Basic Food Prep Group 6 PDF

F R U I T E P A R A T I O P R N  WHAT IS A FRUIT? Fruits are the seed-bearing parts of a plant that develop from the ovary of a flower after fertilization. They protect the seeds and help in their dispersal. Fruits are important for plant r...

F R U I T E P A R A T I O P R N  WHAT IS A FRUIT? Fruits are the seed-bearing parts of a plant that develop from the ovary of a flower after fertilization. They protect the seeds and help in their dispersal. Fruits are important for plant reproduction and as a food source for humans and animals. Fruits are stapled in every Filipino household because of their; Nutritional Benefits Versatility Cultural Significance Food Security Economic Value  FUN FACTS 1.. A single kiwi has more vitamin C than an orange. 1 2. Bananas are berries, but strawberries aren't! 2. 3. Tomatoes are technically fruits. 3. PURCHASING SMELL PART APPEARANCE TEXTURE When buying fruits in the NATURAL SWEETNESS market, consider the WEIGHT following qualities to ensure freshness, quality, SEASONALITY and value for money: RIPENESS SKIN CONDITION STORAGE PART 1. ROOM TEMPERATURE STORAGE 2. REFRIGERATION 3. DRY STORAGE FOR CITRUS AND MELONS 4. FREEZING 5. AVOID OVERCROWDING 6. WRAPPING OR SEALING CUT FRUITS 7. USE PROPER CONTAINERS OR BAGS 8. SEPARATE ETHYLENE-PRODUCING FRUITS  PREPARATION TECHNIQUES 1. WASHING 3. SLICING Clean fruits under running water to Cut fruits into thin, even remove dirt, bacteria, and pesticide pieces for eating, residues. For soft fruits like berries, decorating, or cooking. rinse gently to avoid damage. Used for apples, mangoes, and melons. 2. PEELING 4. DICING Remove the outer skin of fruits using Cut fruits into small, a peeler, knife, or hands. This uniform cubes. Common improves texture or removes inedible for fruit salads, salsas, or parts. toppings.  PREPARATION TECHNIQUES 5. JUICING 7. ZESTING Extract liquid from fruits using a Scrape off the aromatic juicer. Often done with citrus fruits outermost layer of citrus like oranges and lemons for fresh peels to enhance flavor in juice. dishes. 6. BLENDING 8. FREEZING Process fruits in a blender to make Cut fruits into portions, smoothies, purees, or sauces. Works spread them on a tray to well for bananas, berries, and freeze, and store them in mangoes. airtight containers for preservation or use in smoothies.  PREPARATION TECHNIQUES 9. CARAMELIZING 11. SPICING OR MARINATING Cook fruits, especially those with Enhance the flavor of fruits by natural sugars like bananas, marinating or sprinkling them apples, or pineapples, in sugar or with spices, herbs, or sugar. butter to create a caramelized, This is often done with fruits golden-brown coating. This adds like mango, pineapple, or sweetness and richness. melons for salads or salsas. 10. DEHYDRATING 12. INFUSING Remove moisture from fruits Soak fruits in liquids such through drying techniques. as alcohol, syrups, or oils to Common for making dried absorb flavors. Common fruits like raisins, apricots, or with fruits like berries and apples for long-term storage or citrus for use in cocktails, snacks. preserves, or flavored oils.  PACKAGING AVAILABLE CLAMSHELL PACKAGING A hinged plastic container that is commonly used for berries, grapes, and other delicate fruits. It provides protection from damage while allowing visibility for consumers. NETTING / BAGGING The netting allows airflow, helping reduce moisture buildup and prolonging shelf life. CORRUGATED CARDBOARD BOXES Commonly used for bulk packaging of fruits. The boxes are sturdy, easy to stack, and often lined with a protective insert to cushion the fruits.  PACKAGING AVAILABLE WOODEN CRATES OR BASKETS Used for bulk packaging of fruits in farm-to-market distribution. The wooden crates are sturdy and help to maintain the quality of fruits during handling and transport. VACUUM-SEALED PACKAGING Involves removing air from the packaging to preserve fruits for longer periods, especially for dried fruits or pre-cut fresh fruits. This method helps to retain the flavor and nutritional content. BUBBLE WRAP OR CUSHIONING FILM Used to protect delicate fruits like grapes or cherries during transit. The cushioning material helps prevent bruising or damage to the fruit's skin. THANK YOU FOR YOUR ATTENTION!