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Guideline 2. Customize and Enjoy Nutrient-Dense Food and Beverage Choices Chapter 27 PDF

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nutrition food choices budgeting healthy eating

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This document details guidelines for customizing food and beverage choices, emphasizing nutrient density. It highlights the importance of considering personal preferences, cultural traditions, and budget constraints, notably through the use of the USDA Thrifty Food Plan.

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GUIDELINE 2. Customize and enjoy nutrient-dense food and beverage choices Start with personal preferences Incorporate cultural traditions Consider budget: USDA Thrifty Food Plan https:// www.fns.usda.gov/cnpp/usda-food-plans-cost-food-reports...

GUIDELINE 2. Customize and enjoy nutrient-dense food and beverage choices Start with personal preferences Incorporate cultural traditions Consider budget: USDA Thrifty Food Plan https:// www.fns.usda.gov/cnpp/usda-food-plans-cost-food-reports 27 27 ► ► ►

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