //H 5. Ellipsoid dy.bo Wrists of (radiocarpal) rty pe Pro Property of.body//HACK: Architecture of Synovial K: Joints: 6 types AC //H 6. Saddle dy.bo of rty pe Thumbs Pro Property of.body//HACK: What top 2 things do joints K: need to be healthy? AC Space //H Lubrication dy.bo of rty pe We get this from: Pro MOVEMENT! Property of.body//HACK: K: Anatomical joint movements AC //H FLEXION: Closing the joint space or dy decreasing the angle of a joint.bo of EXTENSION: Opening the joint space or increasing the angle of a rty joint pe Pro Property of.body//HACK: K: Anatomical joint movements AC //H dy.bo of rty pe Pro Property of.body//HACK: K: Anatomical joint movements AC LATERAL FLEXION: Closing the joint //H space or decreasing the angle of a joint to the side dy.bo of rty pe Pro Property of.body//HACK: K: Anatomical joint movements AC ROTATION: Twisting/turning of a //H joint dy.bo of rty pe Pro Property of.body//HACK: K: Anatomical joint movements AC INTERNAL/ EXTERNAL ROTATION: //H Twisting/turning of a joint towards the inside or outside dy.bo of rty pe Pro Property of.body//HACK: K: Anatomical joint movements AC ABDUCTION: moving away from the //H midline ADDUCTION: moving towards the dy.bo midline of rty pe Pro Property of.body//HACK: K: Anatomical joint movements AC HORIZONTAL FLEXION/EXTENSION: //H unique to the shoulder joint – also referred to as horizontal dy.bo abduction/adduction of rty pe Pro Property of.body//HACK: K: Anatomical joint movements AC PRONATION: Face downwards //H SUPINATION: Face upwards dy.bo of rty pe Pro Property of.body//HACK: K: Anatomical joint movements AC INVERSION: Toes turning inwards //H EVERSION: Toes turning outwards dy.bo of rty pe Pro Property of.body//HACK: K: Anatomical joint movements AC PLANTAR FLEXION: Face downwards //H DORSIFLEXION: Face upwards dy.bo of rty pe Pro Property of.body//HACK: K: Anatomical joint movements AC CIRCUMDUCTION: Cone- //H shaped/circling dy.bo of rty pe Pro Property of.body//HACK: K: Anatomical joint movements AC DEPRESSION: To lower //H ELEVATION: To lift RETRACTION: To bring closer dy.bo PROTRACTION: To pull farther apart of rty pe Pro RETRACTION PROTRACTION RETRACTION PROTRACTION Property of.body//HACK: K: Anatomical joint movements AC INTERNAL/ EXTERNAL ROTATION: //H Twisting/turning of a joint towards the inside or outside dy.bo of rty pe Pro Property of.body//HACK: K: Anatomical terms AC Anatomical position: specific body //H orientation used when describing an individual's anatomy. dy.bo Standard anatomical position: the body standing upright and facing forward, legs of parallel to one another. rty pe Pro Property of.body//HACK: K: Anatomical terms AC ANTERIOR: "in front of" or //H "the front surface of." It refers dy to the front side of the body.bo of rty pe Pro POSTERIOR: “in the back” or towards the back of the body Property of.body//HACK: K: Anatomical terms AC MEDIAL: Towards the middle or //H the center of the body. dy LATERAL: Towards the side of, or.bo away from, the middle of the of body. rty MEDIAL MEDIAL pe Pro LATERAL LATERAL Property of.body//HACK: K: Anatomical terms AC SUPERIOR: Towards the head //H end of the body (Upper). INFERIOR: Away from the head dy.bo end of the body (Lower). of rty SUPERIOR pe Pro INFERIOR Property of.body//HACK: K: Anatomical terms AC SUPERFICIAL: On or close to //H the surface of the body DEEP: Away from the surface of dy.bo the body of rty pe Pro SUPERFICIAL DEEP Property of.body//HACK: K: Anatomical terms C HA PROXIMAL: Closer to.. // DISTAL: Further away from.. dy Example: The elbow joint is.bo more proximal to the shoulder of joint than the phalanges which y are more distal. ert op Pr Property of.body//HACK: K: Planes of Movement AC An approach to describe the way //H in which the body moves. It is basically an imaginary flat dy.bo surface that represent of anatomical cross-sections along rty which movement can occur. pe Pro Property of.body//HACK: K: Planes of Movement AC Sagittal: Divides the body left //H and right, allows movement to the front and back. (primarily dy.bo flexion/extension) of Examples: Lunges/Squats rty Shoulder presses Curls/pushdowns pe Front/calf raises Vertical jumps Pro Walking/running Property of.body//HACK: K: Planes of Movement AC Frontal: Divides the body front //H and back, allows movement to the side dy.bo of Examples: Lateral raises rty Side shuffle/lunge Side bends pe Inversion/Eversion Adduction/Abduction Pro Property of.body//HACK: K: Planes of Movement AC Transverse: Divides the //H body upper and lower, allows dy.bo rotational movements of Examples: Spinal rotation rty Internal/external rotation of limbs pe Horizontal Pro abduction/adduction Property of.body//HACK: Planes of Movement K: AC Sagittal: Divides the //H body left and right, allows movement to the front and back dy.bo Frontal: Divides the body front and back, allows of movement to the side rty Transverse: Divides pe the body upper and lower, allows rotational Pro movements Property of.body//HACK: