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UnforgettableSilver7632

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minerals calcium phosphorus human biology

Summary

This document provides a detailed overview of minerals, focusing specifically on calcium and phosphorus. It explains their roles in the body, their absorption mechanisms, and factors influencing availability. The text also covers related topics such as homeostasis, deficiency symptoms, and assessment methods.

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Minerals are inorganic elements representing ~4% of total body weight and are involved in osmotic properties of body fluids, bone and teeth structure, regulation of body processes, and serving as cofactors for metalloenzymes. - Minerals are classified based on magnitude of need into major minerals...

Minerals are inorganic elements representing ~4% of total body weight and are involved in osmotic properties of body fluids, bone and teeth structure, regulation of body processes, and serving as cofactors for metalloenzymes. - Minerals are classified based on magnitude of need into major minerals (macrominerals) like Ca, P, Mg, Na, K, Cl, and S, microminerals like Fe, Cu, Zn, Mn, and ultra-trace minerals like Se, I, Mo, Cr. - Major minerals like calcium, phosphorus, and magnesium have various functions in the body such as bone mineralization, nerve transmission, muscle contraction, blood clotting, enzyme regulation, and membrane permeability. - Good food sources of calcium include milk, cheese, yogurt, canned salmon with bones, fortified cereals, juices, and plant-based milks. - Calcium absorption mechanisms involve transport systems regulated by calcitriol, passive paracellular transport, calbindin D9k shuttling Ca across cells, and Ca-ATPase pump and Na+/Ca2+ exchanger on the basolateral side. - Factors like oxalate, phytic acid, and certain nutrients/substances can either enhance or inhibit calcium absorption, affecting its bioavailability. - Hormones involved in calcium homeostasis include Vitamin D, Parathyroid Hormone (PTH), and Calcitonin, which regulate serum calcium levels, bone calcium, renal calcium reabsorption, and intestinal calcium absorption. - Recommended daily intake for calcium is 1,000-1,200 mg for adults, with an upper limit of 2,000-2,500 mg to prevent toxicity. - Deficiency of calcium can lead to muscle tetany, osteopenia, osteoporosis, and other health issues, especially in at-risk populations. - Assessment of calcium status is challenging, with bone densitometry like DEXA scans being the most reliable method to evaluate bone mineral content. - Phosphorus is the second most abundant inorganic element in the body and is usually combined with other elements forming compounds like PO42-. - Phosphorus sources include meat, fish, dairy products, nuts, legumes, cereals, and processed foods containing phosphoric acid.- NPT2a is mainly expressed in the kidney - NPT2b is primarily found in the small intestine and is regulated by calcitriol - NPT2c is located in the kidney and is associated with growth - Key homeostatic hormones related to phosphorus metabolism include PTH, FGF23, and calcitriol - Phospholipase C releases phosphorus from phospholipids during digestion - Phosphorus bound to organic molecules must be hydrolyzed by alkaline phosphatase in the brush border - Intestinal absorption of phosphorus occurs mainly through passive diffusion throughout the small intestine, with smaller amounts absorbed via NPT2b, particularly in the ileum - Most dietary phosphorus is absorbed in the small intestine through passive diffusion - Intestinal absorption of phosphorus is highest in infants and children, ranging from 65% to 90%, while adults absorb around 55% to 80% - Phosphorus is quickly absorbed into the blood, with around 55% existing as HPO42-, 35% as complexed with Ca, Mg, Na, and 10-20% bound to proteins - Approximately 85% of phosphorus in the body is stored in the skeleton - Most phosphorus is excreted in urine, with a small amount excreted in feces - Regulation of serum phosphorus levels involves mechanisms in the kidney that parallel intestinal absorption - The bulk of filtered phosphate is reabsorbed in the renal proximal tubule by NPT2a and NPT2c - Regulation of serum phosphorus levels is negatively influenced by PTH and FGF23, and possibly positively by calcitriol - Circulating phosphorus is freely filtered by the glomerulus, with 85%-90% reabsorbed daily - High phosphorus diets in renally compromised individuals can lead to increased phosphorus excretion - Urinary phosphorus levels roughly equal absorbed phosphorus under normal phosphorus status - Functions of phosphorus include being a main anion in cells, contributing to the skeleton, energy metabolism, second messenger signaling, phosphorylation of substrates, and maintaining acid-base balance- Restoring calcium levels - Administration of magnesium produces an immediate rise in serum PTH - Severe magnesium deficiency - Includes hypomagnesemia along with - Hypocalcemia and hypokalemia - Increased potassium excretion - Retention of sodium - Low PTH levels - Neurological and muscular symptoms such as tremor, muscle spasms, and tetany - Loss of appetite, nausea, vomiting, and personality changes - Magnesium disease - Hypertension - Foods high in magnesium (fruits, vegetables, whole grains) are frequently high in potassium and dietary fiber - It is difficult to evaluate the independent effects of magnesium on blood pressure - Low blood magnesium may play a modest role in the development of hypertension - Very high doses of magnesium seem to work in individuals with low magnesium levels - Cardiovascular disease - Some studies have found decreased mortality in cardiovascular disease populations that routinely consume "hard" water - The relationship between dietary magnesium and the risk of cardiovascular disease remains unclear, but recent meta-analyses suggest an inverse association with circulating magnesium levels and the incidence of coronary heart disease, hypertension, and type 2 diabetes - Magnesium therapy may benefit in improving endothelial function in individuals with cardiovascular disease - Preeclampsia-eclampsia - A disease unique to pregnancy that may occur anytime between 20 weeks of pregnancy and 6 weeks after birth - Affects approximately 7% of pregnant women in the US - Preeclampsia is characterized by elevated blood pressure, proteinuria, and severe edema - Eclampsia occurs in addition to seizures as part of a triad of symptoms - Approximately 5% of women with preeclampsia progress to eclampsia, which is a significant cause of maternal death - High-dose IV magnesium sulfate (MgSO4) is a common treatment choice for preventing eclamptic convulsions that may occur in association with preeclampsia-eclampsia in late pregnancy or during labor - MgSO4 is believed to relieve cerebral blood vessel spasm and act as a vasodilator in both peripheral and cerebral vasculature - Additionally, it may protect the blood-brain barrier and limit cerebral edema formation - Vascular effects of magnesium - Other disorders - Osteoporosis - Epidemiological studies suggest that magnesium deficiency is one of the risk factors for osteoporosis, but there is no clear relationship between magnesium intake and bone mineral density - Some studies suggest an interaction between magnesium and vitamin D in bone health in older adults - Migraine headaches - Mixed results show that magnesium may be beneficial for some types of migraines - Asthma - IV infusions of magnesium may be beneficial for acute asthma, but there is limited data on chronic asthma or oral supplements

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