Coaching CH1 PDF: Developing Coaching Philosophy

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SelfSufficiencyAgate2417

Uploaded by SelfSufficiencyAgate2417

Slippery Rock University of Pennsylvania

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coaching philosophy coaching self-awareness development

Summary

This document discusses developing a coaching philosophy, covering definitions, key components, self-awareness, and the importance of aligning ideal, public, and real selves. It also touches on the role of self-esteem and self-disclosure in coaching.

Full Transcript

Developing Your Coaching Philosophy: Key Takeaways What is a Coaching Philosophy? ​ Definition of Philosophy: ○​ Love of learning, pursuit of wisdom. ○​ How we view objects, experiences, relationships, and values. ​ A coaching philosophy shapes decisions, actions, and you...

Developing Your Coaching Philosophy: Key Takeaways What is a Coaching Philosophy? ​ Definition of Philosophy: ○​ Love of learning, pursuit of wisdom. ○​ How we view objects, experiences, relationships, and values. ​ A coaching philosophy shapes decisions, actions, and your overall coaching effectiveness. Why Develop a Coaching Philosophy? ​ Provides clarity on: ○​ Training rules. ○​ Style of play. ○​ Discipline and codes of conduct. ○​ Short- and long-term objectives. ​ Reduces uncertainty in decision-making and helps achieve success. How to Develop a Philosophy ​ Reflect on your values, beliefs, and objectives. ​ Consider how life experiences have shaped your views. ​ Understand that a philosophy evolves over a lifetime. Key Components of a Philosophy 1.​ Major Objectives: The values and goals you strive for. 2.​ Beliefs/Principles: Guide how to achieve those objectives. Self-Awareness and Coaching ​ Essential to understand yourself to guide others. ​ Reflect on: ○​ Who you are. ○​ What you want in life. ○​ Your behavior and goals. ​ Self-awareness influences how athletes perceive and emulate you. The Three Selves 1.​ Ideal Self: The person you aspire to be. 2.​ Public Self: How others perceive you. 3.​ Real Self: Your authentic self. ○​ Strive for alignment between the three selves for mental well-being. Self-Esteem in Coaching ​ Success in coaching ties to self-esteem and belief in your worth. ​ Positive self-esteem leads to confidence and better performance. Self-Disclosure ​ Sharing feelings and insights with athletes: ○​ Builds trust and stronger relationships. ○​ Requires honesty, authenticity, and appropriateness. Conclusion ​ A well-developed philosophy: ○​ Guides actions and decisions. ○​ Requires self-reflection and ownership. ○​ Is not just expressed in words but demonstrated through actions.

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