Grade 10 PE 3rd Quarter Recreation Hip Hop Dance PDF

PRAYER Learning is Accessible, Enjoyable, and Flexible Quarter 1 | Week 1 | LESSON 1 RECREATIONAL ACTIVITIES HIP HOP Prepared and compiled by: MAILA A. QUINTANA Z  REVIEW Can you name a few of the recreational activities that you have done for physi...

PRAYER Learning is Accessible, Enjoyable, and Flexible Quarter 1 | Week 1 | LESSON 1 RECREATIONAL ACTIVITIES HIP HOP Prepared and compiled by: MAILA A. QUINTANA Z  REVIEW Can you name a few of the recreational activities that you have done for physical exercise? Learning is Accessible, Enjoyable, and Flexible MOTIVATION Do you know him? SAMPLE DANCE Learning is Accessible, Enjoyable, and Flexible  LESSON OBJECTIVES At the end of this module, learners are expected to: Assesses physical activities, exercises and engages in moderate to vigorous physical activities for at least 60 minutes a day in and out of school (PE10PF-IIIc-h-45 1.define hip-hop dancing 2.enumerate dance styles and benefits of hip-hop dancing. 3. execute dance styles of hip-hop dancing. Learning is Accessible, Enjoyable, and Flexible  LESSON HIP HOP Is a cultural movement best known for it’s impact on music in the form of musical genre of the same name. It has its origins in the Bronx, in New York City during the 1970s, mostly among African American and some influence of Latin Americans. Learning is Accessible, Enjoyable, and Flexible LESSON HIP HOP WATCH A FAMOUS HIPHOP DANCE AN D CREW Learning is Accessible, Enjoyable, and Flexible  LESSON HIP HOP Breaking/B-Boying also called breakdancing is a style of street dance and the first hip=hop dance style that was created in the South Bronx New York City among Black and Puerto Rican Youths during the early 1970s. The Performers are either called B-Boys or B-Girls and they perform B-Boying. As a dance style, it combines 3 main elements: acrobatics, gymnastics and rhythm. Learning is Accessible, Enjoyable, and Flexible  LESSON Breaking/B-Boying, four movements: 1. Top Rock – footwork-oriented steps performed while standing up. 2. Down Rock – footwork performed with both hands and feet on the floor. 3. Freezes – stylish poses done with your hands. 4. Power Moves – comprised of full-body spins rotations that give the illusion of defying the gravity. Break Dance Sample Learning is Accessible, Enjoyable, and Flexible  LESSON Locking, also called Campbel Locking, was created by Campbellock Campbell in 1969 in Los Angeles, California. It was popularized by his crew. The Lockers It is a type of dance that is very similar to popping. Both movements seem to have a “PAUSE”. The difference is, in locking, the dancers hold their positions called the Lock, longer. The lock which is similar to freeze or sudden change, is the primary moves used in locking Watch the Lockers Group Performance Here Learning is Accessible, Enjoyable, and Flexible  LESSON Popping was popularized by Samuel Boogaloo Sam Solomon and his crew, the Electric Boogaloos. It was created in Fresno California in the 1970s. Boogaloo consists of loose movements using the hips and legs. It gives the illusion that the performer has no bones. It is characterized by its robotic elements contracting or jerking the muscles of the body which is called pop or a hit. The popping movements creates an illusion like drifting across the floor or a head falling out of place. Thence, popping an umbrella term, refers to wide range closely related illusory dance style like liquid, animation, gliding, floating, sliding and waving. Learning is Accessible, Enjoyable, and Flexible LESSON POPPIN AND LOCKIN DANCE SAMPLE Learning is Accessible, Enjoyable, and Flexible  LESSON Tutting is a upper body dance that uses arms, hands, and wrist in a creative way to make geometric shapes forming a right angle. The style was originally practiced by young funk dancers. TUTTING DANCE SAMPLE Learning is Accessible, Enjoyable, and Flexible  LESSON Shuffling (Melbourne Shuffle or rocking) is a rave and club dance that originated in the late 1980’s in the underground rave music scene in Melbourne Australia. It is characterized by fast heel and toe twisting. Stepping, running man variations, stomping with the beat, foot swiveling from side to side, and having feet that appear to be gliding on and off the ground. SHUFFLING DANCE SAMPLE Learning is Accessible, Enjoyable, and Flexible  LESSON KRUMPING is a form of dancing that originated in the African American community of South Central Los Angeles, California and is a relatively new form of the “Urban Black Dance Movement. It is characterized as being a free dance where the movements are more abrupt and strong. It is also an expressive, exaggerated, and highly energetic dance. The youth who started this style view it as a way for them to release anger, aggression, and frustration positively in a non-violent way. KRUMPING DANCE VIDEO SAMPLE Learning is Accessible, Enjoyable, and Flexible  LESSON WAACKING is an African American form of street dance originating in the 1970s disco era of the underground LGBT club scenes in Los Angeles and New York City and receive its name from the English word “waack”, which meands “waving arms”. Its characteristics are the stylized posing and fast synchronized arm movements. WAACKING DANCE VIDEO SAMPLE Learning is Accessible, Enjoyable, and Flexible  LESSON o Benefits in HIP-HOP Dancing · Improved condition of your heart and lungs · Increased muscular stength, endurance, and motor fitness. · Increased aerobic fitness · Weight management · Better coordination, agility and and flexibility · Better social skills · Increased physical confidence Learning is Accessible, Enjoyable, and Flexible  GENERALIZATION Hip Hop is cultural movement and part of life many Americans. This has reached different media like music, dance, movie and even the way of life. As a dance it is extremely rich with history and culture making it a dance genre that has various styles. Hip Hop dance and dancing in general is always a good way to exercise and good recreation activity. Learning is Accessible, Enjoyable, and Flexible  EVALUATION In your notebook write the letter of the correct answer. 1. Hip Hop was believed to started in what American city? A. Dallas B. Chicago C. New York D. New Jersey 2. Which of the following is not a benefit of dancing? A. Weight Management B. Better Social Skills C. Improved heart and lungs D. Relaxed Heart Beat Learning is Accessible, Enjoyable, and Flexible  EVALUATION 3. Who started the Poppin Style of Hip Hop dance? A. Samuel Boogaloo B. Vhong Navarro C. Ryan Cayabyab D. Tupac Shakur 4. Which body parts does the Tuttin dance style utilizes the most? A. Legs and Knees B. Hips and Waist C. Neck and Head D. Arms, Wrist and Hands 5. What Hip Hop dance style came from rave and club moves from Melbourne Austrialia? A. Shuffling B. Poppin C. Locking D. Krumping Learning is Accessible, Enjoyable, and Flexible  REFLECTION In this lesson I have learned…… ________________________________________ ________________________________________ ________________________________________ _________________________________________ Learning is Accessible, Enjoyable, and Flexible